The Yoga Nook

18/11/2025

Absolute Beginners Special - https://mailchi.mp/43c65f395188/latest-newsletter-18328667

16/11/2025

Jo on stage being adjusted by Pixie at the IYA Convention.

16/11/2025

The Yoga Nook representation at the IYA Convention. We had a great time. It was good to connect with friends and teachers from the past and be energised and enthused to keep the lineage going into the future. 🕉️.

15/11/2025

Jo and I celebrating the second day of the IYA convention. 😀

14/11/2025

Here we are at the Iyengar Yoga Convention in Melbourne. So nice to catch up with friends. 😊

13/11/2025

A new retreat experience for us in the Southern Highlands. Arrive Friday afternoon and leave Sunday afternoon. Lots of pranayama and asana. Fully catered. BYO yoga gear, bedding and towels. Places limited. Pm me to book.

10/11/2025

In-house pre-Christmas Retreat at The Yoga Nook. December 19-21. Fri and Sat 4-6pm, Sat and Sun 8-10am. $220.
https://theyoganook.punchpass.com/series/44954

09/11/2025

New class - 10am-11.30am Monday led practice with Jo.
Nov 10, 17 and 24 and Dec 1.
Join in the room or on zoom. Book via Punchpass at yoganook.com.au.

A led practice is a class in which students follow a sequence set and done by the teacher at the front of the room. It includes headstand and shoulderstand (or their alternatives) and finishes with savasana. It is suitable for Level 1 and Level 2 students, but not complete beginners, as it requires a basic knowledge of yoga poses and how to work with any injuries a student may have.

06/11/2025

Can you spot Noelle in Light on Yoga? 😊

06/11/2025

We're offering a Welcome Back Special to people who've been to The Yoga Nook before. It's 5 classes for $80 (a saving of $45) at either time of 6pm or 7.40pm on Wednesdays. The 5 classes run from November 19 to December 17. Click on the link below to register for the 6pm class or go to yoganook.com.au to register for the 7.40pm class. We'd love to see you back!

Series details and registration on our Punchpass website.

04/11/2025

Michelle is a newly certified Iyengar Yoga teacher and teaches on Monday nights 6-7.30pm and Wednesday nights 7.40-9.10pm. Book at yoganook.com.au.

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28/07/2025

https://www.yoganook.com.au/noticeboard/yanada-retreat/Join Join us over the October long weekend (Oct 3–6) for 3 nourishing nights in the beautiful bushland of St Albans, just 90 minutes from Sydney. Immerse yourself in asana, pranayama and meditation, with plenty of space for rest and reflection.

🧘‍♀️ Daily yoga + peaceful surroundings
🥗 Fully catered with delicious vegetarian meals
🛏️ Shared accommodation (or tents if you want to be alone!)

✨ Early bird price: $1180 incl. GST if paid by 30 July 2025
($1470 incl. GST after that)

Led by Linda Apps, we begin Friday 3 Oct at 6pm and finish Monday 6 Oct at 2pm.
📞 Book now or get in touch: 0433 999 017 or linda@yoganook.com.au

Give yourself the gift of time, movement, stillness and connection.
Places are limited — secure your spot soon! 🧘‍♂️💚
https://www.yoganook.com.au/noticeboard/yanada-retreat/

October Long Weekend Yanada Retreat 3-6 October 2025 November 1, 2022 By yoganook 1 Comment We’re taking bookings for our Yanada Retreat over the 2025 October long weekend! 3 nights in beautiful St Albans, near Wiseman’s Ferry. You can arrive any time after 2pm, with the first class on Friday af...