Engadine Health

29/12/2025

Our School Holidays January Opening Hours, enjoy your break

29/12/2025

January Holiday Timetable. 😊⛱️

23/12/2025

19/12/2025

Just in case you still need your gym class fix over Christmas and New Years, here's a few classes!
Merry Christmas! 🎄😃

18/12/2025

🟢🔵🟠
🎉 6 Week Challenge — Results Are In 🎉

Congratulations to our outstanding winners:
🥇 1st Place: Donald Wallace
🥈 2nd Place: Naliuee Malelum
🥉 3rd Place: Sue Wagener

Your commitment, consistency, and discipline delivered results. Well done. This is what happens when you stay the course and execute the plan.

We’re extremely pleased with the level of participation this round. The turnout shows strong buy-in from our community, and that momentum matters. Next time, our objective is simple: raise the bar and see even more of you step up and compete.

If you’ve been watching from the sidelines, consider this your cue. The next challenge is an opportunity to invest in yourself and deliver real outcomes.

13/12/2025

Engadine Health 🟢🔵🟠
Christmas Trading Hours 🎄🎄🎄

23/11/2025

The next era of group strength training has officially arrived — and it’s about to change everything.

BODYPUMP HEAVY blends classic lifting principles with modern tempo science to help you build lean muscle, increase power, and master movements you didn’t think you could.

The best part?
It’s fully scalable.
It’s challenging in all the right ways.
And it creates the kind of atmosphere where you push harder simply because everyone around you is in it too.

This is your new standard. Your new benchmark. Your next evolution.
Classes available Monday 6:00am and Wednesday 6:30pm.

23/11/2025

If you’ve been craving a workout that actually moves the needle… this is it.

BODYPUMP HEAVY is engineered to hit differently — slow, controlled reps that make your muscles shake, your mind sharpen, and your performance rise session after session.

This class is for the people who want more than a burn…
They want results they can feel.
Strength that transfers into life.
A payoff that shows up in every rep.

Reserve your spot and feel the shift.
Join us Monday 6am &
Wednesday 6:30pm.

20/11/2025

Unlock your next performance milestone with BODYPUMP HEAVY — the class that makes you feel powerful before you even pick up the bar.

This isn’t “just another workout.”
This is the moment you realise you’re capable of more…
More strength.
More control.
More confidence in every lift.

Expect tight tempo. Laser-focused technique. Serious load.
It’s you vs. you — and this time, you’re winning.

Step in. Level up. Leave stronger than you came.
Join us Monday 6:00am &
Wednesday 6.30pm.

13/11/2025

Yagottabeinittowinit!