6X Training

15/11/2025

What a morning at Clovelly!

Huge shoutout to our members who showed up for today’s biathlon – whether you took on the short swim, long swim, short run or long run, you absolutely crushed it.

These events aren’t about winning, they’re about taking yourself out of your comfort zone and trying something new… and this morning, you did exactly that. 💚

Proud of every single one of you.

Coffee afterwards was the perfect finish, as always!

Look forward to the next event early 2026

05/11/2025

Something pretty special just happened at 6X…

One of our members wrapped up his 6-Week Fat Loss Accelerator and the transformation, incredible!

He walked in feeling unfit and knowing deep down something needed to shift.
Six weeks later… and 13kgs leaner... let’s just say he’s a different man.

He committed to a bold personal rule, stuck to a structured plan, pushed himself daily, and the results? Absolutely Unreal.

This is the kind of story that reminds you what’s possible when you decide enough is enough.

👉 Read Steve’s full journey: https://www.6x.com.au/steves-fat-loss-accelerator-13kg-in-6-weeks-

26/10/2025

💥 Your current performance is a reflection of your current recovery. If you want to perform greater, you need to recover deeper. 💥

At 6X, we see it all the time when recovery improves, results explode.

Better lifts. Faster fat loss. More energy. Fewer niggles.

That’s why our Recovery Suite is such a game-changer 👇
❄️ Ice Baths – reduce inflammation and soreness
🔥 Infrared Sauna – detox, relax, and boost fat metabolism
🦵 Compression Boots – improve circulation and ease heavy legs
💪 Trigger Guns – melt away muscle tension

Whether you’re training for performance, fat loss, or just feeling better in your body, recovery is where the magic happens.

Book casually, grab a pack, or get the best value through our membership options.

📍 Available at 6X Training Maroubra

23/10/2025

This Sunday, our incredible client Katie is taking on the 7 Bridges Walk, a 28 km journey across Sydney to raise funds for the Cancer Council NSW.

This cause is especially close to Katie’s heart, with someone very dear to her currently going through cancer treatment. 💛 Every step she takes is filled with purpose, love, and strength.

We’re so proud of Katie for taking on this challenge and supporting such an important cause. 🙌
Let’s get behind her and help her make a difference!

👉 You can sponsor Katie’s walk and show your support here:

🔗 https://www.7bridgeswalk.com.au/fundraisers/katiehunter/7-bridges-2025

We’re cheering you on every step of the way, Katie! 💚

20/10/2025

The weather matched the amazing efforts down at Wanda Sand dunes over the weekend. There was no hiding with an intimate group this time round 🥵 videos to drop shortly 🙌

09/10/2025

🏖️ The 6X Sand Dune Challenge is BACK!

Saturday 18 October | 7:00 am – 8:30 am | Wanda Sand Dunes

It’s time to push your limits and conquer the sand with your 6X crew! 💪🔥

This all-levels session will test your endurance and deliver that unbeatable feeling of accomplishment when you hit the top of those dunes.

Bring your friends and family, and every ounce of energy for an epic morning workout by the sea 🌊

All fitness levels accommodated and we promise you’ll walk away feeling unstoppable.

What to bring: running shoes, towel, and water bottle 💧
Where: Wanda Sand Dunes (north end of Cronulla)

Book your spot in now 👇
👉 https://momence.com/s/124279931 (link in bio)

25/09/2025

We’re excited to welcome Matt to the 6X Training team! With over 10 years of experience and a genuine passion for helping people succeed, Matt brings the perfect balance of endurance, strength, and motivation to every session. Clients working with Matt can expect approachable coaching, personalised guidance, and the accountability needed to achieve lasting results.

He’ll be available for personal training Monday to Friday starting next week, and you’ll also see him around during group training times - the perfect chance to say hello and get to know him. We can’t wait for you to meet Matt and experience his energy in the gym!

17/09/2025

💪 Training is only half the equation - nutrition and recovery fuel your results.

That’s why we stock the essentials trusted by athletes and everyday members:

✔️ Protein Powder – for building and repairing muscle
✔️ BCAA’s – for recovery and reduced soreness
✔️ Collagen – for stronger joints, skin, and connective tissue
✔️ Creatine – for more strength, more power, more results

👉 Available now at 6X Training. Ask your coach which is right for your goals.

10/09/2025

🔥 Training hard is only half the battle - recovery is where results happen.

Our Recovery Suite has everything you need to reset your body and recharge your mind:
✔️ Sauna for circulation & detox
✔️ Ice Bath for inflammation & resilience
✔️ Compression Therapy for fresh legs
✔️ Trigger Therapy Guns for instant relief

⚡ Recover like an athlete. Perform like never before.

📍 Book your recovery session at 6X Training today.

08/09/2025

04/09/2025

💡 The scale doesn’t tell the whole story.
You could be losing fat, gaining muscle, or holding extra water - but how do you really know?

Our InBody570 body composition scans go beyond weight to show your muscle mass, body fat %, visceral fat levels, hydration, and more.

👉 Perfect for tracking results, staying motivated, and knowing exactly what to focus on next.

📍 Book your scan at 6X Training today and see what’s really happening inside your body.

04/08/2025

Welcome to the team Kemble 🫶🏼

“My roots in sport run deep. I started out as a competitive rower in Gisborne, NZ, racing at national regattas like the Maadi Cup in Karāpiro and Twizel. That early experience taught me discipline, grit, and how to perform under pressure. I went on to earn a Sport and Recreation degree, covering exercise science, biomechanics, sports nutrition, and athlete development.

From there, I built and ran my own personal training business for six years. I coached a wide variety of clients, including helping a 50-year-old woman take gold at the NZ Powerlifting Nationals. I also competed in local strongman events, trained CrossFit-style for years, and stayed hands-on in the fitness scene. Every lift, every comp, every program has shaped the coach I am today.

At 6X, I bring that same athlete mindset to the coaching floor. I’m currently active in powerlifting competitions, staying sharp and connected to the process of training and performing under the bar. Whether I’m coaching a beginner through their first squat or refining an athlete’s deadlift, I keep the energy high and the standard even higher. The structure, accountability, and culture at 6X is elite—and it’s exactly where I want to be.

I’m here to keep leveling up—on the platform and in the gym. My focus is on growing into leadership within 6X, mentoring younger coaches, and helping push our team and members to new heights. Long-term, I want to be known as someone who walks the walk, lifts the weight, and leaves a lasting impact on the strength and performance scene in Australia.”

Kemble’s schedule will open soon and spaces will be VERY LIMITED. DM us to find out how you can work with Kemble at 6X 💪🏼