Completely Relaxed

Completely Relaxed Massage Therapy - Therapeutic care for our Body, Mind & Soul
Holistic Approach to Wellness
(3)

27/03/2026

I now have a last minute cancellation spot available this afternoon @ 2pm - send me a DM to make it yours!๐Ÿ˜‰๐Ÿ‘Œ

โžก๏ธFeedback like this reminds me why I love doing what I do and motives me to keep going, thank you Annalise.โค๏ธ๐Ÿ™ ...
24/03/2026

โžก๏ธFeedback like this reminds me why I love doing what I do and motives me to keep going, thank you Annalise.โค๏ธ๐Ÿ™


A message for someone who may need it tonight.โค๏ธ
24/03/2026

A message for someone who may need it tonight.โค๏ธ

โžก๏ธThis beautiful youny lady was feeling a little stressed and nervous about going for her P's licence test. A nice and r...
24/03/2026

โžก๏ธThis beautiful youny lady was feeling a little stressed and nervous about going for her P's licence test. A nice and relaxing 60min massage where she could set aside all her worries and just enjoy the present moment is exactly what she needed!๐Ÿฅฐ๐Ÿ‘Œ

It most certainly worked wonders as she felt a lot more relaxed and absolutely smashed the test & got her P's, I'm super proud of her!๐Ÿ˜๐Ÿฅณ๐Ÿ‘

I'd like to thank for Annalise for continuing to choose Completely Relaxed for her massage therapy needs and i always look forward to our sessions!๐Ÿ’•๐Ÿ™

๐Ÿ’ฅ๐——๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐—ณ๐˜‚๐—น ๐˜๐—ถ๐—บ๐—ฒ๐˜€ ๏ธ๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐˜†:
โœ…๏ธReduces stress
โœ…๏ธCalms nerves
โœ…๏ธImproves sleep
โœ…๏ธEnhances focus
โœ…๏ธEases muscle tension
โœ…๏ธRegulates nervous system

This helps individuals feel less stressed, worried and anxious and instead they feel more relaxed, clear and better prepared to perform confidently during tests, exams or when attending job interviews etc.

โžก๏ธ๐—™๐—ผ๐—ฟ ๐—ฎ๐—น๐—น ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฒ๐—ป๐—พ๐˜‚๐—ถ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—œ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—ผ๐—ป โ˜Ž๏ธ0499813260 ๐—ผ๐—ฟ ๐——๐—  ๐˜ƒ๐—ถ๐—ฎ ๐—บ๐˜† ๐—™๐—• ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฎ๐—ด๐—ฒ. ๐Ÿ“ฉโœ…

22/03/2026

๐Ÿฐ๐Ÿฅณ๐Ÿ…”๐Ÿ…๐Ÿ…ข๐Ÿ…ฃ๐Ÿ…”๐Ÿ…ก ๐Ÿ…–๐Ÿ…˜๐Ÿ…ฅ๐Ÿ…”๐Ÿ…๐Ÿ…ฆ๐Ÿ…๐Ÿ…จ๐Ÿคฉ๐Ÿฃ

โžก๏ธ๐”๐ฉ ๐Ÿ๐จ๐ซ ๐ ๐ซ๐š๐›๐ฌ ๐ข๐ฌ ๐š ๐๐ž๐ฅ๐ข๐œ๐ข๐จ๐ฎ๐ฌ ๐ ๐ข๐š๐ง๐ญ ๐‚๐š๐๐›๐ฎ๐ซ๐ฒ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐„๐ ๐  ๐š๐ง๐ ๐š ๐ง๐ข๐œ๐ž & ๐ซ๐ž๐ฅ๐š๐ฑ๐ข๐ง๐  6๏ธโƒฃ0๏ธโƒฃ๐Œ๐ˆ๐ ๐…๐”๐‹๐‹ ๐๐Ž๐ƒ๐˜ ๐Œ๐€๐’๐’๐€๐†๐„!โฌ…๏ธ ๐Ÿ˜‹๐Ÿซ๐Ÿ˜Œ๐Ÿ‘Œ

