20/10/2012
NUTRITION SEMINAR TUES 30TH OCT 2012
PUT THIS DATE IN YOUR DIARY NOW!
We've now settled into our Studio in Leichhardt and we're ready to give you all what you need to get your results sooner and readily!
IF YOU DON'T ALREADY KNOW THIS, THEN YOU WILL KNOW THAT THIS SEMINAR IS IMPORTANT TO EACH AND EVERY ONE OF YOU!
A HEATLHY & FIT BODY IS 80% NUTRITION AND 20% EXERCISE.
So if you're working your butt off in sessions and not seeing real changes, then the above is very relevant. And if you have any health conditiions, then this is even more important!
The FREE Nutrtion Seminar is on Tuesday 30th October at 6.30pm for 1.5 hours at the Village Church, corners Johnston & Booth Streets, Annandale.
It will run for 1.5 hrs.
We will be offering loads of beneficial information to kick-start you into fat-burning and muscle-gaining gear to maximise on your exercising efforts. There's no point exercising to lose weight if your nutrition isn't where it should be. Or if you're exercising to gain lean muscle and your not feeding it the right types of food post-workout so as to avoid losing the muscle you've gained.
It's also opportune time to ask all the questions you need answered which pertain to your individual eating habits.
You will be able to find us in the Village Church Cafe, corners Johnston & Booth Streets, Annandale. 6.30pm - 8pm
HERE IS WHAT'S ON:
1. Let's Talk Food You Can't Live Without
2. Making the Changes
3. Cooking Demo
4. Q&A's
What is shown and discussed here can be used right away to help you get you to where you want to go! Losing the fat, believing in the changes are life-long, and committing to the goals you've set out for yourself.
Register your attendance by sms-ing 0400461260 your full name and number of people who will attend: eg. JOAN FLYNN 3
for those who are attending the FREE Shopping Tour, rememeber to bring along that one item we will get you to buy at the Shopping Tour. This will be used for our discussions at the Nutrition Seminar.
Any questions about either events, please find on our Facebook fan page "Events - PTS Group" or flick me an email!
RSVP's will be vital for this event so that we can provide the right amount of paperwork! RSVP - No later than Friday 26th October.