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Monday 8am - 5:30pm Tuesday 8am - 5:30pm Wednesday 8am - 5:30pm Thursday 8am - 5:30pm Friday 8am - 5:30pm Saturday 9am - 5pm

Sydney Kids OT

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Sydney, NSW
Sydney Kids OT

Sydney Kids OT provides Occupational Therapy assessment and intervention for children ages 2-18. Our

11/11/2025

Keep to a Routine — Even in the Holidays!

As we approach the end of the year, days can start to feel less structured — school winds down, activities pause, and family plans fill the calendar. But keeping a simple routine can help children feel calm and secure, even during the excitement of the holidays.

Children thrive when life is predictable. Having clear expectations and familiar rhythms helps them feel safe and confident — even when everything else changes. Start small: perhaps begin with just three tasks your child can manage, then gradually increase as their independence grows.

Simple ways to support routines this season:
• Get organised the night before
• Review the day ahead together
• Allow plenty of time in the mornings
• Use a visual checklist
• Be realistic about how many tasks your child can complete independently
• Include sensory play — jumping on the trampoline or big squishes under a ball or cushions!
• Celebrate efforts and use positive reinforcement

Small, consistent routines can make a big difference, helping children (and parents!) enjoy a smoother, happier holiday season.

04/11/2025

Is Your Child’s Pencil Grip Functional? ✏️

Swipe through ➡️ to see examples of functional and inefficient pencil grasps.
You’ll spot the common grips that make writing comfortable and controlled — and others that can make it awkward or tiring.

Every child’s grasp develops at their own pace, and what matters most isn’t how it looks, but whether it’s functional. A functional grasp means your child can write smoothly, comfortably, and without fatigue.

If you notice your child’s hand tiring quickly, their thumb tucking or wrapping, or their fingers curling tightly around the pencil, an OT can help strengthen fine motor skills and build confident, effective hand movements.

💡 Swipe to the end of the carousel for easy at-home strengthening ideas!

29/10/2025

🌟 Happy OT Week from Sydney Kids OT! 🌟

This year’s theme, Occupational Therapy in Action, celebrates the creativity, compassion and problem-solving that OTs bring to every corner of life — from the classroom to the playground, from handwriting to handling big emotions.

At Sydney Kids OT, we really believe that occupational therapy helps put the FUN into functional - turning everyday moments into opportunities for growth, play and connection.

Occupational therapists play a vital role in helping children participate meaningfully in all aspects of life, supporting not just access, but true inclusion and engagement.

💬 Let’s show our OTs some love!
Has Occupational Therapy made a difference in your life or the life of someone you know?
We’d love to hear your story — share your comments below.

Join the movement by tagging and using:

21/10/2025

🌈 Invisible Disabilities Week

Not all disabilities can be seen — and that’s an important lesson to share with our children. 💛

This week, we’re raising awareness for invisible disabilities and celebrating our amazing neurodiverse community. From ADHD and autism to sensory processing and learning differences, every child experiences the world in their own unique way.

✨ Be kind. Be patient. Be curious.
You never know what challenges someone might be managing on the inside.

Let’s keep teaching our children that empathy matters — because not every disability is visible. Together, we can build a world that is more inclusive and welcoming for all.

17/10/2025

✨ October is ADHD Awareness Month ✨

This month, we’re celebrating the incredible strengths, creativity and resilience of children with ADHD - and shining a light on the support that helps them thrive.

ADHD is a neurodevelopmental condition that affects attention, energy levels and regulation, but with understanding, structure and the right strategies, children can build confidence and independence in every areas of life.

At Sydney Kids OT, our therapists use evidence-based, neuro-affirming approaches to help children develop a variety of skills including self-regulation, executive function and sensory processing skills — and to support families and teachers, too.

Learn more about how occupational therapy can support children with ADHD in our latest blog post.
👉 Link in bio.

24/09/2025

🌏💛 World Gratitude Day 💛🌏

“The greatest gift a parent can give a child is a heart full of gratitude.”

With school holidays just around the corner, today is the perfect reminder to pause, step out of the hustle and bustle, and make space for gratitude. These little breaks in routine give us the chance to slow down, share special moments, and connect more deeply with our kids.

Ask your child what they’re grateful for, share your own, and notice how even the smallest things - sunshine, laughter, or time together - can fill hearts with joy.

