Black Moon Alchemy

Black Moon Alchemy Lauren is a Holistic Counsellor, embodiment coach, sound healer and meditation teacher

05/11/2022

“Release is the great empowerer; Repression is the great debilitator. When we hold onto our feelings, when we internalize someone else's negative messaging, we lock ourselves inside our own pain, held hostage by our unresolved emotions. By repressing them, we actually empower them. When we can release the holdings, when we can give voice to the grief and anger we carry, we liberate ourselves and energize our journey. Letting the pain pass through creates space inside for new possibilities to enter. And it empowers our inner world and elevates our self-concept. Releasing our holdings is a beautiful way to say “I matter. I matter so much that I won't hold onto what doesn't serve me.”

— Jeff Brown

[ Art • “SHAPE” by Aykut Aydoğdu ]

05/11/2022

“There are Three levels of Love:
1) ME. There is a me and a you, and I am doing you a kindness by loving you.
2) YOU. Losing oneself in the other. One loves the other & forgets about him/herself.
3) WE. Both You and I are expressions of the Divine, & therefore WE are essentially One.”

— Rav DovBer Pinson

[ Artist • Aldous Massie ]

05/11/2022

“We live under the impression that in order for something to be divine it has to be perfect. We are mistaken. The exact opposite is true. To be divine is to be whole and to be whole is to be everything: the positive and the negative, the good and the bad, the holy man and the devil.

When we take the time to discover our shadow and its gifts we will understand what Jung meant by, "The gold is in the dark." Each of us needs to find that gold in order to reunite with our sacred self.”

― Debbie Ford

[ Art • "White Night, Black Stars” by David LaRocca ]

When we say, let fate, spirit, chance or the universe decide, we are choosing to see the universe and all of these const...
20/07/2022

When we say, let fate, spirit, chance or the universe decide, we are choosing to see the universe and all of these constructs as something outside of ourselves.
We are choosing/creating a reality of separation.

When we understand that the external universe is an extension of our consciousness that reacts to, and mirrors back our thoughts, beliefs, choices, emotions, as a rule of cause and effect the youniverse will show to you at any given moment what you are and chose to focus on.

So by choosing to see the universe, source, spirit, destiny and its functioning as seperate from ourselves, ultimately what we attract back within our conscious field is an experience of separation.
This is what has confused a lot new age-ists when they say "spirit decided for me" or "universe decided for me".

Spirit, universe, destiny, is you.
It's not seperate from you.
Your "external" reality is a projection of consciousness that which is both within and without you, appearing to be external.

Fundamentally everything is consciousness. We can't know anything outside of it truly.
It doesn't negate the fact that separation is still existing as experienced and lived reality, but ultimately it is an illusion, a creation of consciousness.

The all is a fragment of you and you are fragment of the all.
Your conscious awareness and choice to create is all there truly is.
Determinism vs free will are experienced and both are created simultaneously by you, consciousness, all that is.

Triggers may be uncomfortable, painful and at times unbearable but they are indeed the gateway to freedom of yourself an...
30/06/2022

Triggers may be uncomfortable, painful and at times unbearable but they are indeed the gateway to freedom of yourself and others who are triggered by you. When a trigger occurs within someone, that creates the encoded trauma frequency to be released from the subconscious structures in the body and into conscious awareness for the one being triggered to see and integrate it into their being.

The problem is, people are afraid of their triggers and when a trigger comes up to be addressed, to keep peace in the moment, people may end up stifling their full triggered response. This is an emotional wave that needs to flow through the body to be released and when you block that wave, situations will keep triggering you in a similar fashion until you finally feel and embody that trigger.

This is the same story for when we trigger others. Most of the time we want to be as harmonious as possible with others but sometimes we unknowingly do and say things that will trigger others. We may feel terrible in the moment for being the "cause" of the perceived emotional stress, but what is really happening is we are facilitating a deeper healing and integration that needs to occur through that person's emotional reaction.

At the end of the day, all is well once we finally face the shadow/trigger/ darkness within us, we realise it's outdated programs that just needed to be seen and felt by ourselves to heal.

Your demons, shadow, darkness are all creations that you have made at some point in your life to protect yourself and to...
02/06/2022

Your demons, shadow, darkness are all creations that you have made at some point in your life to protect yourself and to help your survival at a time you may have been most vulnerable.

What you see in others or even yourself as monsters is actually someone's best attempt to love and protect themselves under conditions that have matched those of suffering and fear.

Love and fear (hate may come under this category) can be seen as two sides of the same coin and act interchangeably, for if it wasn't for your fear of fear itself, you wouldn't be compelled to act in accordance with love and vice versa.

The two complement each other to know one from the other and experience the polarities and variations this world has to offer.
So in saying this, a demon or dark side, something that is so far removed from the "love and light" and created out of fear is paradoxically actually created out of love as well.

It is our own projections of what traits of ourselves is good vs bad (human constructs) that actually creates the internal struggle for acceptance of these created parts of ourselves.

All ego/archetypal creations, which may include our darker as well as lighter traits are birthed from the original self. The self that is whole. We are born into this world whole but with potential to express all possibilities of the identity or ego. It's our interaction with the environment that allows the process of creation or even fragmentation to begin, where we split off our unified consciousness into created identities to mould and reflect the other identities that existed in the external environment.

For example, a child born into a house with an angry and abusive Dad, would potentially learn and create an understanding that in order to survive in any social situation as demonstrated from the father, he would need to create an identity similar to his father to assert dominance and stay on top, otherwise he could potentially fall on the receiving end, like he does with his father.

