Inexcusably Me

Inexcusably Me Inexcusably Me. Love being you and prescribe to the joy of being perfectly imperfect. At Inexcusably Me bring movement to life, with Kinesiology & Pilates.

Or join us on a
Self Care Adventure Retreat. Today - be Inexcusably in love with yourself.

How did you start your Monday?Our small group studio supported 3 local women who got their Pilates moves done and then c...
09/11/2025

How did you start your Monday?

Our small group studio supported 3 local women who got their Pilates moves done and then connected to themselves with meditation and sound bath to start their week.

It really is the highest form of self care... and a nice ahhhhhhhhhh
Who doesn't need that!
Today we had space for 1 more person to join in.. Is that going to be you next Monday?
Beginners are welcomed and cared for.

Big thanks toSarah Kerr, Raelene Cataniafor all of your support! Congrats for being top fans on a streak 🔥!
06/11/2025

Big thanks to

Sarah Kerr, Raelene Catania

for all of your support! Congrats for being top fans on a streak 🔥!

Oops! Someone left their socks behind.When you can’t find them before your next Pilates sesh.. here they are 😁
04/11/2025

Oops! Someone left their socks behind.
When you can’t find them before your next Pilates sesh.. here they are 😁

24/10/2025

Inexcusably Me

ooooohhhhhh yeah...☺️ That feeling when your back isn't in pain when you get up!That instant engagement of mind and body...
24/10/2025

ooooohhhhhh yeah...☺️ That feeling when your back isn't in pain when you get up!

That instant engagement of mind and body when you bend to pick up something or push the shopping trolley and have it not hurt somewhere...🥳🥳

Having awareness of core engagement, or your abdominals switching on, is so important for a future free from back pain.. And trust me - I have been there!!

Inexcusably me Pilates is focused on achieving functional movement & engagement for everyday life, no matter what your size or shape is.. we are talking muscles and connection of mind and body.
Message me to find out how you can get started.

I say this with love 🥰Your b***y is not too big.Your belly rolls are not disgusting.Your thigh wobble is just as it shou...
23/10/2025

I say this with love 🥰

Your b***y is not too big.
Your belly rolls are not disgusting.
Your thigh wobble is just as it should be.

Accept your body for where it is.. right now.. not look at it wishing it was something else... It's lived!! It's enjoyed!! It's supported life and probably not just yours!

You do have to love it and you do have to move it, and you may not love doing either of those things - But I am here to remind you.... You are worth an hour a week to look after you.
You will see your body change, your strength and your mind shift.
And I will support you every step along the way from pelvic tilt to side plank.
This image is real.. this is a real body thats achieved things i never though i could do - and i don't just mean on a mat or a reformer.
But it all starts with you.
Today I am picking on B***Y's - Beautiful Booty's that help you stand, walk up stairs, support you from aching knees and hips - GOTTA LOVE YOUR B***Y

❤️

All the necessary things this morning ..
22/10/2025

All the necessary things this morning ..

There really is no better combination…✨ Pilates • Meditation • Sound Healing ✨Find your flow, release stress, and reconn...
21/10/2025

There really is no better combination…
✨ Pilates • Meditation • Sound Healing ✨

Find your flow, release stress, and reconnect — body, mind & soul. 💫

🪷 Try our Move ‘n Groove Class for just $10!
📅 Mondays 9am | Tuesdays 4:30pm | Fridays 6:30pm
📍 Inexcusably Me Studio, Windsor

➡️ Tap the link in bio or visit our webpage to book your spot — limited mats available!

14/10/2025

Did you hear..... Christmas is just around the corner!!!
🎄✨ Christmas Party at Inexcusably Me! ✨🎄

It’s time to celebrate you and this incredible community we’ve built together 💕

Join us for a night of fun, laughter, and festive cheer at our Inexcusably Me Christmas Party!
📅 Thursday 19th December
🕢 7:30pm
📍 Inexcusably Me Studio, Windsor

Expect a relaxed night full of good vibes, connection, and Christmas spirit — and we’ll finish with a soothing Sound Bath to help us unwind into the holiday season 🕯️💫

Come celebrate the silly season with us — bring your smile, your sparkle, and let’s make some beautiful memories together!

✨ Spaces are limited — RSVP by Dec 12th to save your spot!
👉RSVP for catering purpose please - https://www.inexcusablyme.com.au/booking-calendar/2025-christmas-celebration?category=eff70a26-c4b1-46d7-994b-542200e6e7d2&referral=service_list_widget

02/10/2025

An awesome way to finish your week is with a little self care.. Friday night we do a little move and then we relax listening to the groove of sound healing .. Move and Groove class This Friday 6:30pm - $10 trial! Book online now

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Sydney, NSW

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