๐Ÿšจ๐…๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐–๐ˆ๐ ๐ญ๐ก๐ข๐ฌ ๐†๐ˆ๐•๐„๐€๐–๐€๐˜ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐ง๐ž๐ž๐ ๐ญ๐จ:

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โœ…๏ธ๐“๐ก๐ž ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐š๐ฆ๐จ๐ฎ๐ง๐ญ ๐จ๐Ÿ ๐ซ๐ž๐š๐œ๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐ญ๐ก๐ž๐ข๐ซ ๐ฉ๐ก๐จ๐ญ๐จ/๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ญ๐ก๐ž ๐‹๐”๐‚๐Š๐˜ ๐–๐ˆ๐๐๐„๐‘!!!๐Ÿ˜๐Ÿฅณ๐Ÿ‘

๐Ÿ’ฅCut off is @ 10am on Good Friday 03/04/26.

๐”พ๐• ๐• ๐•• ๐•๐•ฆ๐•”๐•œ ๐•–๐•ง๐•–๐•ฃ๐•ช๐• ๐•Ÿ๐•–!๐Ÿ˜๐Ÿคž

โžก๏ธDelicious cakes & a hot chocolate date with my rascals followed by fun in the park is how we are spending our quality ...
22/03/2026

โžก๏ธDelicious cakes & a hot chocolate date with my rascals followed by fun in the park is how we are spending our quality time this Sunday! ๐Ÿฐโ˜•๏ธ๐Ÿ‘ฉ๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ

I hope you are all having a wonderful day doing the things that make you happy & relaxed, surrounded by those who make you smile, laugh and feel loved! ๐Ÿฅฐ๐Ÿ™


โžก๏ธ๐Ÿ…œ๐Ÿ…๐Ÿ…ข๐Ÿ…ข๐Ÿ…๐Ÿ…–๐Ÿ…” ๐Ÿ…ฃ๐Ÿ…—๐Ÿ…”๐Ÿ…ก๐Ÿ…๐Ÿ…Ÿ๐Ÿ…จ - ๐Ÿ…•๐Ÿ…”๐Ÿ…”๐Ÿ…› ๐Ÿ…‘๐Ÿ…”๐Ÿ…ฃ๐Ÿ…ฃ๐Ÿ…”๐Ÿ…ก, ๐Ÿ…›๐Ÿ…˜๐Ÿ…ฅ๐Ÿ…” ๐Ÿ…‘๐Ÿ…”๐Ÿ…ฃ๐Ÿ…ฃ๐Ÿ…”๐Ÿ…กโฌ…๏ธ๐Ÿšจ๐—ฆ๐—ฝ๐—ผ๐˜'๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—™๐—”๐—ฆ๐—ง, ๐—œ ๐—ฎ๐—บ ๐—ฎ๐—น๐—บ๐—ผ๐˜€๐˜ ๐—™๐—จ๐—Ÿ๐—Ÿ๐—ฌ ๐—•๐—ข๐—ข๐—ž๐—˜๐——!!!๐Ÿซฃ๐Ÿ™‰All client's tha...
20/03/2026

โžก๏ธ๐Ÿ…œ๐Ÿ…๐Ÿ…ข๐Ÿ…ข๐Ÿ…๐Ÿ…–๐Ÿ…” ๐Ÿ…ฃ๐Ÿ…—๐Ÿ…”๐Ÿ…ก๐Ÿ…๐Ÿ…Ÿ๐Ÿ…จ - ๐Ÿ…•๐Ÿ…”๐Ÿ…”๐Ÿ…› ๐Ÿ…‘๐Ÿ…”๐Ÿ…ฃ๐Ÿ…ฃ๐Ÿ…”๐Ÿ…ก, ๐Ÿ…›๐Ÿ…˜๐Ÿ…ฅ๐Ÿ…” ๐Ÿ…‘๐Ÿ…”๐Ÿ…ฃ๐Ÿ…ฃ๐Ÿ…”๐Ÿ…กโฌ…๏ธ

