Impact Family Services

18/12/2025

💙 ADHD kids have a beautiful way of thinking beyond the box.

Their minds don’t move in straight lines—and that’s often where the magic happens. While others follow the plan, ADHD kids wonder, “What if we tried this instead?” or “Why does it have to be this way?” Their ideas flow quickly, connect in unexpected ways, and turn into something completely new.

What can look like distraction is often curiosity at work. What might seem like chaos is really creativity finding its own path. They see solutions others might never imagine, notice details others overlook, and bring a spark of originality into everything they touch.

🌱 They solve problems in their own way.
🎨 They imagine things others wouldn’t think to try.
✨ They remind us there isn’t just one “right” way to do anything.
🚀 And sometimes, their ideas teach us to slow down, look closer, and rethink the rules ourselves.

👉 Let’s talk:
What’s one creative or surprising thing an ADHD child (or you!) has done?
Or, what’s one lesson you’ve learned from an ADHD way of thinking?

👇 Share your stories below. These are the moments that show just how bright, unique, and full of potential these minds truly are.

12/12/2025

Everything we’ve achieved this year comes down to a team that shows up with kindness, skill, and real dedication.
It’s been a year full of progress, purpose, and genuine connection.

Wishing everyone a safe and happy Christmas break from the Impact Family Services team.

28/11/2025

Some days I look at my child and feel this mix of awe and tenderness.

Their curiosity, their creativity, the way their mind races with ideas—it’s incredible.
But I also saw them struggling in ways that didn’t feel typical: mornings that felt like mountains, emotions that came on like storms, focus that slipped away no matter how hard they tried.

For a while, I questioned myself—was I not patient enough? Not structured enough?
But then I realised: my child wasn’t being difficult. They were overwhelmed.
They didn’t need tougher rules… they needed understanding.

Talking with a therapist helped us connect the dots.
It gave us strategies to support them, language to explain what they’re feeling, and more peace in our home.

Therapy didn’t change who my child is—it helped us meet them where they are, with more compassion and confidence.
If you’re noticing big emotions, non-stop energy, struggles with routine, or focus that feels out of reach—trust that feeling.

Early support isn’t about labelling your child.
It’s about giving them what they need to thrive. 💛

21/11/2025

Impact Family Services is actively hiring. We are looking for behaviour support practitioners throughout Sydney.

See link below or email jessj@impactfamilyservices.com.au

Posted 7:38:20 AM. We're Hiring: Behaviour Support Practitioner (Sydney) Campbeltown and Sydney areas.Work from home |…See this and similar jobs on LinkedIn.

18/11/2025

How Therapy Supports School Success (Not Just Mental Health) 🌿🎒

School is so much more than homework and grades — it’s friendships, pressure, big emotions, and constant changes. When teens feel stretched thin, it can show up as trouble focusing, shutting down, or feeling unmotivated. Therapy gives them a calm, safe place to sort through all of that.



✨ In therapy, teens can:
• Get better at staying focused
• Learn to express themselves without fear or frustration
• Rebuild motivation when they’re stuck
• Understand and regulate their emotions
• Practice problem-solving for school, friendships, and life

These aren’t just “mental health tools” — they’re everyday skills that make school feel less overwhelming and more manageable.



💬 Try this with your teen:
“If you had a therapist, what’s one thing you’d want help with first?”



Normalizing therapy shows teens that they don’t have to figure everything out alone. Sometimes having one supportive space changes everything. 💛

07/11/2025

💛 ADHD therapy isn’t just for kids — parents are part of the team. 💛

When you’re raising a child with ADHD, it can feel like everything revolves around helping them — appointments, strategies, routines… the works.

But here’s something many families don’t realise: parent coaching can be the real game-changer. 🌿

It’s not about “fixing” your child — it’s about understanding how their brain works, and learning ways to bring more calm, connection and confidence into your home.

Through parent coaching, families learn how to:
💬 Communicate more clearly (and with less shouting!)
🧩 Set boundaries that actually stick
💆‍♀️ Manage the daily stress that comes with ADHD
🤝 Work with your child, not against them

You don’t have to figure it out alone. There’s so much power in learning together and finding support that truly gets it.

Share your thoughts below or send a DM if you’d like to know more about ADHD parent coaching here in Australia 🇦🇺💬

04/11/2025

When Big Feelings Take Over 💭



Sometimes emotions hit hard — like a wave you didn’t see coming. For teens with ADHD, those big feelings can feel even bigger. It’s not about being “too sensitive” or “overreacting.” It’s just how the ADHD brain works.

