Yoga Loft Sydney

Yoga Loft Sydney In the heart of Sydney, Yoga Loft is a welcoming space for EVERY-Body

BLACK FRIDAY SALE STARTS TODAY!!!Grab yourself some goodies or merch 25% OFF!!!Only in studio and only while stocks la...
18/11/2025

BLACK FRIDAY SALE STARTS TODAY!!!

Grab yourself some goodies or merch 25% OFF!!!

Only in studio and only while stocks last…
Sale ends 1st December at midnight ☺️

If you’re looking for organic sustainable body food for yourself or thoughtful gifts for Christmas- now is your chance. Grab yourself a bargain in studio before the end of the month 🤑








🚨 Black Friday SALE 🚨Save $50 off our 10 class passes from today until the 1st December 2025!!!Use BLACK50 at checkout t...
17/11/2025

🚨 Black Friday SALE 🚨

Save $50 off our 10 class passes from today until the 1st December 2025!!!
Use BLACK50 at checkout to save $$$

Valid for 10 pass Gift Cards- the perfect Christmas present 💝 for the yogi in your life- and can be delivered via email voucher on your choice of date and time!

Sale ends at 11.59pm on Cyber Monday 1st December 2025!!! Don’t miss out on the biggest sale on classes each year.

T&Cs
10 class passes are valid 6 months from the date of first visit.
Limited to 1 use per person.







15/11/2025

That’s a wrap on our Yin & Pins workshops for 2025 🙏🏼

Melinda and I love running these offerings together creating something so unique and special for our students. These offerings always sell out- and we only run 4 a year. The next is Late Summer sequenced for the Stomach and Spleen Meridians and we’ve just set the date…. Don’t miss out- you can book now via the website or app.

Late Summer Yin & Pins
Friday 6th February 6-8pm (slightly later time so less rush from work)
$85- members get 10% off all workshops

Want more Yin in your life? There is Yin & Fascia Release sequenced for each season Mondays, Wednesdays, Thursdays and Sundays on the schedule.
These classes balance out all the other things we do with our bodies and are especially for tissue, joint and mobility resilience & health.










Meet Candice ✨ Candice is known for blending science and soul in her classes. With a background in Neuro-Semantics, NLP,...
04/11/2025

Meet Candice ✨

Candice is known for blending science and soul in her classes. With a background in Neuro-Semantics, NLP, and sound healing, she creates safe, inclusive spaces that invite people to slow down, reconnect, and find balance in both body and mind. Her teaching weaves movement, breath, and mindset to help students release tension and rediscover their natural state of calm and strength. With over 10 years in experience teaching Yoga, Pilates and all things mindfulness- she brings joy and passion to every class.

Candice is covering classes over the next few weeks- check the schedule practice with her 🙏🏼☺️








Having a teacher to guide you through your yoga journey is such a special thing ✨ Over the past 17 years I’ve had many a...
02/11/2025

Having a teacher to guide you through your yoga journey is such a special thing ✨

Over the past 17 years I’ve had many amazing teachers- but I’ve been lucky enough to have as my teacher for the last 10 years since completing her Smartflow Teacher training in 2015.
Every year when she returns to offer modules I make sure I’m there- every opportunity to learn from her is a privilege 🙏🏼

Unfortunately I can’t make this weekends training she’s offerings at as I’ll be away leading the Joy + Pleasure Retreat in the Hunter Valley.
If you’re a Yoga or movement teacher- try to get there. It will make you a better teacher & yoga practitioner.

Annie has been my biggest influence, she embodies yoga, she teaches with love and compassion from her heart 💗 thank you for being you Annie. You inspire me continuously 🙏🏼🙏🏼🙏🏼

Yay is back in the studio this Thursday covering Marine’s 5.45pm Vinyasa!Don’t miss your chance to practice with him 🙏🏼...
20/10/2025

Yay is back in the studio this Thursday covering Marine’s 5.45pm Vinyasa!

Don’t miss your chance to practice with him 🙏🏼☺️




19/10/2025

A little Spring clean for the prop storage today 🌸🍃

for the win with these storage systems you can easily add to and switch up 👍







Spring Yin & Pins with Vicky & Melinda 🌸Friday 14th November 5.30-7.30pmIn Traditional Chinese Medicine (TCM), spring is...
15/10/2025

Spring Yin & Pins with Vicky & Melinda 🌸
Friday 14th November
5.30-7.30pm

In Traditional Chinese Medicine (TCM), spring is associated with the Wood element, representing growth, new beginnings, and renewal. This season is linked to the Liver and Gallbladder meridians, which are responsible for the smooth flow of Qi, digestion, and emotional balance.
We will start with a Yin practice while incorporating acupressure points for Spring meridians, followed by an acupuncture treatment by the amazing while Vicky takes you through a guided Yoga Nidra. It’s absolute bliss 🤤

Join us for the last session of the year, these workshops always sell out so don’t wait. Book in ASAP via the events page on our website or the app.







14/10/2025

Yoga 101- Foundations of Yoga with Chai

THIS Saturday 18th October 12-2pm
FREE members workshop… if you’re not a member you can still attend by booking on the events page.

This workshop runs at the end of our 10 week Vital class rotation, and addresses the other limbs of Yoga beyond asana. Chai embodies and shares these teachings so beautifully, steeped in traditional philosophy. Don’t miss this Yoga 101 as the next one won’t be until March 2026 🙏🏼
I hope you can make it 🪷





13/10/2025

Joy + Pleasure Retreat 6-9th November
With Vicky & Brook McCarthy 🪷

We have one room left and we are offering $600 off if you book with a friend!!!
This Retreat is unlike any other - celebrating joy in The every day and creating moments of pleasure to indulge in. NuLeaf retreat in the Hunter valley is the perfect place to unwind and connect to all the things that make you happy. With amazing facilities like whirlpool bath, an indoor pool, steam room and spa treatments on-site, amazing food by our cook Kate, gorgeous rooms all overlooking the vineyards and an decedent yoga packed long weekend only 2hrs from Sydney.

We would love you to join us for this offering- don’t wait as it possibly will be the last Retreat I host in Australia for the foreseeable future- so if you’d like to retreat with me and save $600, all the details are on the website and please DM me with any questions at all.
I hope you can make it 🙏🏼








09/10/2025

As someone with neck issues from my early days practicing yoga & my natural anatomy I am very mindful of the neck during my classes and love when I students embody these simple things in their practice and feel the difference immediately. Hot tip- do less 😜

This reel is a brief explanation of the cuing I use and how we can keep the neck safe during repetitive movements like Surya Namaska our Sun Salutations.

If you have any more suggestions on movements you’d like me to address please send me a DM- I LOVE questions 🙏🏼☺️

Thanks to .lucy for this request 🫶🏼







Yoga 101 with Chai Saturday 18th October 12-2pmFREE MEMBERS WORKSHOP$55 for non-membersChai will guide you through 2 hou...
09/10/2025

Yoga 101 with Chai
Saturday 18th October
12-2pm
FREE MEMBERS WORKSHOP
$55 for non-members

Chai will guide you through 2 hours of Yoga asana, pranayama, mudras, Bandhas and yogic philosophy- sharing his wisdom of traditional hatha yoga.
These workshops run at the end of every Vital 10 week rotation always free for members.






Address

1/421 Cleveland Street, Redfern
Sydney, NSW
2088

Opening Hours

Monday 6:30am - 8pm
Tuesday 9am - 8pm
Wednesday 6:30am - 8pm
Thursday 9am - 8pm
Friday 6:30am - 4pm
Saturday 9am - 12pm
Sunday 9am - 7pm

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