Active Steps Physiotherapy, Killarney Heights

27/06/2025

Stand Up for Disability Support: Stop the NDIS Cuts

09/02/2025

REMEDIAL MASSAGE

Philip Mark Yee Remedial Massage Therapist has joined us!

Philip is a recommended Remedial Massage Therapist and Yoga teacher.

HICAPS approved, he specialises in remedial, sports, deep tissue work and can also give you blissful head, neck and scalp massage to bring you back to heart centre.

He is passionate about what he does and takes great pride in being a support person with you on your path towards health and longevity.

When he isn't massaging you might find him trekking the snowy mountains, swimming at Little Manly or on a dancefloor where the beats are pumping.

Curious and dedicated to deepening his understanding of how the human body works and how it can move better, he is authoring and illustrating a human anatomy study book.

His mission statement: Heal the planet, one massage at a time

Please contact Philip directly to make an appointment at Active Steps (every Friday and alternate Saturdays):

0419 247 679
RMT

Consultation and Treatment:

45 minutes / $ 95

60 minutes / $120

75 minutes / $150

90 minutes / $165

21/12/2023

Merry Xmas to all.
The clinic will be closed from the 22nd Dec and will re open on the 2nd Jan.

Bookings for the New Year can be made online through the website.

27/03/2023

OPEN SUNDAYS!

We would like to welcome Arthur Chia, Physiotherapist with vertmvmtrehab.com.au, who is offering physiotherapy services on Sundays at the clinic.

The service will provide acute assessment of weekend sports injuries as well as to provide normal physiotherapy services to those who find weekend appointments more convenient than during the week.

Contact Arthur directly for bookings.
e: arthur.c@vertmvmtrehab.com.au
m: 0449968649

23/01/2023

Forget about how your bum muscles look; what about what they do? In fact, having big, strong glutes is crucial to good overall musculoskeletal health.

04/05/2022

Some simple, clear advice regarding safe return to exercise after recovering from Covid.

Getting back into exercise after having COVID is hard, and has to be taken slowly.

22/02/2022

Great, simple advice.

Exercise is important but there are key things to consider before starting – and no fixed recipe for treatment

20/02/2022

I’m currently having intermittent issues with the landline. If you are trying to contact me by phone and there is no dial tone please either try again later or email me on kristen@activestepsphysiotherapy.com.au with your details and I will endeavour to reach you ASAP.
Regards
Kristen

03/02/2022

Nearly one in five Australians experience foot pain, but exercising effectively can provide huge benefits. Here’s what to consider before getting started

26/11/2021

Remedial massage - Saturday mornings, appointments now available. Book online using this link https://activestepsphysiotherapy.com.au/online-bookings/

Brigid Daly is a highly qualified sports remedial massage therapist who is available the next few Saturday mornings in the lead up to Xmas. Private health insurance rebates available if you are covered under your policy.

Killarney Heights Physiotherapist

29/10/2021

30/08/2021

Do you find it hard to stay motivated to work out? Once you understand why, you may find it much easier to be healthy.