Blissful Asanas

Blissful Asanas An indispensable product when practicing yoga
👇👇👇
https://go.naturalcleansing.co/ffndK

“Catch flights, not feelings... and maybe a pump too.” 😁
30/08/2025

“Catch flights, not feelings... and maybe a pump too.” 😁

“I’m not sweating — I’m sparkling.” ✨
30/08/2025

“I’m not sweating — I’m sparkling.” ✨

Pretty tough. Pretty strong. Pretty focused.
29/08/2025

Pretty tough. Pretty strong. Pretty focused.

29/08/2025

High Protein Cheesy Chipotle Beef Rolls! 🔥🧀🥩

ONLY 365 calories, 37g Protein! Easy High Protein Meal Prep 😋

Check out my high protein cookbooks for 100+ recipes just like this one! (Link in bio)👨🏽‍🍳📕

Makes 10 Rolls: 🌯🌯🌯🌯🌯🌯🌯🌯🌯🌯

Calories & Macros 📊
Per Roll: 365 calories
37g P | 30g C | 11g F

Taco Beef
- 800g lean ground beef (5% or less)
- 2 tsp smoked paprika
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp cayenne
- 1 tsp cumin
- 1 tsp oregano
- 2 tsp sea salt
- 1 tsp black pepper
- cooking spray

Chipotle sauce
- 300g 0% fat cottage cheese
- 100g 0% fat Greek yoghurt
- 100g light mayo (brand Heinz lighter than light)
- 20g chipotle paste
- 1/2-1 lime juice
- 1 tbsp honey
- 1 tsp garlic powder
- Salt to taste

Other ingredients
- 100g grated mozzarella
- 100g reduced fat grated cheddar (I used Tesco 50% less fat)
- Chopped cilantro (or parsley)
- 10 protein tortillas (brand: mission)

Storage & Heating ♨️
- Wrap in foil and store in the freezer for months
- To reheat, unwrap from the foil, wrap in a paper towel and run under water, squeeze of the excess and microwave 4-6 minutes, unwrap carefully from the paper towel air-fry or toast in the pan for a couple minutes to get crispy and enjoy!

She lifted heavy, and so did her spirit. 🤩
28/08/2025

She lifted heavy, and so did her spirit. 🤩

28/08/2025

High Protein Crispy Sesame Popcorn Chicken! 🔥🍗🥡

ONLY 535 calories! Easy High Protein Meal😋

Checkout my High Protein Cookbooks with 100+ recipes just like this one! 👨🏽‍🍳📕

Serves 4: 🍽️🍽️🍽️🍽️

Calories & Macros 📊
Per Meal: 535 calories
52g P | 68g C | 6g F

Popcorn Chicken
- 800g chicken breast
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp white pepper
- 1 tsp paprika
- 1 egg white
- 80g cornflour/cornstarch (add a little more if needed as not all will be used)
- Cooking spray

(if your container isn’t big enough coat the chicken in batches to ensure an even coating)

Airfry 200°C for 10-12 minutes
Oven Bake 200°C for 18- 20 minutes

Crispy Potatoes
- 900g raw potatoes
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp black pepper
- Itsp cayenne
- 2 tsp salt
- Cooking spray

Airfry 180°C for 20-25 minutes
Oven Bake 200°C for 25-30 minutes

Sesame Glaze
- 60ml soy sauce
- 150ml chicken stock
- 15ml rice vinegar
- 2 garlic cloves (minced)
- 20ml sesame oil
- 45g honey
- 30g brown sugar alternative
- 1/2 tsp ginger
- 2 tsp cornstarch

Garnishes
- Chopped green onions (green parts)
- Sesame seeds

Storage & Heating ♨️
- Store for up to 5 days in the fridge
- To reheat, add the contents of the prep to a pan and heat through or microwave for 3 minutes, optionally re-airfry to get crispy!

Built, not bought. 😎
27/08/2025

Built, not bought. 😎

Glutes, goals, and good vibes only. 😂
26/08/2025

Glutes, goals, and good vibes only. 😂

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Sydney, NSW

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