Liv Ayurveda

Liv Ayurveda Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liv Ayurveda, Alternative & holistic health service, 13 Marion Street, Parramatta, Sydney.
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Proficient ayurvedic professionals with superlative traditional wisdom, we are the best ayurvedic centre in Sydney that provides treatments and therapies to restore health and refresh the mind.

Shashtika Shali Pinda Sweda – Strength, Nourishment & Recovery Ayurveda explains that when Vata increases, the body beco...
26/12/2025

Shashtika Shali Pinda Sweda – Strength, Nourishment & Recovery

Ayurveda explains that when Vata increases, the body becomes dry, weak, and unstable. This shows up as fatigue, stiffness, muscle loss, dry skin and joint pain. A nourishing approach is essential to rebuild strength and vitality gently.

Shashtika Shali Pinda Sweda uses warm herbal rice boluses infused with herbalised milk to strengthen tissues, improve circulation, nourish skin and soothe aching muscles. The therapy promotes softness, flexibility, and resilience, helping the body feel supported and nourished from within.

✨Experience deep nourishment and renewal naturally with Ayurveda.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

We also support concerns like:
* Joint Stiffness & Pain
* Muscle Weakness
* Arthritis & Degenerative Conditions
* Post-Illness Fatigue
* Mobility Issues
* Weight Loss Due to Illness
* Vata Imbalance
* Recovery Support
* ⁠Skin Health

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Wishing you a restful, reflective, and joyful Christmas 🎄May this holiday season bring light, laughter, and meaningful m...
24/12/2025

Wishing you a restful, reflective, and joyful Christmas 🎄
May this holiday season bring light, laughter, and meaningful moments with your loved ones🤶
May the days ahead re-energize and recenter you for the year to come✨

from ours to yours!

If you are looking for some last-minute gift ideas, give the gift of health to your dears and nears during this festive season.

Offer Details:

Discount: 15% OFF on gift vouchers (use code: LIVXMAS15)
Website: www.livayurveda.com.au
Valid Until: 10th January 2026
Conditions apply

🌿 Liv Ayurveda
📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

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Health is the Greatest Gift 🎁 Give the gift of wellness this festive season with 15% OFF on Liv Ayurveda gift vouchers. ...
19/12/2025

Health is the Greatest Gift 🎁 Give the gift of wellness this festive season with 15% OFF on Liv Ayurveda gift vouchers. Perfect for Ayurvedic wellness and skin products and massage services.

🛍️ Discount: 15% OFF (Usecode: LIVXMAS15)
🌐 Shop Online: www.livayurveda.com.au
🗓️ Valid Until: 20th January 2026
📍 Visit Us: 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491

Treat your loved ones—or yourself—to natural wellness this festive season. Hurry, offer ends soon ✨

Gentle Support for Back & SpineBack pain and stiffness can affect your energy, mood, and overall wellbeing. Ayurveda’s K...
18/12/2025

Gentle Support for Back & Spine

Back pain and stiffness can affect your energy, mood, and overall wellbeing. Ayurveda’s Kati Vasti therapy uses warm herbal oils to soothe the lower back, relax muscles, and support spine health followed by therapeutic oil massage on back— helping you feel lighter and more flexible naturally.

Benefits:
* Relieves stiffness and pain
* Enhances flexibility and circulation
* Strengthens muscles and posture

Take a moment for your back today and discover the natural care of Kati Vasti.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 Get and Learn more: https://livayurveda.com.au/services/ayurvedic-massages/

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A happy gut means a happier you. 🌿When digestion flows smoothly, energy rises, bloating fades, and your body feels light...
17/12/2025

A happy gut means a happier you. 🌿
When digestion flows smoothly, energy rises, bloating fades, and your body feels lighter. Gentle Ayurvedic guidance and detox practices can support your gut naturally — helping you feel revitalized from the inside out.

Take a mindful step today for your digestive wellness.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 Learn more: https://livayurveda.com.au
https://livayurveda.com.au/blogs/what-is-the-golden-rule-of-ayurveda/

[Ayurvedic gut health, digestive wellness, natural detox, holistic digestion, Ayurveda wellness Sydney]

14/12/2025

Panchakarma is a traditional Ayurvedic detox and rejuvenation therapy that helps cleanse the body, restore balance, and promote overall well-being.

At LivAyurveda, Panchakarma treatments are delivered using authentic Ayurvedic methods and personalized care under expert supervision, creating a holistic healing experience in a calm and therapeutic environment.

This video provides a brief insight into the Panchakarma process and the Ayurvedic approach followed at LivAyurveda.

Visit LivAyurveda:
https://livayurveda.com.au/services/panchakarma/

Address:
13 Marion Street, Parramatta
NSW, Sydney, Australia

Phone:
(02) 7805 6110
Mobile: 0469 928 491

Email:
admin@livayurveda.com.au

LivAyurveda — Authentic Ayurvedic Healing

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Takradhara – Cooling Therapy for Pitta, Inflammation, Stress & SleepAyurveda teaches that when Pitta becomes aggravated,...
06/12/2025

Takradhara – Cooling Therapy for Pitta, Inflammation, Stress & Sleep

Ayurveda teaches that when Pitta becomes aggravated, the mind and body feels heated, restless, irritable, inflamed and overwhelmed. This imbalance often shows up as stress, irritability, inflammation on skin, inflammation in gut, water retention, itching, headaches, and disrupted sleep. Takradhara offers a soothing way to calm this inner heat.

