What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 6pm

Birchtree

Australia’s leading specialist in trauma informed care.

09/02/2026

📣 Spots are almost gone! 📣

Trauma Support Group Starts NEXT week!

A few spots are still available, so if someone in your life could benefit from compassionate, structured support, we’d love to welcome them!

Sign up here 👉 https://www.birchtreecentre.com.au/trauma-support-group-form/

What is Trauma support? Check out our earlier posts discussing the group, or read the information below!

A safe, calm, and caring environment enabling individuals to connect with others who have similar histories, while making sense of their own experiences.

You’ll have the chance to reflect, feel validated, and connect with people who understand what you’re going through.

When do you need to sign up by?

🚨⏰ Sign up by Monday 16th Feb, to join!

Wednesday 18th February - TSG Session 1 🗓️be

06/01/2026

Here is a gentle reminder: you are not alone.

The holiday season can feel quiet when support systems pause, but connection doesn’t disappear.

Support is woven into the trust you’ve created and the routines you have discussed and formed together.

Here are a few things we think might help during this time 💛.

30/12/2025

With 2025 coming to a close, we wish to take a moment to honour both the ups and downs experienced this year.

We wish to stress the importance of grieving the hard moments, while acknowledging the equal importance of celebrating periods of growth and accomplishment.

Thank you for being part of our community and for growing with us.

We wish everyone a safe and peaceful new year ✨

23/12/2025

The holiday season often brings excitement, but can also stir up old memories, grief, and overwhelm.

If you’re feeling the weight of it all, here are some gentle reminders:

• Set boundaries
• Choose to attend plans that feel manageable
• Journal to process emotions
• Find comfort in your natural surroundings
• Make time for YOU

Your feelings are valid. Self-care is essential.

The Birchtree Centre wishes you peace and joy this holiday season. Whether you celebrate Christmas or another tradition, we hope this time brings rest, connection, and care.

12/12/2025

Term 1 2026 Trauma Support Group registration is now OPEN!

Our Trauma Support Group offers a safe space to connect, reflect, and heal from complex trauma.

Over 8 sessions, participants are guided by two experienced clinicians through meaningful discussion on themes such as:
- gender-based violence
- childhood and developmental trauma
- coping strategies for everyday life

Note: Participants must be 18 years or older and actively engaged in individual therapy to be eligible.

To join our Trauma Support Group in 2026, please register your interest on our website or send us an email!

📧 info@birchtreecentre.com.au
💻 www.birchtreecentre.com.au
📞 02 9518 8719

19/11/2025

1 in 3 women worldwide experience violence in their lifetime.

This is why prevention and empowerment matter and why we’re passionate about Empowered Self Defence (ESD).

Last weekend, we came together for an incredible ESD workshop and fundraiser. The energy in the room was powerful: a collective commitment to challenge biases, build confidence, and create a safer world.

Every skill learned, every conversation, every moment of empowerment creates change.

Thanks to your support, we’ve raised funds to expand access and bring ESD workshops to more communities.

Together, we’re making safety, quality, and empowerment a lived reality.

To learn more about our ESD programs 👉 https://www.birchtreegroup.com.au/birchtree-foundation/empowered-self-defence-esd/

We extend our thanks to for generously hosting this event and to for capturing the day 🎥.

16/11/2025

Today is the day!!

Birchtree Foundation’s Empowered Self-Defence (ESD) event is being held today!

2-4pm at the International Grammar School!

Thank you to International Grammar School for having us today on your grounds🩷

13/10/2025

A decade of growth, healing, and connection

This year marks 10 years of Birchtree Centre. Ten years of walking alongside our clients, supporting their journeys, and building a community rooted in compassion and care.

Thank you to every individual who has trusted us to support them.

Thank you to our incredible team of clinicians whose dedication makes this work possible.

And thank you to everyone who’s been part of this journey.

🎥 Special thanks to for capturing these moments live from this years Birchtree Training Day.

Here’s to the next chapter 💚

03/10/2025

📣📣 Empowered Self-Defence: Her Strength, Our Future 📣📣

A Birchtree Foundation fundraiser.

Join our fabulous Birchtree Foundation team in our fun, practical, and inspiring workshop.

Every ticket makes a difference. The fundraiser is open to all who identify as women. If you are unable to attend, please consider making a donation to support the cause.

We hope to see you there 👋😉

Make a donation 👉 https://events.humanitix.com/her-strength-our-future-birchtree-foundation/tickets

Join us 👉 https://events.humanitix.com/her-strength-our-future-birchtree-foundation

15/07/2025

Birchtree clinicians are currently accepting new referrals.
If you would like to see a qualified trauma therapy specialist, please fill in our appointment request form: https://www.birchtreecentre.com.au/appointment-request/

05/05/2025

Our May Long Limbs of Trauma Training sold out in record time and due to the demand, we have decided to run it a second time in October. This offering is designed to equip mental health professionals with a trauma-sensitive lens. Register before 31 May to get the early bird price https://www.birchtreecentre.com.au/product/understanding-the-long-limbs-of-trauma-16th-and-17th-of-october/

29/04/2025

We are running this webinar again due to popular demand. Register via the link https://www.birchtreecentre.com.au/product/surviving-the-impact-of-growing-up-with-a-narcissistic-caregiver-7-august-2025/

Address

Level 4 & 5 58 Parramatta Road, Forest Lodge And 14/33 Ryde Road, Pymble
Sydney, NSW
2037

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 6pm

Telephone

+61295188719

Website

https://www.birchtreecentre.com.au/

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