TPL is a premium Physiotherapy, Sports and Spinal Rehabilitation and Musculoskeletal Wellness Centre
The Performance Line is a premium Physiotherapy, Sports and Spinal Rehabilitation and Musculoskeletal Wellness Centre right in the heart of Sydney’s Hills District dedicated to getting you to feel your best and produce your own high performance
21/11/2025
🚨 ATTENTION BASEBALLERS 🚨
TPL is excited to launch our new baseball strength + conditioning package targeting young players looking to elevate their game and reduce the toll on their growing bodies ⚾️
🔹️ Full individual screening
🔹️ 6 x 1 on 1 sessions targeting mobility, strength
🔹️ Arm Care for injury reduction
🔹️ Individual Gym plan prescribed
Baseball is a game that needs very specific preparation for the body and TPL are passionate about helping these young athltes give themselves the best chance for success 🎯
ENQUIRE TODAY ABOUT OUR BASEBALL PACKAGE 👊
12/11/2025
🏆 INJURY BRACKET SHOWDOWN 🏆
It’s time to settle it once and for all 👀 — which injury would you rather treat? ACL tear vs Hamstring strain…
💥 Cast your vote in the comments
💥 Tag your injured mate (you know who you are 😅)
💥 And if you’ve got one of these injuries — don’t wait for the finals… book your session now and get back to peak performance 💪
📍 Book via link in bio |
11/11/2025
Will has been down at the last couple of weeks educating the future baseball stars of tomorrow on injury prevention and more specifically 'Arm Care'. ⚾️
The enthusiasm and engagement from players, coaches and parents was awesome to see and we are so thrilled to be associated with such a terrific community club giving these kids to best opportunity to succeed and have fun. 💪
07/11/2025
🎉 Happy Birthday to our incredible Practice Manager, Vicky Cruse! 🎉
Today we’re celebrating not just another year, but the amazing person who keeps everything running smoothly behind the scenes. Vicky, your dedication, kindness, and leadership make such a huge difference to our team every single day — we truly appreciate everything you do for us and for our patients. 💙
Here’s to another year of success, laughter, and good vibes! We’re so lucky to have you as part of the TPL family. 💐
03/11/2025
TPL Tiktok is here 🥳
Follow us for tips and tricks in the health/Physio world and to see what the TPL crew have been up to 🔥
😎
27/10/2025
TPL is excited to announce a new addition to our range of services. On Wednesday December 3rd, we are running a FREE taping workshop for absolutely everyone who wants to learn how to be an expert at taping at ankle or a knee!
Learn how to tape from physiotherapists who have worked in the highest level of sport from Socceroos, Western Sydney Wanderers, Canberra Raiders and Sydney Swans.
When: Wednesday December 3rd @ 6.30pm
Where: The Performance Line Sports Physiotherapy (103/8 Century Circuit Norwest).
We would like to thank Victor Sports who are kindly sponsoring the event through tape supplies.
Even though is event is free, we would kindly request that you register your attendance through info@performancelinephysio.com.au or give us a call on 9659 6848. Please feel free to share this with anyone who might be interested, all are welcome!
Can't wait to see you there!
12/10/2025
Exciting TPL update ❤️
We are thrilled to share some wonderful news from TPL. Our very own Kielan Tobin has recently been engaged! 💍
We couldn’t be happier for Kielan and his wonderful new fiancé Eliza as they take this next step together. Kielan is such an important part of our team and we're thrilled to celebrate this milestone with him. 🥳
Please join us in congratulating Kielan and Eliza! ❤️
12/09/2025
🔥 Our team’s 2025 NRL Finals predictions are in! 🔥
From upsets to bold calls, here’s where Anth, Vicky, Kielan, Will, and Hosh see the trophy ending up this year 🏆🏉
No one picked the dogs but this song was too good to not use.
Who do YOU think will take out the 2025 NRL Premiership? 👀👇
Drop your predictions in the comments and let’s see who’s got the best footy brain!
09/09/2025
🌿 Wellness Wednesday 🌿
Your midweek reminder to move better, feel stronger, live healthier.
Each week we’ll drop a quote or tip to inspire your body and mind. Whether you’re chasing goals or just trying to get through the week — we’ve got your back.
Need help with your wellness journey?
Book in with our team and let’s build a plan that works for you.
👇 Tap the link in bio to get started.
29/08/2025
COMING SOON 🚨🚨🚨
New product in the clinic. Maybe you have already seen it in the clinic🫣🫣🫣
Be the first to know and let us send you an email when The Performance Line Sports Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Practice
Send a message to The Performance Line Sports Physiotherapy:
Active Lifestyle Physiotherapy was established in 2006 as a solo physiotherapy practice in Epping. Since then we have grown to offer other relevant allied health services including massage therapy and dietitetics. Over the past twelve years we have grown to have clinics in operating from Norwest and Epping and have plans to continue to grow so that we can offer greater and more convenient service to our patients.
At Active Lifestyle Physiotherapy, we are focused on achieving the best possible outcome for you. We are dedicated to providing the most up to date physiotherapy assessment techniques to allow us to develop the best treatment and management plan for each individual. Our treatment recommendation is then customised to suit each individual to not only address their limitation but treat the cause. Our one-to-one consultations allow us time to really help you build up an understanding of your condition and how best to manage it long term.
One-To-One Treatment
We only operate on a one-to-one basis so that we can dedicate 100% of our attention to you. Unlike most Physiotherapy Practices, we don’t juggle multiple patients at once.
Best Practice
Our caring and highly professional staff use best practice and evidence based therapies to achieve optimum results in the shortest time possible for you.
Patient Orientated
We place a large emphasis on customer satisfaction, so we are always trying to give you a rewarding experience whilst you achieve your health care goals.
100% Money Back Guarantee
We’re so confident that we will deliver on our promise of caring, professional and effective service that if you feel you haven’t made any improvement after three sessions, we will give you your money back.
Want to Get in Contact?
Feel free to send us an email or give us a call on 02 9869 1970.