In this therapy, a gentle stream of medicated buttermilk is poured over the forehead or body (where needed), cooling the nervous system and helping the mind unwind. The natural properties of herbs and buttermilk support relaxation, emotional balance, and mental clarity, making the body feel calmer, grounded, and at ease.

✨Experience Ayurveda’s cooling, restorative care with Takradhara.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au
https://livayurveda.com.au/services/ayurvedic-massages/takradhara-buttermilk-therapy/

We also support concerns like:
* Stress & Anxiety
* Headaches & Migraine
* Sleep Issues
* Heat Intolerance
* Irritability & Mood Imbalance
* Skin Conditions (Pitta-related)
* Chronic Fatigue
* Nervous System Disorders

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🌿Ayurveda teaches that when Pitta increases, the body feels hotter, more irritated, and easily fatigued. Cooling foods p...
05/12/2025

🌿Ayurveda teaches that when Pitta increases, the body feels hotter, more irritated, and easily fatigued. Cooling foods play a powerful role in calming this inner heat. fruits, crisp vegetables, and soothing natural drinks help restore balance gently and naturally.

Simple choices like cucumber, watermelon, sweet grapes, coconut water, and leafy greens support , reduce heat, and help your body feel light, refreshed, and grounded — especially during warmer days.

✨Experience Ayurveda’s natural cooling wisdom with 🌿 Liv Ayurveda.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

We also provide Ayurvedic support for:
🟢Digestive Disorders
🟢 Acid Reflux & Hyperacidity
🟢 Skin Diseases
🟢 Heat Intolerance
🟢 Irritability & Stress
🟢 Chronic Fatigue
🟢 Headaches & Inflammation
🟢 Allergy (Heat-triggered)

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Your mind carries more than your thoughts — it holds your daily stress, emotions, and the imbalances you quietly push th...
29/11/2025

Your mind carries more than your thoughts — it holds your daily stress, emotions, and the imbalances you quietly push through. When this becomes overwhelming, the body shows it through restlessness, fatigue, and scattered focus.

Ayurveda doesn’t mask these signs — it listens. It helps calm the mind from the root by soothing the nervous system, cooling excess Pitta, and grounding Vata.

Shirodhara is one of the most effective therapies for this. The steady flow of warm oil across the forehead melts mental tension, eases anxiety, and supports deeper sleep and clarity. At Liv Ayurveda, each session is delivered with mindful care to help your mind truly unwind.

Learn more about how Shirodhara works:
👉 https://livayurveda.com.au/services/ayurvedic-massages/shirodhara-the-relaxation-bliss/

Find the calm your mind has been asking for. 🌿
📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

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Your skin reflects more than just your routine — it mirrors your stress, digestion, emotions, and the way your body feel...
25/11/2025

Your skin reflects more than just your routine — it mirrors your stress, digestion, emotions, and the way your body feels on the inside.
When things feel heavy or overheated within, the skin quietly shows it.

Ayurveda doesn’t offer surface-level fixes.
It understands your body’s signals and helps you restore balance from the root.
At Liv Ayurveda, we use gentle detoxification, Pitta-soothing herbs, and personalised rituals to bring your skin back to its natural rhythm — so you glow because your inner system feels supported.

If you want to explore simple Ayurvedic steps you can start today, here’s a helpful guide:
👉 https://livayurveda.com.au/blogs/10-tips-to-practice-for-ayurveda-skin-care/

Glow in a way your mind and skin will thank you for. 🌿
📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

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Ayurveda teaches that restful sleep is one of the three pillars of health, along with diet and healthy s*x. When the min...
20/11/2025

Ayurveda teaches that restful sleep is one of the three pillars of health, along with diet and healthy s*x. When the mind is overactive or the body is burdened with stress, true rest becomes elusive. Through herbal support, calming therapies, and lifestyle balance, Ayurveda helps quiet the nervous system and restore deep, rejuvenating sleep.

Together, these practices nurture your body and mind — allowing you to wake refreshed, focused, and full of life.

✨Experience Ayurveda’s natural way to better rest with Liv Ayurveda.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au
🌐 www.drrafeena.com

We also provide treatments for:
●Chronic Fatigue Syndrome
●Sleep Apnea
● Fibromyalgia
●Chronic Pain
● Mental Stress & Fatigue
● Anxiety & Restlessness

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🌿 Soothing Care for Little Throats — During this time of Children’s Day let’s spread the awareness about Ayurveda for ch...
17/11/2025

🌿 Soothing Care for Little Throats — During this time of Children’s Day let’s spread the awareness about Ayurveda for children’s health.

Ayurveda offers effective and gentle relief for recurring tonsillitis, recurring upper respiratory tract infection, respiratory and skin allergy, eczema and many other conditions in children.

During this time of hashtag ’s Day, let’s celebrate the joy of childhood with good health and natural care. Ayurveda offers a gentle, effective way to support children’s throat and immune health through holistic healing.

🌼 Ayurvedic Benefits:

🌿 Reduces throat inflammation and discomfort
🌿 Strengthens natural immunity and resistance to infection
🌿 Balances digestion to prevent recurrence
🌿 Uses safe, time-tested herbs like Tulsi, Turmeric, and Yashtimadhu
🌿 Promotes overall well-being and vitality in children

✨ Ease your child’s throat naturally — with Ayurveda.

📍Liv Ayurveda
13 Marion Street, Parramatta, NSW, Sydney
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 livayurveda.com.au

Address

13 Marion Street, Parramatta
Sydney, NSW
2150

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Website

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