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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 6pm Saturday 8am - 5pm

Find Reason Therapy

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Sydney, NSW
Find Reason Therapy

Find Reason Therapy was founded by Jackson Goding, a Psychotherapist based in Sydney, Australia.

10/11/2025

START HERE

The gap you feel isn’t because you’re missing a tool or haven’t done enough training.

You’ve studied, trained, maybe even taught others.
You know the frameworks.
But knowing isn’t the same as being.

There’s still that quiet gap between what you know and who you are when it matters most.

You’re a coach or therapist who’s learned every modality, yet your practice still feels pieced together.

The sessions that “don’t quite land” leave you questioning if you missed something.

You can explain trauma perfectly, but your body still tightens when the client’s system dysregulates.

You know what to say but something in you can’t stay with it.

Picture this:
The client drops into something deep. You feel the wave in your chest and instead of meeting it, you rush to respond.

You reach for a technique, a question, a fix. The moment passes… and something in you knows you just missed it.

It’s not that you don’t know enough.
It’s that your nervous system hasn’t yet felt safe enough to be what you know.

Trauma work done properly isn’t about adding more. It’s about integrating what’s already there until it becomes who you are.

If you’re ready to stop collecting tools and start refining the way you hold every moment that matters

Check out our free trainings in the bio
Take a free guest spot at the Refinement Roundtable
Or explore AUTHENTICATE the only trauma training that brings it all together

06/11/2025

It ends with us will
change your life.

Early bird do October 2026 now here, dm me or book a call.

The moment when you’ve done all the work, read all the books, and still feel like something deeper is waiting to be met.

You can hold others with strength and compassion but inside, there’s still a part of you that’s never been fully witnessed, fully freed, or fully loved.

Picture standing in that retreat room, heart open, tears on your face, surrounded by people who finally see you.

You’ve spent years managing, fixing, fighting…
And in one weekend, something breaks open.
The boy who protected himself learns to feel again.
The imposter becomes real.
The fixer becomes whole.
The fighter finally softens.
Shame dissolves into worth.

It Ends With Us isn’t about doing more work, it’s about ending the work you never signed up to carry.

Early Bird for It Ends With Us 2026 | October is now live.

Jump into the DMs or book a call to claim your spot.

The next ending and beginning starts here.

30/10/2025

“Holistic” used to mean something real… a way of working that met the whole person.

Now it’s become another buzzword, when the ;
Depth is learning to weave all that you know into presence and flow.

You toggle between tools, overthink your next move in sessions, and rely on structure instead of intuition.

Imagine sitting across from someone… you can feel what’s happening in their body, but your mind races to find the “right” intervention.

You reach for the theory instead of trusting your nervous system.

And that disconnection… that’s the moment the magic gets lost.

True holistic work isn’t about adding more. It’s about integration, trauma work done properly.

If you’re ready to unify everything you’ve learned into one embodied, trauma-focused way of working, tap the link in bio to learn more.

19/10/2025

In two weeks, the doors open.
And for those who step through... something ends.

Not just a habit. Not just a pattern.
A lifetime of holding it all together.

This gets to be for you if you’re ready to:
🌿 End the cycles you’ve been repeating for years.
🌿 Come home to the parts of you you’ve abandoned in the name of strength.
🌿 Remember what it feels like to be seen and held, not fixed.

What if you didn’t have to carry it anymore?
What if this was the moment you finally let go?

November 2–5 | IT ENDS WITH US - Zensi Retreat, Mudgee NSW
🔗 1 slot left. Link in bio.

01/10/2025

The thing keeping you stuck isn’t that you haven’t done enough work.
It’s the parts of you that learned to survive by carrying wounds that were never yours.

The Wounded Child still fears rejection, stays small.
The Adaptive Teenager still overdoes to stay safe or hides behind control, perfection, or anger.

But none of these archetypes were meant to lead your life.

