Aroma Zen Therapies

03/11/2025

💸Skip the horse race — bet on yourself instead!

No gambling. No cruelty. No hangovers.
Just good vibes, great massages, and a guaranteed return on investment — your wellbeing.

Melbourne Cup day, we’re not popping champagne — we’re celebrating calm. Because the best thing you can put your money on is YOU!

Massage, rest and self-care always pay off — no luck needed.

Francesca and Ethan are available and ready to cheer you on all day tomorrow.

Book online www.aromazentherapies.com.au

31/10/2025

Sunday sessions for selfcare.
Reset every Sunday with a massage or dry needling session by Hao at Aroma Zen Therapies. We are open every Sunday 10am-4pm.

Start fresh, feel lighter. Book now!
www.aromazentherapies.com.au

30/10/2025

The 2026 frankie calendar is here to jazz up your wall with artwork by some of our favourite artists from Australia and New Zealand.

It also features a handy perforated edge to display the artworks after use. Roy’s favourite thing to do each month and display on his poster wall!

Size: 37cm x 26cm portrait
RRP: $38.00

27/10/2025

Have you ever caught yourself clenching your jaw, pressing your tongue to the roof of your mouth, or lifting your shoulders without even realising it?
You’re not alone!

Our jaw, face and neck are some of the most common areas the body stores tension and emotion. When we’re stressed, anxious or trying to “hold it all together,” these muscles often tighten as a form of protection.

Here’s why tension loves to live here…

😬Jaw (TMJ) — connected to the fight-or-flight response. Clenching or grinding can be the body’s way of holding back emotion or bracing for stress.
😬Neck & shoulders — they literally carry the weight of the world (and our to-do lists).
😬Face — our most expressive feature. When we suppress emotion, those micro-muscles hold the story.
Over time, this can lead to headaches, jaw pain, stiffness,eye strain and emotional fatigue.

Through gentle bodywork and a mindful touch, these areas can soften — allowing the nervous system to settle and the body to breathe again.

At Aroma Zen Therapies, we see this shift every day — when the jaw releases, the whole body begins to unwind. Anna is your therapist to choose who specialises in all things TMJ dysfunction.

Available with Anna on Thursdays and Saturdays, these sessions are best experienced as a series to gently retrain the body and create lasting freedom from tension.

Book online www.aromazentherapies.com.au

Sydney:

14/10/2025

09/10/2025

Meet Eva…
Our senior facialist, Eva, has been a cherished part of Aroma Zen Therapies since our doors first opened in 2019. With a lifelong passion for organic skincare, natural beauty, and holistic wellbeing, Eva brings a deeply nurturing touch to every treatment.

Guided by the belief that true radiance begins within, Eva creates a calm and restorative space where clients can unwind, reconnect, and restore balance. Her treatments focus on nourishing the skin while supporting the body and mind through gentle, intentional care.

Using her hands as her primary tools, Eva works intuitively with the skin — encouraging movement, releasing tension, and promoting a natural, healthy glow from the inside out.

Eva is available Monday & Saturdays for all facial service using much loved skincare product’s as well as offering Hot Stone Massage and her signature Clarity Mind massage.

08/10/2025

Shop instore for all your favourite brands with up to 50% off while stock lasts.

01/10/2025

Hello to all my new followers and friends of - I’m Erin the owner of Aroma Zen Therapies.

For the past 16 years, I’ve been supporting my community through remedial massage and aromatherapy, helping people find calm, balance, and ease in their bodies and minds.

From humble beginnings working out of a room in my home in Earlwood, to now 7 wonderful years on our sunny corner in Bardwell Park — it’s been such a beautiful journey.

Once a hardworking single gal, now a family-focused mum to Roy & Otis and wife to Jon — life has evolved, but my passion remains the same and that is
to hold space for healing, deep conversation, connection, and hands-on care.

It’s a privilege to walk alongside you on this journey of movement, peace, and wellness.

Come meet my incredible team of therapists, each sharing a love for massage and a dedication to helping you move through this world with ease, clarity, and confidence in your body.

25/09/2025

Dry Needling – Quick Guide
✅What is it?
Fine needles target tight muscles and trigger points to release tension and improve function.
✅Is it acupuncture?
No – dry needling is anatomy-based, focused on muscle relief.
✅Does it hurt?
Most feel a small prick; occasional muscle twitch is normal. Relief usually follows.

Benefits:
✔️Loosen tight muscles
✔️Reduce pain from knots
✔️Speed up recovery
✔️Improve mobility

✅Who does it?
Hao, our remedial massage therapist, offers dry needling as an add-on to his massage sessions for deeper, longer-lasting results.

Hao is available Friday afternoon till late and all day Sunday for our Sunday Sessions at Aroma Zen Therapies.

25/09/2025

Why Regular Remedial Massage is Essential for Active Bodies…

If you love to push yourself in the gym, or thrive in the energy of a group training program, you’ll know that training hard can take a toll on your body.

Sore muscles, tightness, fatigue, and even small injuries can build up over time if recovery isn’t prioritised. This is where regular remedial massage therapy comes in. Far more than just relaxation, remedial massage is a targeted treatment designed to support your body’s performance and recovery.

Key benefits for active people include:
🙌🏻Faster muscle recovery: Massage increases circulation and helps clear metabolic waste, reducing muscle soreness and speeding up repair.
🙌🏻Improved mobility and flexibility: By releasing tight muscles and fascia, massage supports better range of motion for lifts, runs, and functional movement.
🙌🏻Injury prevention: Regular treatment can identify and address muscle imbalances or overuse patterns before they develop into bigger issues.
🙌🏻Enhanced performance: A body that moves freely and recovers well will perform more efficiently in training sessions.
🙌🏻Nervous system support: Massage helps calm the body’s stress response, improving sleep quality and mental focus.

Think of remedial massage as a vital part of your training routine, just like warming up, stretching, or refuelling after a session. By scheduling regular treatments, you’re not only taking care of your recovery but also investing in long-term strength, resilience, and overall wellbeing.

Book in with Ethan for your recovery remedial massage. Ethan’s session are available Tuesday Wednesday and Thursday with evenings appointment.

24/09/2025

✨ A friendly reminder about gift vouchers ✨
We love being able to offer gift vouchers—it’s such a beautiful way to give the gift of rest, care and wellness to someone you love.

But just like any gift card, our vouchers do come with terms and conditions.

🕒 They have a 12-month expiry. Unfortunately, we’re unable to honour vouchers that are past their expiry date—even if they were purchased pre-COVID! yes people still have vouchers unused from 2019🫠

📌 If you miss your appointment or don’t show up, the voucher is redeemed as payment for that session.
📌 Your voucher was purchased to a value at the time of purchase. If our prices have increased you will be ask to pay the difference.
📌 You can spend your voucher across multiple bookings or if you don’t like massages or facials please spend it instore on our wide range of beautifully hand picked wellness products. Just don’t let it go to waste!

These guidelines aren’t about being strict—they’re here to help us keep the business running smoothly and ensure fairness for all our clients and therapists.




🫶🏻 So if you have a voucher tucked away in your drawer, consider this your nudge to book it in soon—don’t let your beautiful gift go to waste!

21/09/2025

Clarity Mind with Eva Monday 9:30am available to book.

Calming, Grounding, Peaceful.

A truly unique experience of deep relaxation.
This is a journey for the mind racers and the over thinkers. For those who don’t want a full body massage but looking for peace of mind.
Working on the extremities which barely get the attention they deserve. Re-centring and recalibrating leaving you feeling top to toe…