11/12/2025
π READ OUR NEW BLOG!
"Concussion and the Holiday Season: How to Stay on Track During Festive Times"
The festive season is full of joy, but it can also bring unique challenges for those recovering from a concussion. Bright lights, loud gatherings, and disrupted routines can make it harder to enjoy the celebrations.
π‘ Did you know? With the right strategies, you can protect your progress and still embrace the holiday spirit!
β¨ Plan ahead and set boundaries
β¨ Limit sensory overload with tools like noise-cancelling headphones
β¨ Stick to your recovery routines, even during the festivities
READ our latest BLOG on how to prioritise your well-being and make thoughtful adjustments to enjoy a brighter, more comfortable holiday season.
BLOG LINK:
β‘οΈ https://sydneyconcussioncentre.com.au/concussion-and-the-holiday-season/