Leap Health and Wellbeing

Leap Health and Wellbeing We are a boutique wellbeing and fitness studio, conveniently located in Chatswood NSW. We also offer one-on-one and small group sessions.

We are a boutique wellbeing and fitness studio, conveniently located in the Chatswood CBD. We offer in-studio and online classes in Reformer Pilates, Yoga, functional training and Barre.

07/01/2026

Hello 2026 ✨

We just want to say a huge thank you to all of our members for being part of Leap - for showing up, moving with us, and helping make this studio such a special community. We’re so grateful for every class, every smile, and every moment shared in the space.

A new year means fresh energy, new goals, and plenty more movement, and we’re so excited for what’s ahead at Leap. We can’t wait to kick off another amazing year together! 🤍

16/12/2025

🎄🎉 Christmas Party Vibes 🎉🎄

Last night was PURE joy ✨
So much laughter, so many smiles, and the warmest community vibes all around. Our studio turned into the coziest, happiest little Christmas party — full of fun, chats, and good energy 🎶🤍

Thank you to our incredible Leap family for bringing the laughs, the love, and the festive spirit. This is what community feels like — friendly, supportive, and SO much fun.

We’re so grateful for every one of you 💫
More moments like this coming soon… Merry Christmas! 🎄❤️

15/12/2025

✨ Zi’s Aerial Yoga Class ✨

Fun, focused, and incredibly detail-oriented.

Zi’s classes are full of laughter —
but every movement has a purpose.

🌀 Clear pose breakdowns
🌀 Thoughtful cues and hands-on guidance
🌀 Attention to the smallest details

You’ll feel supported as you explore strength, control, and ease in the air.
Lighthearted energy, precise teaching — the perfect balance.

Come fly, learn, and move with confidence ✨






13/12/2025

Customized courses for corporate team building!

yoga

13/12/2025

Leap Christmas 🤶 Party 🎉!

🎄 Formal InvitationDear Leap Members,The festive season is here, and we warmly invite you to join our Leap Christmas Gat...
11/12/2025

🎄 Formal Invitation

Dear Leap Members,

The festive season is here, and we warmly invite you to join our Leap Christmas Gathering tonight!
Let’s come together to relax, celebrate, and enjoy a wonderful evening filled with connection and holiday cheer.

✨ Time: Tonight at 6:30PM
✨ Location: Leap Health & Wellbeing
✨ All members are welcome

We look forward to celebrating this joyful season with you.
Warm regards,
The Leap Team

09/12/2025

✨ Mai’s Pilates class is so much fun!
It’s not just about stretching — it’s all about building a strong core 💪 and feeling the transformation from the inside out.
Whether you’re a beginner or a seasoned pro, every session is full of challenge and excitement!

📅 Come join us and move your body, feel the power of a strong core!

08/12/2025

✨ Lisa’s Pilates Class – Feel Strong, Aligned, and in Control ✨

If you’ve been wanting to build real core strength, fix your posture, and move with more control, Lisa’s Pilates class is exactly where you want to be.

With her background in functional movement and years of teaching experience, Lisa is amazing at helping you:
• activate your deep core (the muscles you actually need!)
• improve alignment in your spine and hips
• reduce tightness from sitting all day
• move better in your workouts and in everyday life

Every session is clear, safe, and super focused on quality movement — no rushing, no guessing, just proper technique and muscles firing the way they should.

If you’re ready to feel lighter, stronger, and more connected to your body, come join Lisa’s class. ✨💪

08/12/2025

✨ Lisa’s Pilates Class – Feel Strong, Aligned, and in Control ✨

If you’ve been wanting to build real core strength, fix your posture, and move with more control, Lisa’s Pilates class is exactly where you want to be.

With her background in functional movement and years of teaching experience, Lisa is amazing at helping you:
• activate your deep core (the muscles you actually need!)
• improve alignment in your spine and hips
• reduce tightness from sitting all day
• move better in your workouts and in everyday life

Every session is clear, safe, and super focused on quality movement — no rushing, no guessing, just proper technique and muscles firing the way they should.

If you’re ready to feel lighter, stronger, and more connected to your body, come join Lisa’s class.
✨💪

05/12/2025

🎄✨ Countdown to Christmas!
Before the holiday hustle, give yourself a boost of energy 💪

Join our Pilates Reformer Classes for one-on-one professional guidance, strengthen your core, lengthen your lines, and release stress—get your body holiday-ready 🎁

📅 Book your session now and feel amazing inside and out!

Address

Ground Floor, Tower A, 799 Pacific Highway (corner Thomas Street)
Chatswood, NSW
2067

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 10:30am

Telephone

+61280341886

Website

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Fitness tailored to you!

We look forward to meeting you soon!