Stretch Base Studio

Stretch Base Studio Stretch Base Studio

18/01/2026

Monday

4 pm Calm KIDS (6-13yo)

6 pm AerialFlex (beginner friendly)
6 pm BARRE (burn those calories)
7 pm AEROFLEX INTERMEDIATE Elements (next strep from Aerial Flex)
7 pm SPLITS STRETCH Lower Body Flex&Stretch (SPLITS)
8 pm Aerial Open Practice (your aerial playground)

Book in online or DM!

15/01/2026

Aerial Sound Bath

A unique luxury experience in Sydney, where weightless aerial hammocks meet immersive sound healing.
Slow down, float, and surrender as vibration and stillness guide your nervous system into deep restoration.

Jan • Feb • March 2026

Dates:
• Sun 18th of Jan 2026 5 pm
• Sun 1st of Feb 2026 5 pm 7 pm
• Sun 15th of Feb 2026 5 pm 7 pm
• Sun 1st of March 2026 5 pm 7 pm
• Sun 15th of March 2026 5 pm 7 pm
• Sun 29th of March 2026 5 pm 7 pm

✨ Intimate setting
✨ All levels welcome
✨ No experience required

📍 Stretch Base Studio
Shop 8, 11 Oscar Place, Eastgardens

Book via the website or DM to reserve your space.

08/01/2026

This is your sign to dance again

Stretch Base Dance Class = rhythm, flow, confidence, and good energy.
Saturdays at 11 AM
Beginner-friendly. Joy guaranteed.

04/01/2026

Client of the Month

Rania is proof that dedication beats everything.
With extra-tight quads (the real kind 😅), she’s been progressing CRAZILY fast - strong, focused, and so close to her goal we can all feel it.

She joined us in May, and since then she’s been absolutely striving through.
A dancer AND a lawyer (yes, that combo), Rania brings discipline, precision, and consistency into every session.

On top of classes, she’s doing 1 PT session every week, and it shows.
Every stretch is more intentional, every rep more controlled, every win well-earned.

Rania, you’re SO close - and we’re beyond proud of how hard you work.
Keep going. The finish line is right there. ✨🔥

danceflexibility mobilitytraining pttraining eastgardens maroubra consistencyiskey strongandflexible

02/01/2026

MIDDLE splits ?

Yes, it’s intense.
Yes, you’ll question your life choices.
But the feeling after? - LIGHTEST

Middle splits = open hips, calmer lower back, better movement everywhere.

When:
Tuesday 7 pm
Thursday 7 pm
Friday 6 pm

Book in!

31/12/2025

Happy New Year

See you in 2026 crew💪🏽💪🏽💪🏽

Address

Shop 8/11 Oscar Place, Eastgardens
Sydney, NSW
2036

Opening Hours

Monday 6am - 8pm
Tuesday 10:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 2pm
Sunday 9am - 1pm
5pm - 8pm

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