Aret Chiropractic

Aret Chiropractic Book online
https://aret-chiropractic.au2.cliniko.com/bookings

Providing the community with evidence based Chiropractic

02/11/2025

We’re growing! 🚀
Our new rehab space is almost done 🎉

Designed to help you move, strengthen and recover better — it’s the perfect space for:

🏋️‍♀️ Injury rehab
🤸‍♂️ Performance training
🦵 Pre- and post-operative programs
💥Track your progress from the table to the gym floor

We can’t wait to help you bridge the gap between treatment and performance.
Come check it out next time you’re in the clinic 👋

📍ARET Chiropractic, 8 Flinders Road, North Ryde, NSW, 2113
📞 (02) 8018 8883
www.aretchiro.com.au

Tight neck muscles, poor posture, jaw tension, or restricted joints can all refer pain into the head, creating those nag...
31/10/2025

Tight neck muscles, poor posture, jaw tension, or restricted joints can all refer pain into the head, creating those nagging tension headaches that seem to never go away.

At ARET Chiropractic, we take the time to assess what’s really driving your symptoms — whether it’s muscle tension, nerve irritation, or movement dysfunction — and create a tailored plan to get you feeling and functioning better.

Our approach combines:
👐 Hands-on treatment to release tension
💥 Chiropractic adjustments to restore movement
💪 Corrective exercises to prevent recurrence

If headaches or neck pain are affecting your focus, sleep, or training — let’s fix the cause, not just the pain.

📍 ARET Chiropractic – 8 Flinders Rd, North Ryde
📲 Book online at www.aretchiro.com.au or call (02) 8018 8883

28/10/2025

What You’ll Get From Your First Visit at ARET Chiropractic

Your first step to moving better, feeling better, and understanding your body.

Full-body movement and posture assessment 🧠💪
We look at how your spine, joints, and muscles work together to find the real cause of your issue.

Your care plan is made just for you and your treatment may include:
💆 Chiropractic Adjustments
🪡 Dry needling
⚡ Shockwave therapy
🤸 Exercise & rehab advice

All tailored to your needs.

📍ARET Chiropractic, 8 Flinders Road, North Ryde, NSW, 2113.
www.aretchiro.com.au

19/10/2025

Alright team, your turn! 🫵
What do you want to see more of on our socials?
👉 Adjustments?
👉 Treatment?
👉 Rehab?
👉 Bloopers? (we’ve got plenty 😅)
Let us know below — your wish is our content plan 🎬

📍 ARET Chiropractic, 8 Flinders Road, North Ryde, NSW, 2113
www.aretchiro.com.au

Tendon pain isn’t just “inflammation” — it’s your body’s response to load and stress. 💪Whether it’s your Achilles, patel...
12/10/2025

Tendon pain isn’t just “inflammation” — it’s your body’s response to load and stress. 💪

Whether it’s your Achilles, patellar, or elbow tendon, the pain often comes from doing too much, too soon, or not giving your body enough time to adapt.

The good news?
✅ Rest isn’t the answer (this will make you weaker)
✅ Strengthening is.
✅ The right rehab plan can rebuild your tendon’s capacity and get you back to doing what you love—pain-free. 🙌

Your tendons don’t need rest… they need the right kind of load.

👉 Swipe through to learn more, or book your assessment to start your tendon rehab plan today.

📍ARET Chiropractic, 8 Flinders Road, North Ryde, NSW, 2113.
www.aretchiro.com.au

Did you know your body can physically hold onto stress? 💭💪Chronic stress doesn’t just affect your mood—it can show up as...
09/10/2025

Did you know your body can physically hold onto stress? 💭💪

Chronic stress doesn’t just affect your mood—it can show up as:
😣 Muscle tension
🤕 Headaches
💢 Neck and shoulder pain
⚡ Lower back discomfort

Over time, your body adapts to these stress patterns, creating imbalances that affect how you move, feel, and recover.

