26/03/2026
Our Positive Birth Class is now at 4 convenient locations across Sydney! ✨
Get ready to feel confident, informed, and calm as you approach the final weeks of pregnancy. In our small, supportive classes, we cover everything you need to prepare for birth, including:
🤎 Preparing for the final weeks - what’s normal, what’s not, and how to get ready physically and mentally
🤎 Signs of labour - what to expect and when to contact your care provider
🤎 Stages of labour - from early labour to birth, and everything in between
🤎 Coping strategies & comfort techniques - all the non-medical options available
🤎 Pain relief options - every medical option explained, including what works best and when
🤎 Induction of labour - what it involves, why it may be offered, and how to prepare
🤎 Instrumental and caesarean births - evidence-based info on why these happen and what to expect
🤎 Creating your birth space - setting intentions, making it calm, supportive, and personal
🤎 Support person’s role - practical ways your partner can be involved and confident
🤎 Mindset matters - how to reduce fear and embrace the amazing work your body is doing
🤎 Packing your hospital bag - what you really need and what you can leave at home
🤎 Lucy’s non-negotiable purchases - what’s worth buying and what’s not
Whether you’re aiming for an unmedicated birth, open to medical options, or simply want to feel calm and prepared – this class is for you.
📍 Available at four locations - find the one nearest you!
💌 DM or visit our website to book your spot today!