PodiMe Foot Care

PodiMe Foot Care Podiatrist foot care company by podiatrist for podiatrists

👣 Did you know foot skin can be up to 20 times thicker than skin on other parts of the body?This thicker skin (especiall...
23/03/2026

👣 Did you know foot skin can be up to 20 times thicker than skin on other parts of the body?

This thicker skin (especially on the heels) acts as natural protection against pressure and impact while walking and standing.

However, repeated friction and pressure can cause calluses or cracked heels over time.

Regular moisturising and proper foot care can help maintain healthy skin.

👣 QUIZ TIME + GIVEAWAY! 🎁At PodiMe, we’re here to help you keep your feet healthy, comfortable, and supported every day....
20/03/2026

👣 QUIZ TIME + GIVEAWAY! 🎁

At PodiMe, we’re here to help you keep your feet healthy, comfortable, and supported every day.

Want to win a special giveaway? Join our foot health quiz!

✨ How to participate:
👍 Like our page
💬 Send us a DM with your answer, or answer through our website quiz, or scan the QR code on this post.

🎉 Winners will receive exclusive PodiMe gifts!

Tag a friend who always complains about sore feet — they might need this too! 👣

🎉 QUIZ TIME + GIVEAWAY! 🎁At PodiMe, we’re passionate about helping people care for their feet with quality podiatry prod...
13/03/2026

🎉 QUIZ TIME + GIVEAWAY! 🎁

At PodiMe, we’re passionate about helping people care for their feet with quality podiatry products and simple foot health solutions you can trust.

We’re running a fun quiz giveaway, and you could be one of our lucky winners! 👣

💡 How to join:
✔ Like our page for more foot care tips and product updates
✔ Answer the quiz question by:
• Sending us a DM with your answer, or
• Visiting our website to submit your answer, or
• Scanning the QR code on this post

🌟 Exciting gifts and giveaways are waiting for our quiz winners!

It’s a simple way to learn more about foot health while having a chance to win something special.

👉 Join the quiz today and tag someone who should take better care of their feet too!

Your feet spend hours inside shoes every day— which makes them the perfect environment for moisture buildup.Keeping feet...
11/03/2026

Your feet spend hours inside shoes every day— which makes them the perfect environment for moisture buildup.

Keeping feet clean and dry is one of the simplest ways to prevent common issues like athlete’s foot and fungal infections. Small habits like drying between your toes and changing socks can make a big difference in long-term foot health.

Healthy feet start with good daily care. 👣

👣 Did you know your feet contain about 250,000 sweat glands?That makes them one of the sweatiest parts of the body. When...
10/03/2026

👣 Did you know your feet contain about 250,000 sweat glands?

That makes them one of the sweatiest parts of the body. When temperatures change and activity levels increase, excess moisture can build up inside shoes and socks.

This environment can increase the risk of fungal infections like athlete’s foot if feet are not kept clean and dry.

Simple habits like drying between your toes and wearing breathable footwear can make a big difference in keeping your feet healthy.

Bunion pain slowing you down?Our Washable & Reusable Bunion Guard Separator helps cushion the joint and prevent overlapp...
05/03/2026

Bunion pain slowing you down?

Our Washable & Reusable Bunion Guard Separator helps cushion the joint and prevent overlapping toes— supporting comfort with every step.

Simple. Comfortable. Supportive!

🌐 podime.com.au

🍁 New Blogs Are Live at PodiMeFoot pain isn’t always “just tired feet.”And athlete’s foot doesn’t magically disappear wh...
03/03/2026

🍁 New Blogs Are Live at PodiMe

Foot pain isn’t always “just tired feet.”
And athlete’s foot doesn’t magically disappear when the weather cools down.

We’re breaking down:

👣 Why arch pain may actually be plantar fasciitis— and what truly helps
👣 Why athlete’s foot keeps coming back (even outside summer)

Your feet carry you every day. Understanding the cause is the first step toward lasting relief.

Read both blogs now at 👉 https://podime.com.au/blogs/news

Dry heels aren’t just a cosmetic concern.When the skin barrier becomes compromised, hydration drops leading to scaling, ...
03/03/2026

Dry heels aren’t just a cosmetic concern.

When the skin barrier becomes compromised, hydration drops leading to scaling, thickening, and cracking. Research supports urea-based creams (10–25%) for improving hydration and softening hyperkeratotic skin.

Why it works:
✔️ Draws moisture into the skin (humectant effect)
✔️ Softens thickened areas
✔️ Supports barrier repair

The key? Consistency.
Daily application works better than occasional heavy use.

Healthy skin starts with simple, evidence-based care.

Your feet do a LOT more than carry you around— they also “talk” to your nervous system all day. 👣⚡If you’re getting numb...
02/03/2026

Your feet do a LOT more than carry you around— they also “talk” to your nervous system all day. 👣⚡

If you’re getting numbness, tingling, or burning, don’t brush it off as “normal.” Sometimes it’s as simple as tight shoes or poor support irritating sensitive nerves.

Quick checks:
✅ Wiggle room in the toe box
✅ Support that matches your arch
✅ No pressure points or rubbing

If symptoms keep coming back, it’s worth getting assessed early.

Dry, cracked, or aching feet? It might be time for a stronger solution 👣UREBALM 40% Urea Cream is formulated to deeply m...
26/02/2026

Dry, cracked, or aching feet? It might be time for a stronger solution 👣

UREBALM 40% Urea Cream is formulated to deeply moisturise and soften thick, rough skin — helping restore smoother, healthier-looking feet.

✔ 40% Urea for intensive hydration
✔ Infused with Aloe Vera & Tea Tree
✔ Non-greasy formula
✔ Ideal for cracked heels & rough soles

Give your feet the care they deserve.

🛒 Order now at podime.com.au

If your heel started hurting after more walking, standing longer hours, starting a new workout, or even holiday travel… ...
24/02/2026

If your heel started hurting after more walking, standing longer hours, starting a new workout, or even holiday travel… it could be plantar fasciitis.

The plantar fascia doesn’t love sudden load spikes. It loves gradual progression and structured strengthening.

What actually helps?
✔️ Gradually increasing activity
✔️ Calf strengthening
✔️ Targeted plantar fascia loading exercises

Pain is often a load management issue— not just a footwear issue.

If heel pain is lingering, don’t ignore it. Early management makes recovery smoother 👣

Did you know nearly 25% of the bones in your entire body are in your feet?That’s 26 bones per foot working every single ...
23/02/2026

Did you know nearly 25% of the bones in your entire body are in your feet?

That’s 26 bones per foot working every single day to support your weight, absorb shock, and keep you moving efficiently.

When your feet are out of alignment, it doesn’t just stay in your feet... it can travel up to your knees, hips, and lower back.

Your feet are your foundation. And your foundation matters. 👣

If you’re experiencing discomfort, don’t ignore the signs— early support makes all the difference.

Address

Suite 95, Level 5, 330 Wattle Street, Ultimo
Sydney, NSW
2007

Telephone

+611300763463

Website

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PodiMe is here for your foot care!

Welcome to the official PodiMe page, thank you for popping by ! A bit about us, PodiMe was born in Sydney Australia and created by Podiatrists, with a mission to provide the ultimate foot care at an affordable price. Our products can be found at a number of podiatry clinics and pharmacies across the country.