MM FIT

What can you expect at MMFIT? Endless support from our dedicated, experienced coaches. A friendly atmosphere, where our members help and support each other.

Hiit, Strength, Functional Strength Training, Boxing/Kickboxing, Mobility and Cardio/Conditioning

23/11/2025

Another Year of Train the Trainer in the Bank 🤣

Always a super fun day for the roles to reverse and the members get to dish out some punishment 🙌🏼

Great session ✅ Great outfit ✅ Great company ✅

23/11/2025

A much needed recovery day for the team 💙🤍

Thanks for looking after us as always .penrith 🤝🏽

20/11/2025

Want to grow your Glutes 🍑?

Try these Killer Glute Movements 👀

1. Rig Assisted Step Up - Great for taking the glute through more range than conventional step ups, plus time under tension. Control the eccentric (way down)🔥
2. Bulgarian Split Squats - A great way to add load in a single leg capacity, optimal for working on imbalances. Can be progressively overloaded with weight or drop sets 💪🏼
3. Hip Thrusts - Perfect for building power and size to your glutes, maximises glute activation. Easily progressively overloaded. Can go heavy 👌🏼
4. Modified Single Leg RDL - One of my favourite movements because you don’t need to load it, Slide the hips back and reach across your front foot to optimise glute activation and stability 🙌🏼

DM me Glutes for a full program 💪🏼

19/11/2025

🚨 8am This Saturday 🚨

💥 Our Annual Train the Trainer 💥

💙 Where our members get their revenge 🤍
Outfits - Burpees you name it - Full Control goes to the crew 😬😬😬😬

Bring it on
Let’s Gooooo

18/11/2025

A moment for the person that keeps everything moving forward and makes it all possible!
My Wife ❤️

She pours all of herself into our children whilst juggling the pressure of her own corporate career all whilst taking care of everything that keeps MMFIT running. All of the administrative and financial operations, bookkeeping, insurances, wages, memberships, the list goes on.

Brooke - Thank you for everything you do, we have so much gratitude for you. 😘

16/11/2025

A big Happy Birthday to Coach Molly 🥳🥳🥳
We hope you have an amazing day ☺️

16/11/2025

What a Sunday looks like in the life of a Business Owner, Coach, Online Coach, Husband and Dad 💙🤍

Abit of food, a lot of family time and getting things ready for another massive week ahead 👌🏼
Cup is full ☺️

15/11/2025

The Annual Cronulla Sand Dunes with the Crew 💙🤍

Great work team 👏🏽👏🏽👏🏽
Solid sesh 👊🏻

13/11/2025

🚨 Black Friday is Here 🚨

⏰ 24 HOURS ONLY!!!

Get 40% off 1:1 PT - 5 Session Packs 😱😱😱

Packs are limited!
T&C’s apply!

10/11/2025

Gyms can be intimidating!
They don’t have to be!
Plenty of laughs were had with this one!
📸🤣🫣🤭

Address

1 Leonay Parade Leonay
Sydney, NSW
2750

Telephone

+61403483366

Website

http://mmfit.net/, http://clients.mindbodyonline.com/classic/ws?studioid=5743856&stype=41&sTG=23&prodId=100012, https://

Alerts

Be the first to know and let us send you an email when MM FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MM FIT:

Shortcuts

Want your practice to be the top-listed Clinic in Sydney?

23/11/2025

23/11/2025

20/11/2025

19/11/2025

18/11/2025

16/11/2025

16/11/2025

15/11/2025

13/11/2025

10/11/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share