TPL is a premium Physiotherapy, Sports and Spinal Rehabilitation and Musculoskeletal Wellness Centre
The Performance Line is a premium Physiotherapy, Sports and Spinal Rehabilitation and Musculoskeletal Wellness Centre right in the heart of Sydneyβs Hills District dedicated to getting you to feel your best and produce your own high performance
04/03/2026
WILL IS ON SOCIALS AGAIN π
Every physiotherapy consult comes with at least one FAQ from the patient to their therapist so we wanna start bringing some of that knowledge from these conversations and pass that knowledge onto you ππ
We wanna hear any questions you might have from the best tips for back pain, a day in the life of the physio to who has the worst taste in music in the TPL team! π€ͺ
DM us your "ask the physio" question and we will start loading up some answers for you (and we may even let Anthony from way in) π
LET US KNOW!! π
01/03/2026
WHAT A TIME TO BE A TILLIE πͺππ β½οΈ
Always a pleasure having star in at TPL π
We are so grateful Kyah entrusts us with her care π«Ά
GO TILLIES! π¦πΊ
26/02/2026
2026 is coming⦠and physio is changing.
Will shares his prediction on where Physiotherapy is heading β from how we assess, to how we treat, to how we connect with patients.
The game is evolving β are you?
Drop your thoughts below π
25/02/2026
TPL x π΅π‘
TPL members recently visited the Parramatta Eels National Rugby League Centre of Excellence for the inaugural Parra Perform networking and education evening. For a professional club to open their doors to the public to connect local SSSM staff for education and networking is a terrific initiative and my team certainly got a lot out of it π
Parra primed for a big season with this incredible team behind the team π
Can't wait for the next installment πͺ
10/02/2026
π Weβve been nominated! π
The Performance Line Sports Physiotherapy is a finalist in the Local Business Awards for Outstanding Health Improvement Services! π
Your support means everything to usβhelp us take home the win by voting now! π³οΈ
π Scan the QR code or visit the link to cast your vote.
Lesley has officially taken out our Christmas Dress-Up Competition β and honestly, with not one but TWO outfits, she left us no choice π₯π
From the effort to the vibes, she absolutely understood the assignment.
Swipe through to see the fits that won it all π
Huge shoutout to everyone who got involved β the competition was unreal.
And donβt worryβ¦ this definitely wonβt be the last one π
π Keep an eye out for future comps
π Bigger energy, bigger prizes, same festive chaos
π π
29/01/2026
𦴠206 bones in the bodyβ¦
Kielan had 30 seconds to name as many as he could.
Did he cook? Or did he crumble under pressure? π¬
Your turn β how many bones could YOU name in 30 seconds?
Drop your number below π
Who is up nextβ¦
27/01/2026
π DO I NEED TO SEE A SURGEON FOR MY MENISCUS TEAR? π
Ever wondered when a mensicus tear needs surgery versus physio? π€
π performancelinephysio.com.au
π 9659-6848
23/01/2026
Willβs back. π¦πΊ
After time away with the Olyroos, Will is back at The Performance Line Physiotherapy and ready to get to work.
High-performance experience, elite standards, and the same focus on getting you back stronger, faster, and more resilient.
Whether youβre returning to sport, managing an injury, or chasing performance gains β Willβs ready to help.
π Back at TPL
π Book in now β spots are limited
Link in bio or call the clinic to secure your session.
20/01/2026
π¨ THE BOYS ARE BACK π¨
Will and Anthony are back in town this week after the Olyroos had a painful quarter-final defeat to Korea Republic over the weekend in Saudi Arabia π
Obviously not the result we wanted but on the bright side, we have them back feeling refreshed and ready to get you back to feeling your best πͺ
Will returns to his usual consulting hours this Friday while Anthony returns next Tuesday π
To make an appointment π
π 9659 6848
π performancelinephysio.com.au
12/09/2025
π₯ Our teamβs 2025 NRL Finals predictions are in! π₯
From upsets to bold calls, hereβs where Anth, Vicky, Kielan, Will, and Hosh see the trophy ending up this year ππ
No one picked the dogs but this song was too good to not use.
Who do YOU think will take out the 2025 NRL Premiership? ππ
Drop your predictions in the comments and letβs see whoβs got the best footy brain!
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Contact The Practice
Send a message to The Performance Line Sports Physiotherapy:
Active Lifestyle Physiotherapy was established in 2006 as a solo physiotherapy practice in Epping. Since then we have grown to offer other relevant allied health services including massage therapy and dietitetics. Over the past twelve years we have grown to have clinics in operating from Norwest and Epping and have plans to continue to grow so that we can offer greater and more convenient service to our patients.
At Active Lifestyle Physiotherapy, we are focused on achieving the best possible outcome for you. We are dedicated to providing the most up to date physiotherapy assessment techniques to allow us to develop the best treatment and management plan for each individual. Our treatment recommendation is then customised to suit each individual to not only address their limitation but treat the cause. Our one-to-one consultations allow us time to really help you build up an understanding of your condition and how best to manage it long term.
One-To-One Treatment
We only operate on a one-to-one basis so that we can dedicate 100% of our attention to you. Unlike most Physiotherapy Practices, we donβt juggle multiple patients at once.
Best Practice
Our caring and highly professional staff use best practice and evidence based therapies to achieve optimum results in the shortest time possible for you.
Patient Orientated
We place a large emphasis on customer satisfaction, so we are always trying to give you a rewarding experience whilst you achieve your health care goals.
100% Money Back Guarantee
Weβre so confident that we will deliver on our promise of caring, professional and effective service that if you feel you havenβt made any improvement after three sessions, we will give you your money back.
Want to Get in Contact?
Feel free to send us an email or give us a call on 02 9869 1970.