When emotions take over, it can look like:

💢 Getting angry or frustrated quickly
😔 Crying easily or shutting down
😳 Feeling guilty or embarrassed afterwards



If that sounds familiar, you’re not alone. And there are ways to help yourself through it. ❤️

Here are a few things that can make a difference:

🌿 Take a pause — breathe, count, or step outside for a moment.
🗣️ Say what you feel — “I’m upset,” “I need a break.” Naming it helps calm it.
🎶 Move or listen to music — it can release all that built-up energy.
🤗 Reach out — talk to someone you trust. You don’t have to figure it out alone.



Big feelings don’t make you “too much.” They make you human.
You’re learning, growing, and doing your best — and that’s enough. 💛

23/09/2025

💙🌈 Why Inclusion Matters 🌈💙



Inclusion is more than just being present — it’s about feeling like you truly belong. 🫶✨ It means being seen, heard, and valued for who you are.

When we choose inclusion, we create spaces where differences are celebrated, not just accepted. 🌍 And when that happens:

🤝 Communities grow stronger.
💡 Fresh perspectives and ideas shine.
🌱 People feel safe to grow and thrive.
💖 The world becomes a little kinder.

The beautiful part is — we don’t have to do it alone. The NDIS helps make inclusion possible by:
✨ Supporting people with disabilities to access therapies, supports, and services.
✨ Funding opportunities that build independence and confidence.
✨ Encouraging participation in schools, workplaces, and communities.



Every little action counts — whether it’s listening with empathy, making space at the table, or supporting someone’s journey through the NDIS. Together, we can create a community where no one is left behind. 💙

Because inclusion isn’t just an idea — it’s something we live, practice, and share every day. 🌈



🌟 How do you practice inclusion in your everyday life? Share your thoughts below ⬇️

04/09/2025

🌟 Kids with ADHD may show up in the classroom in different ways. Some are full of energy and easily distracted, while others might seem quiet, dreamy, or find it hard to keep up with instructions. Every child is unique—and they all deserve patience and understanding.

✨ For teachers, a few little things can make a big difference:
✔️ Keep instructions short and clear
✔️ Break work into small steps
✔️ Add quick movement breaks
✔️ Celebrate small wins
✔️ Lead with patience and kindness

👩‍⚕️ With the support of a therapist, children can learn strategies to focus better, manage big feelings, and grow their confidence. Together, teachers and therapists can create a safe space for every child to thrive. 💛

👉 Parents and teachers, if you’d like to know how therapy can help a child with ADHD, send us a DM—we’re here to support you.

25/08/2025

🎯 SMALL WINS = BIG DEALS 🧠⚡

Got ADHD? Big feelings? A brain that’s juggling 73 tabs — and somehow 6 of them are playing music at once?
Yep… we see you. 👀

And hey, you don’t need to “crush the day” to feel proud.

Sometimes a win looks like:
✔️ Remembering to eat something decent 🥪
✔️ Not misplacing your phone for the 5th time 📱
✔️ Taking the first step on something you've been avoiding 🧠💥
✔️ Or simply making it through a tough day without giving up.

Your brain might do things a little differently — and that’s not just okay, it’s powerful.
Every bit of effort counts. The little stuff isn’t little. It’s huge 💚

So tell us — what’s a small win YOU had today?
Nothing’s too small. Let’s celebrate it together 🛠️👇

19/08/2025

📌 The Hidden Impact of Family Conflict on Teen Behavior

Family conflict isn’t always loud. Sometimes it’s silent dinners, constant tension, or walking on eggshells. And while adults might move on, teens often absorb more than we realize.

🔍 Research shows that frequent conflict at home—whether between parents, siblings, or others—can deeply affect a teen’s:

Emotional regulation 🧠
Academic performance 📚
Relationships with peers 💬
Self-esteem and identity 💔
🧩 Teens may act out, withdraw, struggle in school, or take on adult responsibilities too soon. These behaviors are often symptoms of a deeper emotional burden.

✨ But here's the good news: open communication, therapy, and a stable support system can help teens heal and thrive—even after conflict.

Let’s break the silence and support our youth more intentionally. 💬💛

👇 Have you noticed this in your own life or someone you care about? Share your thoughts or experiences below.