Nurture Mind & Body

Nurture Mind & Body We provide a relaxing and tranquil space to come and be nurtured

Happy Chinese New Year to all our wonderful patients , the year of the Fire Horse woo hoo it’s going to be a fantastic y...
17/02/2026

Happy Chinese New Year to all our wonderful patients , the year of the Fire Horse woo hoo it’s going to be a fantastic year 🙌🏻🙌🏻🐎🐴

will reopen on the 29th and there are still some appointments left to finish out the year on a high 🙌🏻 Contact or Simo...
27/12/2025

will reopen on the 29th and there are still some appointments left to finish out the year on a high 🙌🏻 Contact or Simone for times 🎄

Christmas dinner with the team minus one Cheryl and Heather . Another wonderful year together in the clinic. Thank you...
13/12/2025

Christmas dinner with the team minus one Cheryl and Heather . Another wonderful year together in the clinic. Thank you to everyone who’s come in for treatments with us, we are so grateful 🙏🏼 Have a wonderful festive season from 🎄

Meet Joshua . He is a Remedial Massage Therapist and has studied lymphatic massage and is a level 2 Reiki healer . You c...
21/10/2025

Meet Joshua . He is a Remedial Massage Therapist and has studied lymphatic massage and is a level 2 Reiki healer . You can claim his treatments on your private health funds and he’s available on Saturdays . Message Simone for more info 0434419708
“ I am a passionate therapist with a deep understanding of pain management, chronic and acute injuries, advanced relaxation and targeted massage techniques tailored to every client’s needs.

04/10/2025

Beautiful long weekend vibes ☀️🙌🏻

Hello, I’m Stephanie, a Clinical Nutritionist and movement lover. I’m passionate about helping people reconnect with the...
05/09/2025

Hello, I’m Stephanie, a Clinical Nutritionist and movement lover. I’m passionate about helping people reconnect with their bodies, feel energised, and find confidence in their health. I focus on sports nutrition and performance, as well as supporting hormonal, metabolic, gut, and mental health, creating personalised plans that are practical, sustainable, and tailored to each person’s unique journey.

My own health journey with Epilepsy taught me the importance of truly listening to your body, caring for it, and discovering what it needs to thrive. I combine evidence-based nutrition with the wisdom of food and natural approaches to help clients uncover root causes, restore balance, and build lasting vitality. I truly believe: “The body holds an intuitive wisdom to heal—when we nourish it from within, strength and vitality naturally follow.”

Stephanie holds a Bachelor of Health Science (Nutritional Medicine) and is a proud member of AARPN, staying connected with a professional network that supports her ongoing growth and expertise.

I’m so excited to join Simone and the team at Nurture Mind and Body Sydney, and to support clients in achieving their health goals in such a warm, collaborative environment.

I believe healing isn’t one-size-fits-all. I walk alongside my clients, providing guidance and support every step of the way - helping them rebuild energy, feel confident, and thrive in their everyday lives. For me, nutrition is about more than food, it’s about empowering people to live fully from the inside out.

To find out more or book a consultation, click the booking link, call 0450 799 331, or email solbodywellness.au@gmail.com

Looking for a Therapist or practitioner to join our wellness clinic, any modality welcome. Two different sized rooms ava...
18/08/2025

Looking for a Therapist or practitioner to join our wellness clinic, any modality welcome. Two different sized rooms available to rent. All towels are provided and there is a sauna for your clients to use . Hot towel cabinets in all the rooms and plenty of storage . Please contact Simone 0434419708 for more information

Relax and unwind in our Sauna today and reap the many benefits of an infrared sauna . Detox heavy metals and toxins out ...
29/06/2025

Relax and unwind in our Sauna today and reap the many benefits of an infrared sauna . Detox heavy metals and toxins out and feel relaxed and renewed ready for the week 🙌🏻

Mother’s Day is just around the corner and we have beautiful gift vouchers you can purchase. So many Mother’s put their ...
29/04/2025

Mother’s Day is just around the corner and we have beautiful gift vouchers you can purchase. So many Mother’s put their families first and neglect themselves, leading to burnout . Gifting a voucher to that special person in your life could be the thing they are really needing at the moment we will pamper and look after all your wellness needs ❤️

We are open all Easter Weekend, come and relax with our amazing therapists and enjoy a beautiful massage with us 🙌🏻
17/04/2025

We are open all Easter Weekend, come and relax with our amazing therapists and enjoy a beautiful massage with us 🙌🏻

we have all your health and wellness needs covered . A wide range of massages on offer from Remedial, Thai, Lymphatic, ...
06/03/2025

we have all your health and wellness needs covered . A wide range of massages on offer from Remedial, Thai, Lymphatic, sports, reflexology to Reiki and hot stones you’re spoilt for choice. For specific health complaints Japanese Acupuncture and Naturopathy will help you to solve the root cause of your conditions. Qi Gong supports all our treatments and finishing any session in our Infrared Sauna is just the icing on the cake. To book in with one of our incredible practitioners visit the website www.nurturemindandbodycentre.com.au

At Nurture Mind & Body we offer a wide range of treatments to cater to all your different health and wellness needs . M...
06/03/2025

At Nurture Mind & Body we offer a wide range of treatments to cater to all your different health and wellness needs . Massage styles from lymphatic, Thai, Remedial, Sports, Reflexology to Reiki and Qi Gong we have all modalities and body work covered . Japanese Acupuncture will work on all your health concerns from insomnia to peri menopause and menopause, pregnancy, birth prep, stress and injuries . And our Naturopath will work with your bloods to help diagnose and work on the root causes of your body’s deficiencies . And you can finish your session in an infra red sauna to help speed up detoxification and elimination of toxins . Visit our website to book in www.nurturemindandbodycentre.com.au

Address

S1, 357 Glenmore Road
Sydney, NSW
2021

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 11am - 5pm
Friday 10am - 7am
Saturday 9:30am - 6pm

Telephone

+61434419708

Website

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