Believe OT

12/05/2023

hitting the nail on the head.

“You have no idea what people are dealing with in their personal lives. Be nice and kind. It's really that simple.”

This is such an important perspective to understand in our social-media-centric and judgmental world.
And so important that we actively model this to our children so they grow up understanding it too.

18/03/2022

Great initiative! Supporting this.

04/01/2022

Having the pleasure of being a local tourist again and taking a break by exploring the gorgeous Riverina Region.

23/12/2021

We 💚 these holiday self-care ideas via Positively Present! We also want to remind you that you are so incredibly loved. Please visit https://pleasestay.us for mental health resources, evidence-based self-care tips, suggestions for anchors, and a you can take promising to stay.

IMAGE DESCRIPTION: Graphic that reads "If the holidays are hard..." followed by various self-care suggestions with accompanying images including:

1. Take time for yourself: (You are allowed to say no!)
2. Re-read a favorite book.
3. Get cozy by candlelight.
4. Watch a funny film.
5: Send a letter to someone you love (or someone in need).
6. Turn on some uplifting tunes.
7. Plan something fun for the new year.
8. Warm up with a hot drink.
9. Remember: This is only one season. It won't last forever.
10. Seek comforting inspiration.
11. Write about how you're feeling.
12. Make time for rest.
13. Check in on your friends. Holidays might be hard for them, too.
14. Go outside and play if you can.

06/12/2021

Adventures and new office views...Great way to start the week!

07/10/2021

03/10/2021

16/08/2021

Time to Stretch!

08/07/2021

Minds are like parachutes; they work best when open.