6X Training

6X Training The ultimate gym experience within the quality and care of a personal training studio

Maroubra’s #1 Studio for Fat Loss
✅ Lose 5kg in 28 Days - Proven System
🧠 Nutrition + Fitness + Accountability
Book a FREE No-Sweat Intro

👉 www.6x.com.au/

🔥 SUMMER SURVIVOR IS LIVE 🔥The holidays are coming… routines disappear… motivation drops…NOT THIS YEAR. 💪☀️Introducing S...
17/12/2025

🔥 SUMMER SURVIVOR IS LIVE 🔥

The holidays are coming… routines disappear… motivation drops…
NOT THIS YEAR. 💪☀️

Introducing Summer Survivor – our Holiday Hybrid Class Pack designed to keep you training right through Christmas and New Year.

✔️ 9 coached Holiday Hybrid classes
✔️ 45 minute sessions
✔️ 7am each day (excluding public holidays)
✔️ Strength + cardio + conditioning
✔️ Scalable for all fitness levels

💥 Normally $27 per class
💥 Summer Survivor = just $12.50 per class
💥 Over 50% OFF

🚨 First class starts MONDAY
🚨 Limited spots
🚨 Once this pack is gone, it’s gone

Train through summer. Finish the year strong.
Walk into January already fit – not starting over.

👉 Book the Summer Survivor pack now: https://momence.com/m/600783 ☀️

On Friday we wrapped up another massive year with our Christmas drinks at South Coogee Lawn Bowling Club with sunshine (...
08/12/2025

On Friday we wrapped up another massive year with our Christmas drinks at South Coogee Lawn Bowling Club with sunshine (plenty of heat), lawn bowls and great company.

A huge highlight of the night was recognising two legends who have officially been with 6X Training for 10 YEARS:

✨ Betty Pappas
✨ Chris Phippard

A decade of great memories and lots of training experiences. These two have helped shape the community and results that 6X is known for today. We wouldn’t be where we are without them amongst all of our other long time members, forever grateful!

Thank you to everyone who came along, had a bowl, had a laugh, and celebrated the year that was. Big things coming for 2026 - and we’re so grateful to have this team leading the way. 💚💪

01/12/2025

If you’re ready to feel better, get moving again, and finally see results that last… this is your sign.

Our 28-Day Kickstart is designed to help you lose 3 to 5kg in your first four weeks – safely, simply, and with support. It’s also the first step of our 12-Week Accelerator, built for 7–15kg transformations.

You don’t have to do it alone.
Our team will guide you every step of the way.

To get onboard or book a quick call with us visit www.6x.com.au

Your next chapter starts now.

What a morning at Clovelly!Huge shoutout to our members who showed up for today’s biathlon – whether you took on the sho...
15/11/2025

What a morning at Clovelly!

Huge shoutout to our members who showed up for today’s biathlon – whether you took on the short swim, long swim, short run or long run, you absolutely crushed it.

These events aren’t about winning, they’re about taking yourself out of your comfort zone and trying something new… and this morning, you did exactly that. 💚

Proud of every single one of you.

Coffee afterwards was the perfect finish, as always!

Look forward to the next event early 2026

Something pretty special just happened at 6X…One of our members wrapped up his 6-Week Fat Loss Accelerator and the trans...
05/11/2025

Something pretty special just happened at 6X…

One of our members wrapped up his 6-Week Fat Loss Accelerator and the transformation, incredible!

He walked in feeling unfit and knowing deep down something needed to shift.
Six weeks later… and 13kgs leaner... let’s just say he’s a different man.

He committed to a bold personal rule, stuck to a structured plan, pushed himself daily, and the results? Absolutely Unreal.

This is the kind of story that reminds you what’s possible when you decide enough is enough.

👉 Read Steve’s full journey: https://www.6x.com.au/steves-fat-loss-accelerator-13kg-in-6-weeks-

💥 Your current performance is a reflection of your current recovery. If you want to perform greater, you need to recover...
26/10/2025

💥 Your current performance is a reflection of your current recovery. If you want to perform greater, you need to recover deeper. 💥

At 6X, we see it all the time when recovery improves, results explode.

Better lifts. Faster fat loss. More energy. Fewer niggles.

That’s why our Recovery Suite is such a game-changer 👇
❄️ Ice Baths – reduce inflammation and soreness
🔥 Infrared Sauna – detox, relax, and boost fat metabolism
🦵 Compression Boots – improve circulation and ease heavy legs
💪 Trigger Guns – melt away muscle tension

Whether you’re training for performance, fat loss, or just feeling better in your body, recovery is where the magic happens.

