Charles Myssy

Charles Myssy Holistic Health Coach, Founder of Tribr, Bondi Health House and Bondi Sunset Music and host of the C

In 2019 I hiked and hitch hiked across Lebanon to raise money for refugees. It was a massive initiation. Into letting go...
24/03/2026

In 2019 I hiked and hitch hiked across Lebanon to raise money for refugees.

It was a massive initiation. Into letting go. Into Brotherhood. Into Spirituality. Into Ancestry. And my Culture.

I moved across the entire land. From the north to the south. From the coast through the mountains and the valley.

What an adventure. Every village has its own quirks. It’s own character. It’s own craziness.

I went to that many Churches, some nestled deep in ancient cave networks. Sunni & Shia mosques, Druze Temples And Sufi ceremonies. And I prayed. Mediated and chanted with them all.

I’ve travelled to about 30 countries. And believe it or not but even though I’m of Lebanese heritage, it was one of the last places I travelled to.

I wasn’t interested for most of my life. I rejected it.

But once I leant in. And fully dropped in. And truly connected with the land. It’s people. It’s history. It’s memory. It’s spirit. It changed me.

I literally took off from the plane crying. With tears in my eyes as to how much it touched me.

And it’s what made me realise. How connected we are to land. To nature. To stones. To its meaning, ethos and history.

I understood why indigenous peoples from all across the world feel so deeply for the nature around them, and hurt so deeply when it’s being destroyed and colonised.

I learned to appreciate nature everywhere I went. The rocks. The stones. The ancient spiritual places. Even if I didn’t believe in it. I understood its sacredness.

And now I’m hurting deeply. Because of what’s happening in Lebanon. Because the land your ancestors are birthed from.. stays with you.

Unconsciously. It’s the wound of separation from our great mother, when she is hurting. And I feel it.

I pray for Lebanon now the same way I pray for all people around the world feeling this same way in their heart, with their family, with their ancestors.

And I appreciate so much, the people who feel for those struggling directly or indirectly just because of your humanity and how you see us all part of your global family. Thank-you.

I just wanted to name it here. So from Lebanon to Palestine. F*ck colonialism. & blessed be the peacemakers. ❤️🇱🇧

Here for the compassionate nuance. Be well.
23/03/2026

Here for the compassionate nuance. Be well.

21/03/2026

This shift in mindset changed my life and I feel that there’s a lot of people who need to hear it and integrate it into their lives. 🗣️

The “good boy/good girl” isn’t who you are It’s who you became to stay safe.Fawning. People pleasing. Saying yes when yo...
21/03/2026

The “good boy/good girl” isn’t who you are It’s who you became to stay safe.

Fawning. People pleasing. Saying yes when your body is saying no. Silencing anger. Suppressing truth.
Abandoning yourself just to be accepted.

The body keeps score over time..

The anxiety you can’t explain.
The tight chest. The fatigue.
The chronic tension. The burnout. The autoimmune condition.

This is what happens when your system learns
that authenticity isn’t safe.

So you build a life around being liked but disconnected.

And one day, that quiet voice catches up.

The regret. The realisation that you lived for approval instead of being in your truth.

That you performed a version of yourself
instead of becoming who you are.

Most people don’t realise this
until it’s too late. It’s the most common regret on people’s death beds.

If you feel stuck in this type of programming, you don’t have to wait for that moment. There are ways to break through it and feel secure and confident in who you are.

If that’s you, dm me the word “HEAL” if you’re done abandoning yourself and ready for serious change.

Going through this can be very challenging and complex.So many conflicting thoughts and feelings.So many internal contra...
20/03/2026

Going through this can be very challenging and complex.

So many conflicting thoughts and feelings.
So many internal contradictions and all the different advice and opinions outside of yourself can certainly make it feel more complicated.

Here’s a few points I’d consider in your situation if you’re in this situation.

Now if you’re seeking advice, mentorship and support with this, just reach out to me in my DM’s, send me the word ‘Relationship’, to get a conversation started.

Much love.

19/03/2026

Never know what you’re going to walk into..

But aside from whatever all that is.. if you’ve been interested in my work I’m actually holding my 7th retreat in 8 days in the Hunter Valley NSW 🇦🇺

March 27-29. Three days of healing. Shadow work. Nervous system repair. A full deep transformational reset.

We are almost at full capacity and are down to our last available rooms. Comment ‘Retreat’ below for more information. 👇🏽

Modern spiritual culture just like any other religious movement will have its blind spots and shadows. Here’s a few of t...
18/03/2026

Modern spiritual culture just like any other religious movement will have its blind spots and shadows. Here’s a few of the ones I see from time to time.

And just like any theology or connection to the unseen, how we relate to it, each other and ourselves when we adopt these beliefs or use these practices, becomes of most importance. Please share your thoughts below. 👇🏽

17/03/2026

Nothing tests your healing like going back to the house where it all started. 👻

Men, this is your invitation.A chance to become nothing but the man you’re capable of being.A man who deprives himself o...
16/03/2026

Men, this is your invitation.

A chance to become nothing but the man you’re capable of being.

A man who deprives himself of this work is spiritually stunting his growth. Myself included whenever my wheels need a touch up or it’s time to level up.

Men will you listen to that aching call inside of you, that knows you’re so much better than this?..

If that’s you, private message me the word grow. Let’s talk.

16/03/2026

Master your morning ritual to be the best supreme conscious person ever.

🏕️ 11 days away from the upcoming TRIBR Retreat, details in bio.

When love is expressed through sacrifice and hidden expectations instead of honesty, it builds disappointment, resentmen...
15/03/2026

When love is expressed through sacrifice and hidden expectations instead of honesty, it builds disappointment, resentment and conflict.

The work is learning to pause the cycle.

• Notice when you’re giving to be liked, loved, accepted rather than because you genuinely want to.
• Speak your needs instead of hoping people will read them through your actions.
• Allow yourself to receive, not just provide.
• Let relationships be built on clear communication, not silent expectations and mind reading.

Real connection begins when giving becomes a choice, not a strategy for approval or the start of a cycle of drama that leads to conflict.

If this pattern feels familiar and you want to start working through it, DM me HEAL.

The nice guy mask protects you from rejection but it also keeps you from becoming the man you’re capable of being.So in ...
13/03/2026

The nice guy mask protects you from rejection but it also keeps you from becoming the man you’re capable of being.

So in summary, instead of being rejected by other people that probably don’t matter that much to you, you end up continually rejecting your true self.

If you’re ready to face that and grow beyond it, DM me “HEAL.”

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Sydney, NSW
2026

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