Psychotherapy Centre, Sydney Psychologist Zsuzsa Barta

01/09/2025

Discover how little‑p purpose can unlock your flow state daily—no elite athlete skills needed. Find joy, focus, and fulfillment in what lights you up!

01/09/2025

http://ms.spr.ly/6182sbuCI

A growing body of research suggests that the brain clears waste during sleep via the glymphatic system. How does this work and what are the implications for preventing neurodegenerative diseases?

31/07/2025

Are you happy to stay home with a book, or quieter activites?
Look at some qualites you might have.

https://share.google/RRXGtzvyXISMI40lHiiv

If you'd rather curl up with a journal than spend weekends lost in chatter, you're not antisocial—you're psychologically sophisticated. Science reveals that solitude-seekers possess rare strengths that flourish when given space to breathe.

22/07/2025

Think of how this applies to psychology, and especially to psychotherapy/counsellng/psychic healing.

https://www.scientificamerican.com/article/how-humility-can-restore-trust-in-expertise/?utm_campaign=sprinklr&utm_medium=social&utm_source=facebook&fbclid=IwQ0xDSwLrwwpleHRuA2FlbQIxMQABHk_3MvZfCpxDa9d4mKJ7daDSCZX1jwwYPYO-3BEoZo865WqewnhVKEqIWfC3_aem_ksF7CBuXxfT-rZbLauHsjA

Acknowledging the limits of one’s own knowledge could be as important a signal of expertise as credentials and confidence