Book casually, grab a pack, or get the best value through our membership options.

📍 Available at 6X Training Maroubra

This Sunday, our incredible client Katie is taking on the 7 Bridges Walk, a 28 km journey across Sydney to raise funds f...
23/10/2025

This Sunday, our incredible client Katie is taking on the 7 Bridges Walk, a 28 km journey across Sydney to raise funds for the Cancer Council NSW.

This cause is especially close to Katie’s heart, with someone very dear to her currently going through cancer treatment. 💛 Every step she takes is filled with purpose, love, and strength.

We’re so proud of Katie for taking on this challenge and supporting such an important cause. 🙌
Let’s get behind her and help her make a difference!

👉 You can sponsor Katie’s walk and show your support here:

🔗 https://www.7bridgeswalk.com.au/fundraisers/katiehunter/7-bridges-2025

We’re cheering you on every step of the way, Katie! 💚

The weather matched the amazing efforts down at Wanda Sand dunes over the weekend. There was no hiding with an intimate ...
20/10/2025

The weather matched the amazing efforts down at Wanda Sand dunes over the weekend. There was no hiding with an intimate group this time round 🥵 videos to drop shortly 🙌

🏖️ The 6X Sand Dune Challenge is BACK!Saturday 18 October | 7:00 am – 8:30 am | Wanda Sand DunesIt’s time to push your l...
09/10/2025

🏖️ The 6X Sand Dune Challenge is BACK!

Saturday 18 October | 7:00 am – 8:30 am | Wanda Sand Dunes

It’s time to push your limits and conquer the sand with your 6X crew! 💪🔥

This all-levels session will test your endurance and deliver that unbeatable feeling of accomplishment when you hit the top of those dunes.

Bring your friends and family, and every ounce of energy for an epic morning workout by the sea 🌊

All fitness levels accommodated and we promise you’ll walk away feeling unstoppable.

What to bring: running shoes, towel, and water bottle 💧
Where: Wanda Sand Dunes (north end of Cronulla)

Book your spot in now 👇
👉 https://momence.com/s/124279931 (link in bio)

We’re excited to welcome Matt to the 6X Training team! With over 10 years of experience and a genuine passion for helpin...
25/09/2025

We’re excited to welcome Matt to the 6X Training team! With over 10 years of experience and a genuine passion for helping people succeed, Matt brings the perfect balance of endurance, strength, and motivation to every session. Clients working with Matt can expect approachable coaching, personalised guidance, and the accountability needed to achieve lasting results.

He’ll be available for personal training Monday to Friday starting next week, and you’ll also see him around during group training times - the perfect chance to say hello and get to know him. We can’t wait for you to meet Matt and experience his energy in the gym!

💪 Training is only half the equation - nutrition and recovery fuel your results.That’s why we stock the essentials trust...
17/09/2025

💪 Training is only half the equation - nutrition and recovery fuel your results.

That’s why we stock the essentials trusted by athletes and everyday members:

✔️ Protein Powder – for building and repairing muscle
✔️ BCAA’s – for recovery and reduced soreness
✔️ Collagen – for stronger joints, skin, and connective tissue
✔️ Creatine – for more strength, more power, more results

👉 Available now at 6X Training. Ask your coach which is right for your goals.

🔥 Training hard is only half the battle - recovery is where results happen.Our Recovery Suite has everything you need to...
10/09/2025

🔥 Training hard is only half the battle - recovery is where results happen.

Our Recovery Suite has everything you need to reset your body and recharge your mind:
✔️ Sauna for circulation & detox
✔️ Ice Bath for inflammation & resilience
✔️ Compression Therapy for fresh legs
✔️ Trigger Therapy Guns for instant relief

⚡ Recover like an athlete. Perform like never before.

📍 Book your recovery session at 6X Training today.

Address

319 Malabar Road
Maroubra, NSW
2035

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 7pm
Saturday 7am - 12pm

Telephone

+611800564669

Website

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The ultimate gym experience within the quality and care of a personal training studio

We are the leading personal training studio in Sydney's eastern suburbs specialising in fat loss and fitness training and programs.

Our qualified and experienced trainers operate as a dynamic team continually educating themselves in the field of health and fitness to deliver you superior care, service and results.

At 6X we guarantee results and we value being an integral part of the community often contributing to events, fundraising and sponsorship opportunities. We value being educated and further providing education to our members and deliver training sessions with care and safety remaining paramount.

Being registered with Fitness Australia we abide by the fitness code of conduct and strive to uphold and exceed the fitness industry standards.