๐Ÿšจ๐—ฆ๐—ฝ๐—ผ๐˜'๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ณ๐—ถ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—™๐—”๐—ฆ๐—ง, ๐—œ ๐—ฎ๐—บ ๐—ฎ๐—น๐—บ๐—ผ๐˜€๐˜ ๐—™๐—จ๐—Ÿ๐—Ÿ๐—ฌ ๐—•๐—ข๐—ข๐—ž๐—˜๐——!!!๐Ÿซฃ๐Ÿ™‰

All client's that would like to make a booking would need to ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜ ๐—บ๐—ฒ ๐—ผ๐—ป โ˜Ž๏ธ0499813260 ๐—ผ๐—ฟ ๐——๐—  ๐—บ๐—ฒ ๐˜ƒ๐—ถ๐—ฎ ๐—บ๐˜† ๐—™๐—• ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฎ๐—ด๐—ฒ to check for remaining availability on their desired days or to go onto a waitlist. Client's that do go onto a waitlist would be contacted as soon as a spot becomes available.๐Ÿ“–โœ…๏ธ

๐“๐ก๐š๐ง๐ค ๐ฒ๐จ๐ฎ ๐š๐ฅ๐ฅ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐š๐ญ๐ข๐ž๐ง๐œ๐ž & ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ฐ๐ก๐ข๐ฅ๐ž ๐ˆ ๐š๐œ๐œ๐จ๐ฆ๐ฆ๐จ๐๐š๐ญ๐ž ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž ๐š๐ฌ ๐›๐ž๐ฌ๐ญ ๐š๐ฌ ๐ˆ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐›๐ฅ๐ฒ ๐œ๐š๐ง.๐Ÿ™‚

โžก๏ธThis beautiful lady was my lucky last client of the day who ensured she booked in her quality "me-time" well in advanc...
20/03/2026

โžก๏ธThis beautiful lady was my lucky last client of the day who ensured she booked in her quality "me-time" well in advance so that she could end her super busy week nice & relaxed...๐Ÿ˜Œ๐Ÿ‘Œ

I love seeing busy women taking a mini break & prioritising self-care!๐Ÿ˜๐Ÿฅฐ๐Ÿ‘

โ™จ๏ธDuring 90min sessions hot stones are offered complimentary and upon client's request they are used on the whole back, neck, shoulders and back of the legs and feet.

I'd like to thank for Sarah for continuing to choose Completely Relaxed for all her massage therapy needs and for being such a lovely long time client. All the referrals and recommendations on the local pages are alwasy very appropriated, thank you Lovely.โค๏ธ๐Ÿ™

โžก๏ธ๐—™๐—ผ๐—ฟ ๐—ฎ๐—น๐—น ๐—ฏ๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐—ฒ๐—ป๐—พ๐˜‚๐—ถ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—œ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—ผ๐—ป โ˜Ž๏ธ0499813260 ๐—ผ๐—ฟ ๐——๐—  ๐˜ƒ๐—ถ๐—ฎ ๐—บ๐˜† ๐—™๐—• ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฎ๐—ด๐—ฒ. ๐Ÿ“ฉโœ…

Here's to the end of another super busy week, Happy Friday everyone!โœŒ๏ธ

โžก๏ธ๐Ÿ…•๐Ÿ…ก๐Ÿ…ž๐Ÿ…ฉ๐Ÿ…”๐Ÿ… ๐Ÿ…ข๐Ÿ…—๐Ÿ…ž๐Ÿ…ค๐Ÿ…›๐Ÿ…“๐Ÿ…”๐Ÿ…ก also known as Adhesive Capsulitis, occurs when the shoulder joint capsule becomes inflamed and stiff, ...
19/03/2026

