Asana Flow Holistics

Asana Flow Holistics Awaken your inner healer.

Two years ago, I started holding community drumming circles and they’ve grown into something truly special.Each month, p...
21/04/2026

Two years ago, I started holding community drumming circles and they’ve grown into something truly special.

Each month, people from all walks of life come together to drum, sing, and activate their voices. We explore intuitive rhythm, let go of expectations, and just play.

It’s joyful, freeing, and so much fun.

I'm so grateful for everyone who’s been part of the circle and look forward to meeting new faces every month.

If you would like to know more comment drum.

Step into the role of a Drum Guardian. This is an invitation into a deeper relationship with the drum, not just as somet...
09/04/2026

Step into the role of a Drum Guardian.

This is an invitation into a deeper relationship with the drum, not just as something you play, but as something you walk with, listen to, and learn to weave into your current offerings.

This body of work, is woven from years of lived experience, deep listening, and devotion to this path. Shaped and refined through my practice across a range of modalities, including yoga, reiki, shamanic journeying, sound immersion closing of the bones, ceremonies, and massage.

The Drum Guardianship is a 10-week immersive journey for women who feel the call to hold space, to facilitate, and to work with the drum in a way that is grounded, embodied, and real.

This is an small and intimate container for only 8 women who feel called.

If that’s you send a DM to join the discovery call!

04/04/2026

Come and join me in circle as we connect with the medicine of cacao and gently explore our voices through play, sound, and song.

We’ll drop into the rhythm of the drum, open our hearts, and share in a space of connection, joy, and community with other women.

This is a light-hearted, uplifting gathering, a place to be present, to play, and to celebrate yourself just as you are.

There’s nothing you need to do, nothing to get right. No experience needed, all voices welcome.!

Comment "drum" for more details

Book via link in the bio.

I found a woman on Instagram who created the most beautiful pre-Columbian ancestral pieces, each one carrying the spirit...
28/03/2026

I found a woman on Instagram who created the most beautiful pre-Columbian ancestral pieces, each one carrying the spirit of the lands, the hands, and the traditions they came from.

There was something about her work that spoke straight to my heart. It wasn’t just adornment, it was remembrance. It was lineage. It was story.

I knew instantly these pieces were meant for more than just me. So I bought a full set with a prayer.

A prayer that women from all nations, all walks of life, would come together, to adorn their bodies, to honour themselves and to sit in circle, in ceremony, in presence.

When we place these pieces on our bodies, we are not just decorating. We are remembering who we are.
We are honouring where we come from and we are reclaiming the sacredness of being a woman.

Not just through words… but through embodiment.
Through ceremony, through circle, through the simple, powerful act of adorning ourselves in remembrance.

May we continue to honour the women who came before us and the daughters who will walk after us. 🤍

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Sydney, NSW

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