Sarah Dacres-Mannings from Dynamic Dietitians

Sarah Dacres-Mannings from Dynamic Dietitians Sarah Dacres-Mannings from Dynamic Dietitians has been an Accredited Practicing Dietitian (APD) for over 33 yrs & a Sports Dietitian for 30yrs.

Dynamic Dietitian: provides the highest quality sports, clinical & general nutrition advice - translates scientific information into practical nutrition strategies to perform at your best in the office, school, pregnancy, PCOS or sports. She is only Sports Dietitian Fellow (Education) in NSW. Sarah Dacres-Mannings from Dynamic Dietitians:
- provides the highest quality sports, clinical and general nutrition advice.
- translates scientific information into practical nutrition strategies to allow you to perform at your best whether in the office, general living, pregnancy, PCOS, school or sporting endeavours. Sarah started her career working at The Children’s Hospital before expanding into elite sport, corporate health and nutrition. Sarah is passionate about insulin resistance & PCOS, teen & kids nutrition, FODMAPS / irritable bowel, corporate health, in addition to athletes of all levels - junior, social / masters and elite athletes. Sarah has worked with elite athletes for over 30years, she has been the Sports Nutrition expert for the Dietitians Association of Australia since 2000 and has worked with the Australian Institute of Sport, NSW Institute of Sport, Victorian Institute of Sport and was involved with the Sydney Olympics and Paralympics. Sarah's past & present sports nutrition involvement includes Australian Defence Force, Olympic Athlete Program, Australian Rugby Union, NSW Rugby Union, Sydney Roosters, St George Illawarra Rugby League, Australian Rowing, NSW Cycling, Sydney Kings Basketball, Australian Turf Club Apprentice Jockey School, University of Sydney Masters of Nutrition, College of Sports Physicians, NSW University, private boy & girl schools in Sydney. Sarah Dacres-Mannings has been a Sports Nutrition expert for the Dietitians Association of Australia. She was a media spokesperson for Sports Dietitians Australia (SDA), also a former NSW Chairperson and national director of SDA. Sarah has held an ISAK Level 3 (International Instructors level) in body composition measurement (anthropometry) for 16 years. She is passionate about elite sport, with particular expertise in all football codes, swimming, basketball, rowing and netball. Sarah has had numerous scientific publications with a particular emphasis on anthropometry in elite rugby union (body composition analysis). She has been heavily involved in the media - she has written chapters in books in such as Fit Kids, GP journals-magazines, created sports nutrition DVD’s - Soccer 6-9years & 9-12years, DVD’s and FitMum, television - Sports World & Sports Sunday, ABC radio and Optus Rugby to name a few. In the past, Sarah competed at elite level in numerous sports including light weight rowing and netball, she won gold & silver medals at a number of national masters rowing titles and a silver from World Masters Rowing Championships, however these days she enjoys ocean swimming and tennis.

Pumpkin bliss balls - add pretzels to make bug balls or crab balls for Halloween or just for fun!
31/10/2025

Pumpkin bliss balls - add pretzels to make bug balls or crab balls for Halloween or just for fun!

Monash FODMAP Recipe A low FODMAP pumpkin pie bug ball recipe by Monash FODMAP | Suitable for people with IBS.

Try these for a quick snack .... Oats are high in soluble fibre which helps lowers cholesterol
04/10/2025

Try these for a quick snack .... Oats are high in soluble fibre which helps lowers cholesterol

Made with the goodness of oats and fruit, these low-fat Banana oat bars are a great treat the whole family will love.

A quick & healthier version of a quiche - it can be adapted by adding ham, tinned or smoked salmon, chicken etc and remo...
11/09/2025

A quick & healthier version of a quiche - it can be adapted by adding ham, tinned or smoked salmon, chicken etc and removing any ingredients you don't like!

This will become a staple in your diet

Packed full of vegetables, this Spring vegetable pie is a delicious, nutritious and no fuss answer to the question “what’s for dinner?”

Try this easy & delicious Eggplant & Parmigiana ..... terrific for the cold nights we are having
28/08/2025

Try this easy & delicious Eggplant & Parmigiana ..... terrific for the cold nights we are having

This parmigiana is full of traditional Mediterranean flavours to tantalise the taste buds. Gluten-free, high in fibre and a source of calcium, the whole family will love the tender eggplant, smooth ricotta and crunchy pine nuts.

Address

25 Martin Place, In Castlereagh St Near King St, Sydney: 5455
Sydney, NSW
9232

Website

http://twitter.com/#!/dynamdietitians

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