ReNov8 Health Consortium

ReNov8 Health Consortium Empowering mental wellness through therapy, training, and clinical supervision.

Renovate Health Consortium fosters awareness and skill development in mental health care, family relationships and life coaching.
.Health

Feeling overwhelmed? Try this simple resilience builder:1️⃣ Acknowledge your feelings—name them without judgment.2️⃣ Tak...
09/02/2026

Feeling overwhelmed? Try this simple resilience builder:

1️⃣ Acknowledge your feelings—name them without judgment.
2️⃣ Take a breath—pause to center yourself.
3️⃣ Set one small goal to move forward.

Repeat daily to strengthen your emotional muscle 💪

What’s one small win you can claim today? Share below 👇
Schedule an appointment: https://www.re-nov8.com.au/book-online

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Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW



Your obstacles don’t define you.Every challenge is a step toward emotional balance and inner strength.Keep going — your ...
08/02/2026

Your obstacles don’t define you.
Every challenge is a step toward emotional balance and inner strength.
Keep going — your breakthrough is within reach.

Ready to take that step? Contact us at (02) 72294312 for support. 💙
Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW



5 Simple Habits for Healthier Family Relationships 🏡❤️1. Listen fully — no interruptions.2. Share daily highs and lows.3...
08/02/2026

5 Simple Habits for Healthier Family Relationships 🏡❤️

1. Listen fully — no interruptions.
2. Share daily highs and lows.
3. Set tech-free family time.
4. Show appreciation often.
5. Solve conflicts with kindness.

Try these small steps and watch your family grow closer each day.

What habit does your family swear by? Let’s share! 👇

Contact us at (02) 72294312 for support when you need it.



Step 1: Listen without interrupting 👂Step 2: Acknowledge their feelings 🧡Step 3: Express your own feelings clearly 🗣️Ste...
07/02/2026

Step 1: Listen without interrupting 👂

Step 2: Acknowledge their feelings 🧡

Step 3: Express your own feelings clearly 🗣️

Step 4: Stay calm and avoid blame 🙅‍♀️

Step 5: Find a solution together 🤝

Good communication builds stronger bonds. What helps you communicate better? Share below!
Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW

listening

Why Effective Clinical Supervision Matters:1️⃣ Skill refinement for therapists — sharpening expertise with ongoing suppo...
06/02/2026

Why Effective Clinical Supervision Matters:

1️⃣ Skill refinement for therapists — sharpening expertise with ongoing support.
2️⃣ Client safety assurance — prioritizing well-being every step of the way.
3️⃣ Improved therapy outcomes — stronger results through solid supervisor-supervisee ties.

Continuous learning + trusting relationships = better care. How has supervision impacted your practice? Share your experience👇

Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW



Feeling the weight of the day? Try these 3 daily habits:1. Breathe deeply and release tension.2. Acknowledge your feelin...
05/02/2026

Feeling the weight of the day? Try these 3 daily habits:

1. Breathe deeply and release tension.
2. Acknowledge your feelings without judgment.
3. Connect with someone who understands.

Small steps, big heart. What habit helps you most? 💬

Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW



05/02/2026

Struggling to bounce back? Try these steps:

1️⃣ Shift Your Mindset
Focus on what you can control, not the setbacks.

2️⃣ Connect with Support
Reach out—to family, friends, or a professional.

3️⃣ Practice Self-Care
Prioritize sleep, movement, and mindful moments.

Small steps, big impact. How do you stay strong? Share below 👇

Need guidance? Contact us at (02) 72294312
Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW



👴Older Employees & Mental Health:1️⃣ Stress from job demandsSolution: Flexible deadlines to ease pressure2️⃣ Feeling iso...
05/02/2026

👴Older Employees & Mental Health:

1️⃣ Stress from job demands
Solution: Flexible deadlines to ease pressure

2️⃣ Feeling isolated
Solution: Create peer support groups

3️⃣ Anxiety about tech changes
Solution: Offer tailored training

Small changes, big impact on well-being.
How does your workplace support mental health? 💬

Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW



Holistic mental health means caring for your whole self — body, mind, and connections.Physical, emotional, and social we...
04/02/2026

Holistic mental health means caring for your whole self — body, mind, and connections.

Physical, emotional, and social well-being all work together. When one thrives, so do the others.

It’s not just about feeling okay, but living fully balanced and supported.

How do you nurture all parts of your well-being? 💬

Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW



Struggling with trauma or addiction? It’s okay to ask for help.Here’s a simple start:1. Reach out to a trusted friend or...
03/02/2026

Struggling with trauma or addiction? It’s okay to ask for help.

Here’s a simple start:
1. Reach out to a trusted friend or family member
2. Contact a professional who specializes in your needs
3. Take small steps each day towards healing

Hope is real. Recovery is possible. 💙

Need support? Contact us at (02) 72294312 — you don’t have to do this alone.
Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW


Feeling overwhelmed? Start simple:1️⃣ Breathe deeply — center your mind.2️⃣ Set small, clear goals.3️⃣ Reach out — you’r...
03/02/2026

Feeling overwhelmed? Start simple:

1️⃣ Breathe deeply — center your mind.
2️⃣ Set small, clear goals.
3️⃣ Reach out — you’re not alone.

Each step builds strength. What’s your go-to move when life feels heavy? 💬
Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW



Why personalised & integrative care matters:1️⃣ Better outcomes — treatment tailored for you.2️⃣ Holistic wellness — min...
02/02/2026

Why personalised & integrative care matters:

1️⃣ Better outcomes — treatment tailored for you.
2️⃣ Holistic wellness — mind, body & spirit aligned.
3️⃣ You’re in control — driving your healing journey.

Mental health isn’t one-size-fits-all. It’s about YOU.

Schedule an appointment: https://www.re-nov8.com.au/book-online

Follow us FaceBook /Tiktok /Instagram : .health
Contact us: (02) 7209 1453
Email us: admin@re-nov8.com.au
📍 U1/2 Harford St, Jamisontown NSW



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Sydney, NSW
2750

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