Muse Psychology

26/02/2026

Needoh product available at Muse Store. www.musestore.com.au. 15% off for Muse Psychology clients.

16/02/2026

💛 Random Act of Kindness Day 💛

A smile. A kind word. A small gesture.

Spreading kindness can make a huge difference in our community — and you never truly know who might need it today.

Sometimes the smallest act can change someone’s whole day.

✨ choose kindness. Always. ✨

16/02/2026

🧧✨ Happy Lunar New Year – The Year of the Horse! 🐎✨

The Horse symbolises energy, strength, freedom and forward momentum. It’s a year to be bold, back yourself, and move confidently toward the things that matter most.

May this year bring vitality, resilience, meaningful connection, and the courage to chase new opportunities.

Here’s to fresh beginnings and full stride ahead. 🌙

16/02/2026

School refusal is more than avoiding school. It’s often anxiety, distress and overwhelm — affecting not just the child, but the entire family.

If this sounds familiar, you’re not overreacting. Early support can make all the difference.

Read Melinda's latest blog, its only a 2 minute read and there are some really helpful tips in it for families.

At this time of year, at Muse Psychology, we often see an increase in school refusal. For some children, home simply feels easier — toys, screens and comfort are hard to compete with, but for many families, what’s happening runs much deeper. The distress is real, intense, and overwhelming — an...

14/02/2026

Today can be a gentle reminder to nurture the relationships that matter most… including the one you have with you.

Speak to yourself with kindness. Protect your wellbeing. Invest in the people who help you feel safe, seen, and supported. 💛

13/02/2026

“Friday the 13th is still way better than Monday the whatever.” 😏🐈‍⬛

Unlucky? Maybe.
Still a Friday? Definitely.

Today we’re choosing perspective over panic. 🤣

Happy Friday 💛

12/02/2026

“If you want to lift yourself up, lift someone else up.” – Booker T. Washington

Born into slavery, Booker T. Washington rose to become a leading educator and the author of Up From Slavery (1901), a powerful account of resilience and determination in the face of adversity.

His message is simple but timeless — perhaps the world could learn a little from this man today.

At Muse Psychology, we see every day how connection, understanding, and support can help people grow, heal, and move forward. 💛

11/02/2026

Where would the world be without Charles Darwin?

Today on International Darwin Day, we celebrate the curiosity, courage and critical thinking that changed how we understand life on Earth.

Darwin’s theory of evolution didn’t just transform science — it reshaped medicine, psychology, biology and the way we see ourselves.

Here’s to questioning, exploring and following the evidence — wherever it leads. 🌿🧬

10/02/2026

With the Winter Olympics now in full swing in Italy, we thought we’d reshare an old blog post about one of Australia’s most misunderstood Olympic athletes.

Steven Bradbury is often remembered for the fortuitous way he won his Olympic gold — but rarely for the extraordinary journey it took just to make it to that start line.

In a world that celebrates instant success, Bradbury’s story is a powerful reminder that real achievement is usually built through setbacks, persistence, and resilience long before the moment everyone sees.

Steven Bradbury - A story or grit and resilience

08/02/2026

Has your child been referred for a psychological assessment and you’re not sure where to begin? You’re not alone.
At Muse Psychology, we understand that the process can feel overwhelming—but we're here to help every step of the way.

👉 Download our free Assessment Guide now at: www.musepsychology.com.au/assessments

📞 Or call Di on 02 8545 0137 for friendly guidance and answers to all your questions.

03/02/2026

Six years ago, we took a bit of a leap with a simple goal in mind — to start a psychology practice that supports children and families. We couldn’t have imagined where it would take us, but Muse Psychology has grown into something we’re incredibly proud of.

Thank you to our Sutherland Shire community, our clients, friends, and our family for being part of the journey and the support along the way.

Melinda

03/02/2026

Kicking off my 2026 base visits with Ambulance Rescue and ACE Training Centre . Nearly six years on, I still love the privilege of supporting these exceptional individuals who deliver critical care when it matters most.