โžก๏ธ๐Ÿ…•๐Ÿ…ก๐Ÿ…ž๐Ÿ…ฉ๐Ÿ…”๐Ÿ… ๐Ÿ…ข๐Ÿ…—๐Ÿ…ž๐Ÿ…ค๐Ÿ…›๐Ÿ…“๐Ÿ…”๐Ÿ…ก also known as Adhesive Capsulitis, occurs when the shoulder joint capsule becomes inflamed and stiff, causing pain and restricted movement. Scar-like tissue forms over time, reducing mobility and making everyday activities such as reaching, lifting, and dressing difficult.

๐Ÿ’ฅ7๏ธโƒฃ ๐—–๐—ผ๐—บ๐—บ๐—ผ๐—ป ๐—–๐—ฎ๐˜‚๐˜€๐—ฒ๐˜€/๐—ฅ๐—ถ๐˜€๐—ธ ๐—™๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ๐˜€:
โ–ช๏ธShoulder injury or trauma
โ–ช๏ธShoulder surgery
โ–ช๏ธProlonged shoulder immobility
โ–ช๏ธDiabetes
โ–ช๏ธThyroid disorders
โ–ช๏ธAge between 40โ€“60 years
โ–ช๏ธStroke or neurological conditions that limit shoulder movement

โœ…๏ธ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ ease pain and stiffness associated with Adhesive Capsulitis by improving circulation, relaxing tight surrounding muscles, and supporting gentle mobility.

โญ•๏ธ๏ธ๐’๐จ๐Ÿ๐ญ ๐ญ๐ข๐ฌ๐ฌ๐ฎ๐ž ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž๐ฌ:
โ–ช๏ธ๏ธReduce inflammation
โ–ช๏ธ๏ธDecrease muscle guarding
โ–ช๏ธAssist in restoring movement
โ–ช๏ธ๏ธHelping clients regain function and experience improved comfort during everyday shoulder movements

โžก๏ธIf you or someone you know is experiencing the symptoms & negative impacts of a frozen shoulder and would like to make a booking, ๐—œ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ฐ๐˜๐—ฒ๐—ฑ ๐—ผ๐—ป โ˜Ž๏ธ0499813260 ๐—ผ๐—ฟ ๐——๐—  ๐˜ƒ๐—ถ๐—ฎ ๐—บ๐˜† ๐—™๐—• ๐—ฏ๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—ฝ๐—ฎ๐—ด๐—ฒ.๐Ÿ“ฉโœ…

โ—๏ธDisclaimer - this post is intended for information purposes only and massage therapy does not replace any form of treatment advised or prescribed by a GP for treating frozen shoulder symptoms.

โžก๏ธSometimes we need to pause for a while and instead being busy sticking to our usual routines and schedules and fulfill...
18/03/2026

โžก๏ธSometimes we need to pause for a while and instead being busy sticking to our usual routines and schedules and fulfilling our never-ending to do lists we need get busy looking after ourselves better.โค๏ธ

When our body's are stressed and exhausted and our minds are overwhelmed, overloaded and over cluttered, grounding ourselves is really important.

Allow yourself the time and space to just be, the difference it can make may surprise you!

Earlier today, I sat on a rock under a beautiful tree, sipped on my coffee and enjoyed just being in the present moment where nothing else mattered for a while.๐ŸŒณ๐Ÿž๐Ÿฆ๐ŸŒบโ˜•๏ธ๐Ÿฅฐ๐Ÿ‘Œ


A message for someone who may need it tonight. โค๏ธ
16/03/2026

A message for someone who may need it tonight. โค๏ธ

15/03/2026

VERY LIMITED SPOTS AVAILABLE THIS WEEK, DM ME TO SECURE YOURS!๐Ÿ‘Œ

Address

St. Clair
Sydney, NSW
2759

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 2pm

Telephone

+61499813260

Website

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