The Performance Line Sports Physiotherapy

The Performance Line Sports Physiotherapy TPL is a premium Physiotherapy, Sports and Spinal Rehabilitation and Musculoskeletal Wellness Centre

The Performance Line is a premium Physiotherapy, Sports and Spinal Rehabilitation and Musculoskeletal Wellness Centre right in the heart of Sydney’s Hills District dedicated to getting you to feel your best and produce your own high performance

23/04/2026

ARE TENDONS MEANT TO BE STRETCHED? 🤔

Will explains the DO's and DON'TS of managing a painful tendon ✅️❌️

22/04/2026

Tonight we’re pulling up to the Norwest Bulls Season Launch 🐂🤝

We’ll be sharing what we do and putting the squad through some serious strength challenges.
Grip strength. Bragging rights.

Will has set the benchmark… think you can beat him? 👀
See you on the paddock tonight 🔥

📍 Norwest Bulls Season Launch x The Performance Line Physiotherapy

17/04/2026

WE CALL OURSELVES SPORTS PHYSIO'S BUT WHAT DOES THAT ACTUALLY MEAN? 🤔

Will explains why being a sports physio isn't just meaning you work in Sport but rather the approach to rehabilitation that's important ✌️

‼️ JUST A REMINDER OF WHAT YOU SHOULD EXPECT FROM YOUR EXPERIENCE AT TPL ‼️We hold ourselves to the highest standards wh...
17/04/2026

‼️ JUST A REMINDER OF WHAT YOU SHOULD EXPECT FROM YOUR EXPERIENCE AT TPL ‼️

We hold ourselves to the highest standards when being charged with taking care your your recovery journey 🫡

Our mission statement has guided our service since the day we first opened our doors and our promise to you is that we won't drop these standards 🤝

15/04/2026

The Performance Line Sports Physiotherapy is proud to release our Football Injury Prevention & Performance Manual for 2026 ⚽️

Full of tips & tricks in Injury prevention and recovery as well as a series of evidence-based exercises for keeping you on the field this season 💪

Send us a DM or an email for your FREE e-copy or hit us up in the clinic for your own hard-copy 🫡

✉️ info@performancelinephysio.com.au
🌐 performancelinephysio.com.au

Wishing a very happy birthday to our favourite loveable larrikin who never fails to keep us laughing and on our toes. T...
08/04/2026

Wishing a very happy birthday to our favourite loveable larrikin who never fails to keep us laughing and on our toes. Top massage therapist but even better person 👌

Enjoy the day Anthony 🥳🎂🎈🎁🎉🎊

MAKE THIS YEAR THE ONE YOU UNLOCK YOUR PAIN FREE LIFE 🔑Life is too short to be in pain. We are here to help 🫡🌐 performan...
06/04/2026

MAKE THIS YEAR THE ONE YOU UNLOCK YOUR PAIN FREE LIFE 🔑

Life is too short to be in pain. We are here to help 🫡

🌐 performancelinephysio.com.au
📞 9659 6848

🌟 SOME PHYSIO GOLD FOR YOUR GOOD FRIDAY 🌟We asked the TPL/CST brain trust for their best piece of physio advice that the...
02/04/2026

🌟 SOME PHYSIO GOLD FOR YOUR GOOD FRIDAY 🌟

We asked the TPL/CST brain trust for their best piece of physio advice that they give it out to patients on a regular basis and here's what they came up with💪

We especially like Vicky's sage advice 🐾

31/03/2026

MARCH MADNESS 🥳

THANK YOU THANK YOU THANK YOU 🙏

TPL HAS OFFICIALLY ARRIVED 💪

EXPECTATIONS VERSUS REALITY IN RECOVERY 🙈The path to successfully reaching your goals is very rarely a perfect linear li...
28/03/2026

EXPECTATIONS VERSUS REALITY IN RECOVERY 🙈

The path to successfully reaching your goals is very rarely a perfect linear line and has a lot of twists and turns along the way 📈

Stick to the plan and the final destination is in reach 💪

🔥 Our team’s 2025 NRL Finals predictions are in! 🔥From upsets to bold calls, here’s where Anth, Vicky, Kielan, Will, and...
12/09/2025

🔥 Our team’s 2025 NRL Finals predictions are in! 🔥

From upsets to bold calls, here’s where Anth, Vicky, Kielan, Will, and Hosh see the trophy ending up this year 🏆🏉

No one picked the dogs but this song was too good to not use.

Who do YOU think will take out the 2025 NRL Premiership? 👀👇
Drop your predictions in the comments and let’s see who’s got the best footy brain!

Address

103/8 Century Cct
Sydney, NSW
2153

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 8pm
Wednesday 8:30am - 7pm
Thursday 8am - 7pm
Friday 8am - 6pm

Telephone

+61296596848

Website

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Welcome to Active Lifestyle Physiotherapy

Active Lifestyle Physiotherapy was established in 2006 as a solo physiotherapy practice in Epping. Since then we have grown to offer other relevant allied health services including massage therapy and dietitetics. Over the past twelve years we have grown to have clinics in operating from Norwest and Epping and have plans to continue to grow so that we can offer greater and more convenient service to our patients.

At Active Lifestyle Physiotherapy, we are focused on achieving the best possible outcome for you. We are dedicated to providing the most up to date physiotherapy assessment techniques to allow us to develop the best treatment and management plan for each individual. Our treatment recommendation is then customised to suit each individual to not only address their limitation but treat the cause. Our one-to-one consultations allow us time to really help you build up an understanding of your condition and how best to manage it long term.

One-To-One Treatment

We only operate on a one-to-one basis so that we can dedicate 100% of our attention to you. Unlike most Physiotherapy Practices, we don’t juggle multiple patients at once.