16/04/2026
Sometimes a clients recovery is too good not to share! came to us initially because he sprained his ankle at footy and in less than a week wanted to run a half marathon. I did mention at the time, that if he was up for it and followed our protocols to a tee we would throw the kitchen sink at it - and he did it, finishing in an excellent time
Then the next challenge, deal with the consequences of the run to get him ready to play footy with his beloved round 1. Again - no shortcuts, a huge amount of discipline and I feel greatful to have been there when he ran out last weekend.
This is why we do what we do! So proud of you PB!