The good news? With the right care—movement, breathwork, and hands-on treatment—you can release that built-up tension and restore balance. 🙌

👉 Your body keeps the score. Take time to reset, move, and care for it.

📍ARET Chiropractic, 8 Flinders Road, North Ryde, NSW, 2113.
www.aretchiro.com.au

Understanding the root cause of your pain is key. 🔑That’s why the first step is always a proper diagnosis—not just chasi...
28/09/2025

Understanding the root cause of your pain is key. 🔑
That’s why the first step is always a proper diagnosis—not just chasing symptoms.

When we know what’s really going on, we can:
✅ Treat the right problem
✅ Prevent flare-ups
✅ Build a plan for long-term results

👉 Don’t guess, get assessed. Your recovery starts with the right diagnosis

📍8 Flinders Road, North Ryde, NSW, 2113
www.aretchiro.com.au

23/09/2025

Why do we love squats? 🏋️‍♂️
Because they’re one of the best bang-for-your-buck movements out there!

✅ Build lower body strength (quads, glutes, hamstrings)
✅ Improve core stability & balance
✅ Boost mobility in hips, knees, and ankles
✅ Carry over into everyday life—lifting, climbing stairs, running, and more
✅ A staple for both performance and injury prevention

Whether you’re an athlete or just want to move better in daily life, squats deserve a spot in your routine. 🙌

👉 Need help? Drop your questions below ⬇️

📍ARET Chiropractic, 8 Flinders Road, North Ryde, NSW, 2113
www.aretchiro.com.au

19/09/2025

Wishing .chal the very best of luck in his upcoming competition! 💪🔥
All the hard work, training, and dedication has led to this moment.

Of course, we’ll attribute just a little bit of his success to his dry needling sessions with Aret.

📍ARET Chiropractic, 8 Flinders Road, North Ryde, NSW, 2113
www.aretchiro.com.au

🎉✨ **5 Years of Aret Chiropractic!** ✨🎉Today we’re celebrating a huge milestone—5 years of helping our community move, f...
17/09/2025

🎉✨ **5 Years of Aret Chiropractic!** ✨🎉

Today we’re celebrating a huge milestone—5 years of helping our community move, feel, and live better.

From the very first treatment to the countless stories of recovery, strength, and resilience—we’re so grateful for every patient who has trusted us on their health journey. 💙

This isn’t just our birthday—it’s a celebration of YOU, our incredible community, who make what we do so meaningful. 🙌

Here’s to the next 5 years (and beyond) 💪

📍8 Flinders Road, North Ryde, NSW, 2113
www.aretchiro.com.au

It’s not always just “getting older” or “needing to stretch more.” Often, it comes down to:🔹 Tight muscles – overworked ...
14/09/2025

It’s not always just “getting older” or “needing to stretch more.” Often, it comes down to:

🔹 Tight muscles – overworked or shortened muscles that limit mobility and cause stiffness.
🔹 Poor posture – hours at the desk, phone use, or repetitive habits can throw your alignment off.
🔹 Built-up tension – stress doesn’t just sit in your mind, it sits in your shoulders, back, and hips too.
🔹 Joint restrictions – when joints aren’t moving the way they should, it creates compensations and pain elsewhere.

Each of these factors can quietly build up over time, leaving you with pain, reduced performance, or the feeling that your body just isn’t moving the way it used to.

✨ The good news? With the right assessment, hands-on treatment, and a tailored plan, we can restore movement, reduce pain, and keep you doing the things you love.

👉 Don’t wait for pain to become your “normal.” Book your session today and take the first step to moving better.

📍ARET Chiropractic, 8 Flinders Road, North Ryde, NSW, 2113
www.aretchiro.com.au

Address

8 Flinders Road, North Ryde
Sydney, NSW
2113

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 3pm
Wednesday 7am - 7pm
Thursday 1am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

Telephone

+61280188883

Website

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