Move 2 Thrive Clinic

Move 2 Thrive Clinic Exercise Physiology | Mobile and Gym | NDIS | DVA | Workers Comp | Private and Group sessions

28/01/2026

This tool lights up… and so does your brain.
BlazePods aren’t just lights — they train reaction time, coordination, and real-time decision-making.
We use them in stroke rehab, neuro programs, and performance-based EP sessions to help people move with confidence and control.

📍 Plus Fitness Minchinbury | Mobile across Western Sydney
⭐ 5.0★ Google Rated Exercise Physiology
✅ Medicare-rebated (gap fee applies), Aged Care, NDIS, Workers Comp & Private Health supported

📲 DM PLAN to book your EP assessment.

Wishing you a safe and connected Australia Day 💛Whether you're out with family, enjoying the sun, or taking time to refl...
26/01/2026

Wishing you a safe and connected Australia Day 💛

Whether you're out with family, enjoying the sun, or taking time to reflect — thank you for letting us be part of your Western Sydney community.

We’re here to support healthy, active lives — in every suburb, every season.

💬 Tell us how you're spending today, or tag someone you're grateful for 👇

📢 Public Holiday Notice — 26 Jan.Our clinic will be closed on Monday, 26 Jan for the Australia Day public holiday.We’ll ...
23/01/2026

📢 Public Holiday Notice — 26 Jan.

Our clinic will be closed on Monday, 26 Jan for the Australia Day public holiday.

We’ll reopen on Tuesday, 27 Jan — ready to help you move, recover and thrive.

Local stories, life-changing outcomes.Whether it’s back pain, cerebral palsy, tendinopathy or post-injury rehab — real p...
20/01/2026

Local stories, life-changing outcomes.

Whether it’s back pain, cerebral palsy, tendinopathy or post-injury rehab — real people across Western Sydney shares what recovery looks like with Move 2 Thrive.

🧠 Education | 💪 Tailored Exercise | 🤝 Ongoing support

📍 Serving Minchinbury + Western Sydney
✅ Medicare, Private Health, NDIS, Workers Comp supported

An app can’t see how your body moves. But our EPs can.We don’t do one-size-fits-all.Our team creates tailored movement p...
18/01/2026

An app can’t see how your body moves. But our EPs can.

We don’t do one-size-fits-all.
Our team creates tailored movement plans that help you move better, recover faster, and build lasting strength.

🏋️ Working around pain?
⏳ Progress stalled at the gym?
💪 Ready to train smarter, not just harder?

📍 Serving Minchinbury + Western Sydney
✅ Medicare, Private Health, NDIS, Workers Comp supported

Hard to put into words how grateful we are for this legend. 💙Jerar, thank you for the care, energy, and heart you brough...
16/01/2026

Hard to put into words how grateful we are for this legend. 💙

Jerar, thank you for the care, energy, and heart you brought to Move 2 Thrive. You showed up for our clients, supported the team, and left a real mark on this place — and on us.

Farewell lunches are never easy, but they’re a reminder of how lucky we’ve been to work alongside people who truly care. We’re so proud of what you’ve done here and excited for what’s ahead for you.

Once part of the Move 2 Thrive family, always part of it. 👊

WesternSydneyHealth ThankYou NextChapter

12/01/2026

Since day 1, we already know how lucky we were to have you on the team 🙌

In every session, you brought more than just recovery and support. You left a real imprint on the people around you.

As you take on what’s next, always know—we’ve got your back 💙 No doubt you’ll thrive, just like you always do.

Networkout #1 for the year ✔️A good reminder that networking doesn’t always have to be a meeting or a desk. Sometimes i...
08/01/2026

Networkout #1 for the year ✔️

A good reminder that networking doesn’t always have to be a meeting or a desk. Sometimes it’s just a walk, a chat, and catching up with good people.

Always good to connect with Gibbson Maglonzo and take the time to talk life, work, and everything in between.

If you’re keen for a networkout, walk, or coffee with Jeremy or Amisha, feel free to reach out.

We’re based around Minchinbury / Western Sydney but happy to get out and about 🙂
Movement + conversation = the best kind of catch-up.

Community Connection SupportLocal AlliedHealth GoodConversations

01/01/2026

Hot take for the new year - you don’t need a resolution.

You need something small you can stick to.

Consistency beats motivation every time.
No pressure. No perfection. Just steady progress.

We’re back for 2026 and ready to support you wherever you’re starting from 💙


AlliedHealth HealthyHabits StartSmall
Minchinbury Blacktown MtDruitt CommunityHealth

31/12/2025

With that, the 2025 season comes to an end.

A year full of sessions, small wins, learning, setbacks, progress — and a whole lot of showing up.

To our clients, families, carers, referrers, and community — thank you for trusting us with your movement and your health. We don’t take that lightly.

Here’s to continuing to move forward together in 2026 💙

23/12/2025

The best holiday gift isn’t under the tree. 🎁

It's a healthy, strong body that carries you into the new year feeling good.

🎄 Holiday Closure Update 🎄Our clinic will be closed from 24 December 2025 to 1 January 2026, reopening on Friday 2 Janua...
23/12/2025

🎄 Holiday Closure Update 🎄

Our clinic will be closed from 24 December 2025 to 1 January 2026, reopening on Friday 2 January 2026.

This short break gives our team time to rest and recharge so we can come back ready to support you in the new year 💙

If you’d like to organise sessions for early January, please get in touch before we close.
Wishing our community a safe, relaxing, and happy holiday season.

Address

Lot 28, 40 Sterling Road, Minchinbury
Sydney, NSW
2770

Website

https://linkin.bio/move2thriveclinic

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