Body Awakenings

Body Awakenings Yoga | Seniors
Psychotherapy | Clinical Hypnotherapy
5/176 Parraweena Rd MIRANDA
(Cnr Ingara Rd)

14/04/2026

Ólafur Arnalds performing live with his band from the volcanic wilderness of Iceland, in Hafursey, Myrdalssandur, Kötlujökull, Katla, Iceland for Cercle. JOI...

Beautiful practice sound list 1 hour + 🙏🏻
13/04/2026

Beautiful practice sound list 1 hour + 🙏🏻

Ólafur Arnalds performing live with his band from the volcanic wilderness of Iceland, in Hafursey, Myrdalssandur, Kötlujökull, Katla, Iceland for Cercle. JOI...

05/04/2026

🏠 atm

04/03/2026
Classes The YOGA People Sydney with RachMonday - 9.30am slow flowMonday - 11.00am restorativeSaturday - 9.30am yin yang
01/03/2026

Classes The YOGA People Sydney with Rach
Monday - 9.30am slow flow
Monday - 11.00am restorative

Saturday - 9.30am yin yang

Classes The YOGA People Sydney with RachMonday - 9.30am slow flowMonday - 11.00am restorativeSaturday - 9.30am yin yang
01/03/2026

Classes The YOGA People Sydney with Rach
Monday - 9.30am slow flow
Monday - 11.00am restorative

Saturday - 9.30am yin yang

NDIS | young to older adultsHi everyone,  my name is Rachael and I am a qualified yoga and meditation teacher and I have...
08/02/2026

NDIS | young to older adults

Hi everyone, my name is Rachael and I am a qualified yoga and meditation teacher and I have been a studio owner in the Sutherland Shire from 2014. I am still operating general classes in Miranda.

I am now offering NDIS-funded support for self and plan managed participants in the Sutherland Shire.

My work is gentle, supportive and person centred, helping people regulate their nervous system, reduce anxiety and build emotional awareness and resilience. My goal is to help clients develop tools that they can use at any time and in all situations.

I work in a calm and respectful way, meeting each person where they are at. YOU don’t need to have experience in yoga or meditation. You can be seated, laying down, in a chair, laying on a lounge or we can meet in a outdoor area that you enjoy.

✔️Sole trader | ABN
✔️NDIS Code of Conduct aligned
✔️Individualised support

If you are a participant , family member, support co-ordinator or plan manager and feel this type of support would be helpful, please feel free to message me to chat or arrange a meet and greet, I would love to connect.

Rachael - 0425 224 673

NDIS | young to older adultsHi everyone,  my name is Rachael and I am a qualified yoga and meditation teacher and I have...
08/02/2026

NDIS | young to older adults

Hi everyone, my name is Rachael and I am a qualified yoga and meditation teacher and I have been a studio owner in the Sutherland Shire from 2014. I am still operating general classes in Miranda.

I am now offering NDIS-funded support for self and plan managed participants in the Sutherland Shire.

My work is gentle, supportive and person centred, helping people regulate their nervous system, reduce anxiety and build emotional awareness and resilience. My goal is to help clients develop tools that they can use at any time and in all situations.

I work in a calm and respectful way, meeting each person where they are at. YOU don't need to have experience in yoga or meditation. You can be seated, laying down, in a chair, laying on a lounge or we can meet in a outdoor area that you enjoy.

✔️Sole trader | ABN
✔️NDIS Code of Conduct aligned
✔️Individualised support

If you are a participant , family member, support co-ordinator or plan manager and feel this type of support would be helpful, please feel free to message me to chat or arrange a meet and greet, I would love to connect.

Rachael - 0425 224 673

Address

5/176 Parraweena Road Miranda
Sydney, NSW
2228

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Yoga for every BODY

Body Awakenings is a locally owned studio that provides a safe and nurturing space for the practice of Stretch & Strength Classes, Yoga, Pilates, Sports Rehabilitation, YogalatesTM, Meditation and Sound Healing. Our highly qualified teachers can give options for all ages, levels of experience or fitness so that every person who visits us can participate, this is yoga for every BODY.

“My philosophy is simple, I believe in the health systems that this studio offers and I would like every person that visits us to feel welcomed, educated, assisted and supported”

Rachael Storrie - Director