Debra Pittam

30/12/2025

Change is a constant. Emotions come and go. Holding it all lightly is helpful for me. Or aiming to anyway!

28/12/2025

Ah the power of intentional breathing 😊

15/12/2025

https://www.blackdoginstitute.org.au/news/what-to-do-after-a-traumatic-event/

15/12/2025

11/12/2025

Lots to notice walking today. Great to see George the peacock and then 3 cockies having their breakfast. And of course Bobby just because he is ever present and sometimes quite scary 😂

08/12/2025

Happy Monday everyone. Here is a sunflower to brighten your day 😊 Amazing flower. It doesn’t look real!

30/11/2025

These are few of the distractions and grounding things that work for me during times of stress. What are your go to’s?

27/11/2025

Food for thought 😊 ‘A dove struggling in a storm grows stronger than an eagle soaring in the sunshine.’

~ Matshona Dhliwayo

23/11/2025

So many beautiful things to see on a spring walk. I love the jacaranda’s but find photographing them a challenge! It never does them justice, but the process is worth it. 😊

16/11/2025

“You only see the top of a lily pad, but if you pull the lily pad out of the water, it has roots and tangled weeds and all the stuff that comes with it.”— Trevor Hall

Bit like people really…

11/11/2025

Excited to get on the Gahn today. Its been a long time in the hoping and then the planning 😊

04/11/2025

So grateful to have this beautiful jacaranda tree in my garden. There are so many of them in blossom all around the streets too. Such a lovely time of year to walk around and notice.