Holistic Sport Massage

Holistic Sport Massage Remedial Sports Mobile Massage

✨ Quote Of The Day ✨✨ All dreams are within reach. All you have to do is keep moving towards them. northwestsy...
09/02/2026

✨ Quote Of The Day ✨

✨ All dreams are within reach. All you have to do is keep moving towards them.

northwestsydney sydneyhillsdistrict smallbusinesssydney swedishmassage remedialmassage stretches northwestsydney sydneyhills nrl nrlmassage nrlmassagetherapist stretching stretchingexercises stretchingexercise

✨ Wide-Angled Seated Forward Bend (Upavistha Konasana) Up the Wall… ✨✨ Those of us with tight groins know that most inn...
04/02/2026

✨ Wide-Angled Seated Forward Bend (Upavistha Konasana) Up the Wall… ✨

✨ Those of us with tight groins know that most inner thigh stretches are far from restorative. This variation, however, allows you to be supported by the wall and the floor. What also makes it restorative is allowing the stretch to be a slight, rather than intense, sensation.

✨ This is a great easy stretch for those with tight and sore lower backs. Helps to loosen the groin and take the pressure off the lower back.

✨ DM for bookings

northwestsydney sydneyhillsdistrict smallbusinesssydney swedishmassage remedialmassage stretches northwestsydney sydneyhills nrl nrlmassage nrlmassagetherapist stretching

✨ Wide-Angled Seated Forward Bend (Upavistha Konasana) Up the Wall… ✨✨ Those of us with tight groins know that most inn...
04/02/2026

✨ Wide-Angled Seated Forward Bend (Upavistha Konasana) Up the Wall… ✨

✨ Those of us with tight groins know that most inner thigh stretches are far from restorative. This variation, however, allows you to be supported by the wall and the floor. What also makes it restorative is allowing the stretch to be a slight, rather than intense, sensation.

✨ This is a great easy stretch for those with tight and sore lower backs. Helps to loosen the groin and take the pressure off the lower back.

✨ DM for bookings

✨ Finally!!! They are back!!! ✨✨ The kids are finally back at school. Now it’s time to get your time back. ✨ Book yourse...
03/02/2026

✨ Finally!!! They are back!!! ✨

✨ The kids are finally back at school. Now it’s time to get your time back.

✨ Book yourself a massage today. DM me for details.

northwestsydney sydneyhillsdistrict smallbusinesssydney swedishmassage remedialmassage stretches northwestsydney sydneyhills nrl nrlmassage nrlmassagetherapist stretching

✨ Finally!!! They are back!!! ✨✨ The kids are finally back at school. Now it’s time to get your time back. ✨ Book yourse...
03/02/2026

✨ Finally!!! They are back!!! ✨

✨ The kids are finally back at school. Now it’s time to get your time back.

✨ Book yourself a massage today. DM me for details.

✨ Quote Of The Day ✨✨ Our greatest glory is not in never falling, but in rising every time we fall. northwests...
27/01/2026

✨ Quote Of The Day ✨

✨ Our greatest glory is not in never falling, but in rising every time we fall.

northwestsydney sydneyhillsdistrict smallbusinesssydney swedishmassage remedialmassage stretches northwestsydney sydneyhills nrl nrlmassage nrlmassagetherapist stretching stretchingexercises stretchingexercise

✨ Quote Of The Day ✨✨ Our greatest glory is not in never falling, but in rising every time we fall. ...
27/01/2026

✨ Quote Of The Day ✨

✨ Our greatest glory is not in never falling, but in rising every time we fall.

✨ Low Lunge Pose … ✨✨ Low Lunge (Anjaneyasana) is a foundational yoga pose that stretches the hip flexors, thighs, and g...
26/01/2026

✨ Low Lunge Pose … ✨

✨ Low Lunge (Anjaneyasana) is a foundational yoga pose that stretches the hip flexors, thighs, and groin while strengthening the legs and improving balance. From a kneeling or downward dog position, step one foot forward, ensuring the knee is directly over the ankle, and lower the back knee to the mat

✨ An amazing stretch for opening the hips, stretching the psoas and quadriceps, and reducing tightness from sitting.

✨ DM for bookings

✨ Save Money??? Yes please!!! ⬇️✨✨ Would you like to elevate your health and keep your New Years Promise to yourself?✨ P...
20/01/2026

✨ Save Money??? Yes please!!! ⬇️✨

✨ Would you like to elevate your health and keep your New Years Promise to yourself?

✨ Pay upfront for a massage a month for either 6 or 12 months.

✨ 6 Months valued at $720 you pay only $600!

✨ 12 Months valued at $1440 you pay only $1200!

✨ Terms are payment up front, massage cannot carry over to the next month, can only be used by the person who purchases the massage. Not transferable to another person.

✨ DM me for more information 💆🏻‍♀️💆🏼‍♂️

✨ Quote Of The Day ✨✨ “Your children are watching you. They're learning from you and they're practicing it out in the wo...
18/01/2026

✨ Quote Of The Day ✨

✨ “Your children are watching you. They're learning from you and they're practicing it out in the world.

They will love how you love, and hate how you hate, remember this"

✨ Happy Baby Pose … ✨✨ The Happy Baby Pose (Ananda Balasana) is a relaxing yoga pose where you lie on your back, bring k...
16/01/2026

✨ Happy Baby Pose … ✨

✨ The Happy Baby Pose (Ananda Balasana) is a relaxing yoga pose where you lie on your back, bring knees to your chest, grab your feet, and open your hips by guiding knees toward armpits, stretching hips, inner thighs, and lower back while calming the mind.

✨ An amazing stretch for the hips, groin, and hamstrings; relieves lower back pain; calms the mind.

✨ DM for bookings

Address

5/1 Capital Place
Sydney, NSW
2155

Opening Hours

Monday 8:30am - 3pm
Tuesday 8:30am - 3pm
Wednesday 8:30am - 3pm
Thursday 8:30am - 3pm
Friday 8:30am - 3pm

Telephone

+61432515695

Website

Alerts

Be the first to know and let us send you an email when Holistic Sport Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Sport Massage:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram