Inner Strength Counselling and Psychotherapy

Inner Strength Therapy offers counselling in Sydney for trauma and anxiety to individuals and couples who are finding life challenging and stressful due to adverse past trauma. We address and treat a wide range of mental health issues including mood and anxiety disorders and post-traumatic stress disorder (PTSD). Therapy and Counselling are about healing and finding your way again towards a life of contentment and purpose. Sometimes this comes down to simply talking it out with an understanding and perceptive person trained in areas of counselling. Psychotherapist Stephen Moore offers counselling in Sydney that is personal and empathetic, confidential and professional. Seeing a counsellor can be a confronting thing to do but once you’ve found a good therapist – someone you feel comfortable with – therapy can be an effective and satisfying treatment for emotional and mental problems. I offer you an outside perspective as sometimes family/ friend support is not what we need at this particular time. Drawing on the skills and counselling techniques I have learned, I can support you through challenging times and help you become stronger and more aware, guiding you towards successfully managing your life.

“The first step to healing is recognising that there is a wound.” – Unknown