22/10/2025
The dish Pork Trotters in Ginger & Vinegar Stew, is a cherished postpartum tradition from Guangdong, Macau, Hong Kong and Cantonese families.
It’s a classic confinement food lovingly prepared by mothers or grandmothers to help new mums recover after childbirth.
Rich in iron and collagen, it helps to:
✨ Replenish blood & restore strength
✨ Warm the body and improve circulation
✨ Aid recovery of the uterus
✨ Support milk production
Of course, consult your Chinese medicine practitioner before having it during your condiment, depends on your body condition as well.
Thank you my mum client for sharing this, I just love to eat!
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#盆骨修復 #盆骨閉合 #悉尼蛇年寶寶 #雪梨紮肚師 #悉尼紮肚師