06/03/2026
Welcome to the Hormones Behind Burnout mini-series, where we unpack the physiological reasons behind the flatness, fatigue and fog that show up in our day-to-day
The exhaustion, anxiety, and broken sleep women experience in their late 30s and 40s isn’t just “stress”; it’s a biological response to what's going on with progesterone levels.
Every video in this series is created in consultation with qualified health experts, so the information is grounded in real clinical insight, not TikTok buzzwords.
If your sleep has changed and you’re not sure why, this is for you.
Share this and follow along, next week we’re talking about oestrogen and brain fog!
If you want personalised advice, you can always ask an expert on Anni.