It Ends With Us is a 3-day retreat that brings every part of you home.
2-5 November | Mudgee, NSW

This is where the cycles end.
This where survival softens.
This is where it ends with us.

If something in you knows it’s time…
Link in bio to register.

26/09/2025

You’ve read the books.
You’ve sat in the sessions.
You’ve stacked the tools, the certifications, the “next thing.”

And yet… something still loops.
Because insight without embodiment doesn’t stick.

Before You Do More Work is the pause your nervous system has been waiting for.
Not another strategy. Not another tool.

But the space to see who inside you is actually doing the work and to shift from reenactment into reparenting.

📅 Sept 29 | 6–8 PM AEST
🎟 Replay + PDF Included | $33

Spots are limited, and you only have a few days left.
This is your moment to choose differently.

👉 Tap the link in bio to join us.

20/09/2025

Healing spaces aren’t meant to just feel safe.
They’re meant to change your life.

And yet, so many of us stop at “safe.”
We find comfort, we learn the tools, we even get the insight.

But nothing shifts at the depth we crave...
because we’re still being led by the same part of us that had to survive.

Before You Do More Work is that moment to pause.
To step out of the hamster wheel of healing and finally meet the patterns beneath the tools.

This isn’t about doing more.
It’s about being met differently.
So your healing doesn’t just feel safe, it actually transforms you.

Sept 29 | 6–8 PM AEST
Replay + PDF Included | $33

👉 Link in bio to join us.

16/09/2025

👀 You might be “doing the work”… but from the same part of you that once had to survive.

That’s the tricky thing about healing. Survival strategies don’t always look like pain. Sometimes they look like discipline. Growth. Self-improvement.

But if it still feels heavy, pressured, or like no amount of healing is ever enough… that’s not embodiment. That’s reenactment.

👉 Swipe through this carousel to see the shift from reenactment → to reparenting and why it’s the difference between surviving your healing and finally being held by it.

✨ Ready to shift from surviving your healing to being held by it?

Join me for BEFORE YOU DO MORE WORK, a grounding, transformative event.
📅 29th Sept | 6–8 PM AEST
Tickets via link in bio.

Save this if it landed. Share it with someone who needs the reminder.

12/09/2025

🚩 Healing isn’t always healing. Sometimes it’s just survival in disguise.

There’s a big difference between looping through the same patterns and actually breaking them.

One keeps you stuck in the same cycle.
The other brings you closer to wholeness.

Most people don’t know the difference, but your nervous system feels it.
I broke it down in this post.

👉 Swipe through and see which side you’ve been living in.

Curious how to shift into the kind of healing that actually lands?
Tap the link in bio or comment REPARENT to learn more.

07/09/2025

🌀 Survive → Reenact → Reparent

Most people don’t get stuck in survival.
They get stuck in the middle.
Repeating the same patterns, even in the way they “heal.”

It looks like growth, but it feels like looping.

The real shift?
It’s not another strategy or tool.
It’s something deeper...
The way you relate to yourself.

Curious? Swipe through this framework.
💬 DM REPARENT if you want to embody this work, not just understand it.

14/08/2025

You’ve circled this moment before.

That quiet ache that rises just after the practice ends.
That spiral that returns the moment you're back in a room with someone who doesn’t see you.
That voice that whispers, “Why is this still here?”

It’s not because you’re not healing.
It’s because the part of you that’s still protecting… hasn’t yet felt safe enough to land.

In Find Your Worth, we don’t force that part to soften.
We meet her.
We stay.
We shift the entire system. Not through effort, but through integration.

Because you don’t need more insight.
You need to feel what it’s like to finally stop circling.

This is the work. The remembering. The return.
If your body’s been circling this space too, DM me FIND YOUR WORTH and I’ll walk you through what’s possible.

Address

Sydney, NSW
2065

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 6pm
Saturday	8am - 5pm

Telephone

+61420318846

Website

http://www.findreasontherapy.com.au/

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