At Sydney Kids OT, we believe gratitude nurtures not only wellbeing but also stronger bonds between parents and children.

What’s one thing you and your child are grateful for today? Share it below—we’d love to hear.

17/09/2025

Investing in Growth 🌱

At Sydney Kids OT, professional development isn’t just about learning — it’s also about connecting as a team. We recently came together for dinner while tuning in to webinars and sharing ideas, making the most of the time to learn and catch up socially.

Our team has been busy expanding their knowledge through a range of courses and webinars, including:

Supporting Young ADHDers
Understanding the ADHD brain and evidence-based strategies
Setting functional goals and practical strategies for daily life

Sensory Profiling & Analysis
Interpreting Sensory Profiles and Sensory Processing Measures
Creating supportive strategies at home and school

Ayres Sensory Integration (Tyla)
Advanced sensory integration assessment and interpretation
Using the Evaluation of Ayres Sensory Integration (EASI)

Dyspraxia (Michaela)
Understanding sensory systems and postural control
Practical intervention ideas to support movement and praxis

We’re proud to continue building our skills to help kids thrive 🌈

11/09/2025

At Sydney Kids OT, we believe in the power of connection. R U OK? Day is a chance for all of us to pause, reach out, and support each other, not just today, but every day. Caring for kids can be both rewarding and challenging, so remember to check in with yourself and look after your own wellbeing too.

05/09/2025

Happy Father’s Day to all the incredible dads, grandads and father-figures in our Sydney Kids OT community.
Your encouragement, patience and love make such a difference in a child’s world — and today we celebrate you!

28/08/2025

below:

**
Got questions about Occupational Therapy?

We know that starting OT can feel overwhelming — that’s why we’ve put together a helpful FAQ guide for parents.

Find answers to common questions like:
❓ Do I need a referral?
❓ Can I claim a Medicare rebate?
❓ Does my child need an assessment first?
❓ How many sessions will they need?
❓ Do you do home or school visits?

Our goal is to make the process simple, supportive, and stress-free for families.

👉 Read our full FAQs here: [sydneykidsot.com.au/faqs]

21/08/2025

🌟 How Does Play Help Children in Therapy (and at Home)? 🌟

At Sydney Kids OT, we use play-based therapy because children learn best when they’re having fun. By following their interests, we can build skills in a way that feels natural and enjoyable.

Here’s how play helps children grow:

🎲 Motivation – Kids are more engaged when they’re doing something they love.
🎨 Creativity – Imagination and problem-solving skills flourish through playful exploration.
💬 Connection – Play provides opportunities for emotional expression and social interaction.
🧗 Movement – Using different toys and equipment lets kids safely explore how their bodies move.

✨ Try this at home: Next time your child is playing, join in! Let them lead the game. Whether it’s building a cubby with cushions, pretending to cook in a toy kitchen, or making up a new game with blocks, you’ll be encouraging creativity, communication, and confidence — all through play.

👉 At Sydney Kids OT, we build therapy sessions around this same idea: when children are having fun, they’re also developing skills for life.

14/08/2025

OT is about so much more than handwriting!
At Sydney Kids OT, we help kids build skills for life — from feeling calmer and more in control, to moving with confidence, to focusing for longer.

Swipe through to see how occupational therapy supports:
💛 Sensory integration
💛 Emotional regulation
💛 Attention & concentration
💛 Visual motor skills
💛 Gross motor skills

Every session is tailored to your child’s needs, filled with play, movement, and discovery.

Want to learn more? Send us a message — we’d love to chat.

Address

Suite 502, Level 5, Westfield Eastgardens
Sydney, NSW
2036

Opening Hours

Monday	8am - 5:30pm
Tuesday	8am - 5:30pm
Wednesday	8am - 5:30pm
Thursday	8am - 5:30pm
Friday	8am - 5:30pm
Saturday	9am - 5pm

Website

http://www.sydneykidsot.com.au/

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Paediatric Occupational Therapy

Sydney Kids OT provides Occupational Therapy assessment and treatment to children 2-18 years old. Our experienced Occupational Therapists empower children to overcome a range of learning and behavioural challenges including fine and gross motor skills, handwriting, sensory processing, visual perception skills, attention and concentration.