Yana Holistic Wellness

Yana Holistic Wellness For those looking to tackle chronic fatigue & stress, anxiety, depression, negatively affecting their lives. Hi! I'm Jules.

IIN Certified Health & Nutrition Coach
Reiki I, II, Master Healer
Chakra Healer

All session are virtual over Zoom or Google Meet. I'm here to help address & relieve root causes of mental dis-ease for the overworked warrior or simply burnt out and fatigued individual, focused on relieving unwanted inflammation caused by a dysregulated nervous system and stress. The body is an intricate ecosystem where healing is not isolated, where one thing out of balance can lead to a flow-on effect exacerbating other physical or mental ailments. We're here to focus on YOU - helping to unlock your potential with the transformative power of health coaching and integrated nutrition coaching. Our one-on-one coaching program is personalised and bio-individual to fit your needs. Focus areas:
-Brain health, brain fog
-Nervous system regulation
-Gut health
-Inflammation
-Sleep hygiene
-Mindset, Neuroplasticity, Positive Psychology
-Anxiety & Depression management
-Stress/Burnout prevention

We are location in Sydney but service the APAC region. Start your health journey today and book in a consultation or get your stress score below. Book a consultation - https://calendly.com/support-h1bq/30min
Stress Score Assessment - https://www.yanaholisticwellness.com/stress-score-assessment

Address

11 York Street
Sydney, NSW
2000

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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