What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm Sunday 9am - 7pm

Liv Ayurveda

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Liv Ayurveda

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liv Ayurveda, Alternative & holistic health service, 13 Marion Street, Parramatta, Sydney.
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Proficient ayurvedic professionals with superlative traditional wisdom, we are the best ayurvedic centre in Sydney that provides treatments and therapies to restore health and refresh the mind.

08/02/2026

Seasonal changes can affect digestion, energy levels, and immunity. Ayurveda recommends gentle adjustments in diet and daily routine to help the body adapt naturally during this transition.

Supporting digestion and balancing Pitta and Vata can help reduce fatigue and dryness, helping maintain overall balance and well-being.

Important tips:
1. Random changes in weather and rain depletes immunity.Consider immune boosts like turmeric latte, Tulsi tea, Chyavanaprash and Amla during this season junction.
2. ⁠Warm oil massage is highly recommended
3. ⁠Add lots of fresh herbs in your diet.
4. ⁠Maintain hydration.
5. ⁠Protect yourself from weather
6. ⁠Address any symptoms early.

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

[Ayurveda seasonal care, February wellness Ayurveda, Pitta Vata balance, Ayurvedic immunity support, Seasonal detox Ayurveda, Ayurvedic lifestyle tips]

04/02/2026

Experience the authentic Panchakarma treatments that our clients love. Hear directly from our satisfied customer about the 9 days of Panchkarma she had at Liv Ayurveda.

📞 (02) 7805 6110 | 📱 0469 928 491
📍 Liv Ayurveda, 13 Marion St, Parramatta
📌 Learn more about Panchakarma https://livayurveda.com.au/services/panchakarma/

What is Panchakarma?
Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy designed to cleanse the body, detox organs, balance doshas, and restore overall wellness. Our expert practitioners use time-tested techniques to help you achieve lasting health benefits.

Benefits our clients experience:
✓ Deep body detoxification
✓ Relief from chronic pain and stiffness
✓ Improved digestion and metabolism
✓ Reduced stress and anxiety
✓ Enhanced skin health and glow
✓ Better sleep and energy levels
✓ Overall rejuvenation and wellness

Why choose us?
Authentic Ayurvedic treatments Experienced and certified practitioners Personalized treatment plans Compassionate, professional care Proven results.

Ready to transform your health?
Book your Panchakarma consultation today and experience the differences an authentic Ayurvedic wellness can make.

https://www.fresha.com/a/liv-ayurveda-parramatta-parramatta-13-marion-street-zwy9evyw/all-offer?menu=true

03/02/2026

A balanced lifestyle supports long-term health and overall well-being. Making mindful choices in daily life such as eating nutritious foods, staying physically active, managing stress, and getting enough rest goes a long way than popping a pill or doing a hack.

Simple habits like choosing fresh fruits and vegetables, limiting processed foods, avoiding to***co, and maintaining a healthy routine can help reduce health risks over time. When the body and mind are in balance, overall health improves and creates a stronger foundation for the future.

Small changes made today can lead to a healthier, more balanced tomorrow. Make your list of five daily habits now.

📍 Liv Ayurveda
13 Marion Street, Parramatta, NSW, Sydney
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 livayurveda.com.au

[Ayurveda Sydney, holistic health Sydney, cancer prevention lifestyle, Ayurvedic wellness clinic, natural health Australia, balanced lifestyle health]

23/01/2026

4 Essential Yoga Asanas for Holistic Health

Yoga builds strength, improves posture, and calms the nervous system. Adding these four foundational poses to your daily routine supports overall well-being:

Tadasana (Mountain Pose): Improves posture, alignment, and core strength.

Adho Mukha Svanasana (Downward-Facing Dog): Enhances full-body strength, flexibility, and blood flow to the brain.

Bhujangasana (Cobra Pose): Supports spinal health, eases lower back discomfort, and improves breathing.

Balasana (Child’s Pose): Promotes relaxation, reduces stress, and gently stretches the lower back and hips.

A simple, balanced practice for physical strength, spinal health, and mental calm.

📌 Learn more about yoga and ayurveda: www.livayurveda.com

📍 Liv Ayurveda, 13 Marion St, Parramatta
📞 (02) 7805 6110 | 📱 0469 928 491
🌐 www.livayurveda.com.au

Address

13 Marion Street, Parramatta
Sydney, NSW
2150

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Website

http://livayurveda.com.au/

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