Stretch Base Studio

Stretch Base Studio Stretch Base Studio

10/12/2025

CLIENT OF THE MONTH

Lena is an absolute WARRIOR. 🖤💚
She joined us casually in March 2025, and it didn’t take long before she moved straight into Unlimited - and she’s been smashing it ever since.

Lena came to us with old injuries, tightness, and the kind of runner’s legs that grip like steel cables… but she never once backed down.
Every week she shows up, pushes through, and discovers new ways of moving, opening, and strengthening her body.

And now?
She’s SO close to her splits - after YEARS of running-trained tension.
That is a massive achievement and a true testament to her commitment, courage, and consistency. 🔥

Lena, we are soooo proud of you.
Your journey is inspiring, your energy is strong, and your progress is REAL. Everything else shall pass.
Keep going - the best is yet to come. 💚✨

25/11/2025

Melt Tension + Aerial Yin + Reiki EVENT

ONLY this Sunday
30th November | 7:00 PM
$49
All Levels!

Begin your evening with gentle Myofascial Release, using mindful movement and targeted pressure techniques to soften tightness, improve mobility, and rehydrate your fascia - the connective tissue that supports and links the entire body.

From there, melt into deep surrender with Aerial Yin and Reiki, allowing the hammock to cradle you as your nervous system shifts into a state of calm restoration. The session finishes with a guided Yoga Nidra - a deeply restorative meditation that integrates the practice and invites visualisation of energy flowing freely through the body.

This immersive experience is designed to release stored tension, restore natural fluidity, and reconnect you with a sense of inner ease and stillness.

Perfect for anyone feeling stiff, overwhelmed, tense, or simply in need of profound rest, reset, and gentle reconnection.

A journey from tension to tranquility.
A space to soften, breathe, and let go.

Book online or DM!

stretchbaseevents

24/11/2025

Your trio🙉🙊🙈🫶🏽

Which one are u when it comes to turning&tumbling?

Join us!

16/11/2025

Soft Power

The kind that doesn’t scream… it whispers but still moves mountains.

Flexibility isn’t just in the body – it’s in the mind, breath, choices, and how gently you meet your limits.

Fit: ♥️

Come train with me🫶🏽

12/11/2025

🌟 CLIENT OF THE MONTH - KIMI 🌟

started with us just a year ago… and WOW.
She landed her left leg split in no time, and now her right leg has followed SOOOO quickly it still shocks.

Next on the list?
Middle split + vertical splits – and she’s already halfway there.

Kimi absolutely LOVES dancing, and watching her bring all this new flexibility and strength into her dance routines is just🥰💃💛
We LOVE having her at Stretch Base – such a vibe, such a hard worker, such a ray of energy.

Keep going, Kimi! The progress is insane and we’re just getting started. ♥️

Address

Shop 8/11 Oscar Place, Eastgardens
Sydney, NSW
2036

Opening Hours

Monday 6am - 8pm
Tuesday 10:30am - 8pm
Wednesday 9:30am - 8pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 9am - 2pm
Sunday 9am - 1pm
5pm - 8pm

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