Ask Anni, Sydney (2026)

03/03/2026

Do you get to the day exhausted, tuck yourself into bed all cozy with a peppermint tea, but suddenly become hyper aware of your brain, your to-do list and just how awake you are? It's deeper than just telling you to "switch off", and here at Anni, qualified experts can help you invest in your most valuble health asset - your sleep.

Chat to an expert today via the app and share this with the perpetual napper in your life.

27/02/2026

No fluff. No trends. Just real advice from people who get it.

Book a consult through the app today and get it right, right away.

22/02/2026

Blood sugar and gut health can be challenging issues to wrap your head around, but not if you have the right support.

If you get to 3pm and crash, go crazy for sweets at night or are sick of feeling tired and bloated after lunch, a nutritionist at Anni can help you simplify digestive health and take the pressure off.
↻ + ♡︎ this is if you relate, or send to someone who might relate.

Don't go it alone, ask Anni.

21/02/2026

Always love coming back to this conversation between our founder, Anna, and Dr Andrea - one of our top experts on the app - from our latest YouTube video.

It really encompasses why we do what we do at Anni. Here, it's all about catching those signs of discomfort when they're whispers, not yells.

In a reality where "pushing through" is encouraged, and burnout is worn like a badge of honour, it's good to be reminded that all we're doing is hurting our future selves.

Seeking professional, welcoming support from experts who know how to meet you where you are at is the key to improving your health without the overwhelm.

Take charge of your wellbeing this year and download the Anni app today.

21/02/2026

Always love coming back to this conversation between our founder, Anna, and Dr Andrea - one of our top experts on the app - from our latest YouTube video.

It really encompasses why we do what we do at Anni. Here, it's all about catching those signs of discomfort when they're whispers, not yells.

In a reality where "pushing through" is encouraged, and burnout is worn like a badge of honour, it's good to be reminded that all we're doing is hurting our future selves.

Seeking professional, welcoming support from experts who know how to meet you where you are at is the key to improving your health without the overwhelm.

Take charge of your wellbeing this year and download the Anni app today.

15/02/2026

How was Valentine’s Day, really?

If the expectations of yourself, your partner, and the day itself have left you feeling disconnected, you’re not alone.

Maybe you...
faked enthusiasm in bed.
Didn’t get the flowers you dropped hints for.
Wanted to try something new, but chickened out.
Were single and pretended not to care.
Said “I’m fine” when you really weren’t.

You’re not ungrateful or dramatic.

The pressure of the “day of romance” can create cracks that expose what we really value, and recognising it is the first step to better relationships and self-love.

Good intimacy isn’t built in one holiday used to sell you chocolate roses.
It’s built through understanding your body, your desire, and learning how to talk about it.

There’s a qualified s*xologist on Anni who makes these conversations normal.

Find a date with a s*xologist on the Anni app today and book in before the feeling fades.

Valentines day is one night, good communication, intimacy and great s*x should be all year round.

11/02/2026

These questions are so common and none of them mean something’s wrong with you.

Changes in desire, arousal, comfort and connection happen to so many women, especially during menopause.

On Anni, qualified s*xologists create safe, judgement-free spaces to talk about what’s really going on and help you find your way forward.

This isn’t something to be endured alone, so
maybe it’s time to ask Anni.

Download the Anni app today for real support from experts who really care.
OR
Shoot us a DM of what you’ve asked an Anni expert to keep this conversation going.

10/01/2026

Meet Dr Andrea, an osteopath, naturopath & nutritionist at Anni!

With the philosophy that energy is everything, Andrea defines balance as having the ability to strength train, having the vitality to do what you love, practising Barre and eating birthday cake for breakfast.

With a robust and highly qualified background, you can go to Andrea about anything related to musculoskeletal pain, hormone regulation, holistic health and nutrition.

She loves seeing clients heal, reduce inflammation, and reclaim their energy.

Fun fact: she was once a professional dancer at the Moulin Rouge in Paris. 💃

Ready to feel your best? Download the Anni app and book an appointment with Andrea today!

06/01/2026

Meet Andrea, an Osteopath, naturopath & nutritionist.

With the philosophy that energy is everything, Andrea defines balance as having the ability to strength train, having the vitality to do what you love, practising Barre and eating birthday cake for breakfast.

She blends Osteopathy, Naturopathy & Nutrition to guide women through perimenopause, menopause, and everything in between.

She loves seeing clients heal, reduce inflammation, and reclaim their energy.

Fun fact: she was once a professional dancer at the Moulin Rouge in Paris. 💃

Ready to feel your best? Download the Anni app and book an appointment with Andrea today!

03/01/2026

Get it right, and get it right away in 2026 with Anni. When it comes to fast, accessible and trusted advice, Anni's got your back.

Connect with a highly qualified expert in nutrition, hormonal health, naturopathy, skincare and more in the Anni app today.

30/12/2025

If your brain feels foggy, your anxiety’s louder, and sleep feels impossible — it’s not you.

Dr Andrea Roberts explains that oestrogen (aka the queen hormone) fuels focus, memory, drive and creativity.
In perimenopause, she starts to wobble, which is why words disappear, afternoons crash and brain fog rolls in.

Progesterone? She’s your body’s natural Va**um.
It calms the nervous system, supports sleep and keeps anxiety in check and is often the first to decline in your 40s.

This isn’t burnout, or losing your marbles or reason to buy more lavender spray.
It’s hormones shifting.

Dr Andrea explains what’s happening and what actually helps in our latest YT episode.

Relating? Download the Anni app for personalised, expert hormone support

17/12/2025

Between the parties, the presents, the dinners, the carols, the chaos… it’s no wonder so many of us end the year flat, fried, and running on empty.

Listening to your body, supporting your hormones, and choosing care over chaos is how you actually enjoy “the most wonderful time of the year”.

At Anni, we’re taking the pressure out of self-care. No Googling. No guessing. No, “I’ll deal with it in January.”
Just real, qualified experts ready to meet you where you’re at. From fitness to hormonal health to nutrition and chronic conditions, find research-based advice tailored to your lifestyle.

Christmas is busy enough, and your health shouldn’t be another thing on the to-do list.
Give yourself the gift of feeling better, now and into the new year.
Book your expert session via the link in bio.

Ask Anni

03/03/2026

27/02/2026

22/02/2026

21/02/2026

21/02/2026

15/02/2026

11/02/2026

10/01/2026

06/01/2026

03/01/2026

30/12/2025

17/12/2025

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