One of the first things people think to do when someone is acting destructively, is to respond with punishment and to push it away from ourselves. Valid these choices may be as a form of protection and protocols used to prevent further destructive behaviour, the act of preventing the behaviour may only encourage it to perpetuate further.
The further an individual tries to remove and seperate themselves from a specific behaviour or trait, the greater the charge is created for that behaviour to be magnetised to that individual and for the traits to surface again and again, either in the individual or their external reality through other people until the individual comes to a point of recognition, acceptance and integration of that trait as their own.

Our destructive traits need the most love out of all the traits, as they have gone through countless cycles of unacceptance by others and their own selves. For these cycles of destructive behaviour to finally break the wounded parts of self that still uses these behaviours as protection, needs acceptance and re-integration to the rest of the parts of self involved.

Integration means unifying separate pieces of the puzzle to make the whole. To pull these traits closer to you, to see them as yourself rather than pushing them into the illusion of separation.

This by no means calls for boundaries to be crossed by another in the process of accepting and finding love in destructive traits as your individual need for peace and harmony should be priority as a service of love to self.

However when finding wholeness and unity in oneself, we must also practice it with our external environment and vice versa. To see how we interact and relate with the world around us as a reflection of how we interact with the different traits and parts of our own inner world.

Our own internal triggers, projections, resistances are mirrored towards those around us. As soon as we see the
unity and universality of all people, traits, demons, the sooner the world works in its paradoxical harmony.

Your internal and external world is always presenting you with opportunities to step into the heart space and feel the i...
17/05/2022

Your internal and external world is always presenting you with opportunities to step into the heart space and feel the inexhaustible fire that is love. Whether it be your own emotional wounds and triggers bubbling to the surface, catalysed by another or not, it gives you a chance to be the lover for your wounded self, inner child that no adult or individual could ever be. It gives you the chance to speak the words to yourself that you wish you heard in the situation that seeded the trauma in the first place. Your triggers are really an opportunity to heal yourself with your own love and give yourself the love and support you really needed all your life. This doesn't take away the ferocity of the emotion when it pops up in the moment, but if you choose to view this trigger as an opportunity for self love and healing, you are able to sit with this emotion, fully feel/observe it in the body until it subsides. This is true healing. Just like you would with a friend going through an emotional episode, you would sit with them and hold them in that emotion until it passes. Same goes for yourself when wounded. Notice when you are distracting yourself from feeling your trigger with devices, food, people etc and surrender to your feelings.

The same is true for others who are triggered. No matter how rude, how much anger and hate is projected onto you, this is also an opportunity to tap into the abundant supply of love that you hold. See this individual as a representation of a time when you felt wounded, victimised and couldn't control your emotional response. You have the choice to respond to this potential reflection with love or lack of. Choosing love doesn't mean allowing them to cross your boundaries, but it does give you the opportunity to respond in a way that would have felt healing if you ever acted like this at some point in your life. This can heal both. Your response to the other is a reflection of how you would respond to wounded parts of yourself. Should that person's words or actions cause you to equally feel triggered or match their destructive behaviour, let that part of yourself be the first one to receive your love and attention before anything else. Once you practice finding love in all parts of yourself and the other, the opportunities to receive and feel love within is infinite.

Sourced and channelled from "Whatever arises, love that." by Matt Khan

Guys we back in business 😎I've had a bit of time to myself after parting ways with a dear lover and friend, processing a...
18/11/2021

Guys we back in business 😎
I've had a bit of time to myself after parting ways with a dear lover and friend, processing and integrating all the pain that comes with seperating.
I felt a bit nervous to go back online coming from a vulnerable place, but I feel ready to facilitate shadow work sessions again. I've made a few changes to my processes to include more creativity, more client involvement, as well as create a container where the client can connect to the depths of their psyche as well as the heights of their divinity 💖
Message me for questions or to book a session

04/11/2021
29/10/2021
28/10/2021

Accepting your inner world as your reality

Ah this is some guidance I received today and it's extremely relevant to how I operate in this world. Coming from a hard...
10/10/2021

Ah this is some guidance I received today and it's extremely relevant to how I operate in this world. Coming from a hard working family, the belief that "if you pursue what you love, you must work your ass off to make money off it," runs deep, down to the cellular level. In fact in my mind, it wasn't even possible to try from all the insecurity and fear I was operating off. It's these subconscious programs that still take over silently in my being now, to the point where I get caught in a cycle of work and can't even feel comfortable resting. Feeling like I don't deserve it because I'm not taking the conventional route. The route of holding on to that job that doesn't light me up, because it's comfortable and is secure. And I'm not saying there's nothing wrong with pursuing this, not at all. This has a valuable contribution to the life of an individual, especially those who value security, and stability. But at this point in time, it's not where I see myself heading. Not in the long run anyway. No, I'm here to do what my soul has been yearning for. My body was chosen by me to manifest something much more important to me than the comfort and safety of my own self imposed limitations. But the beauty within the belief " I don't deserve the life I want" allows me to investigate the validity of that belief and its relevance to my life now, so that I can hold close a new belief, that's been calling my name all along. "I deserve to manifest money/freedom doing what I love." Because there are infinite realities we can step into everyday and It all stems from the seeds of our minds. The trick is to plant the seeds that will allow us to grow into our highest state of being. 🦋

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Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

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