Immerse yourself in world class yoga and meditation teachings in our Brookvale yoga studio. Deepen y Our vision is to be the leaders in movement and mindfulness.
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Divine Flow is a transformative space that is grounded in the
ancient tools and wisdom of yoga. An inviting
home to deepen your practice, surrounded by
world class teachers and all the nourishing
goodness one needs in this busy world. A world class space to practice and experience the
benefits of yoga and meditation. Using it as a tool
for growth and expansion to enrich people’s
everyday lives.
02/12/2025
We’ve just put the final touches to our retreat schedule and offerings and we can’t wait to share them with you!
We’ve got something for everyone - all hosted by our D-F team in the Blue Mountains.
The full retreat brochure is on our website - click the link in bio!
Our retreats are all about community, connection, and time for yourself.
We’d love to tell you more - chat to Sophie, Sherrie, Imogen or Marty next time you’re in the studio, or give us a call on 0481 986 993.
D-F Studio Retreat - BELONG
20-22 February 2026
Blue Mountains
13/10/2025
SPRING SALE - save 25% off upfront passes!
Make the most of the warmer weather, the longer days, the renewed energy in the air!
This is our most generous offer and is only available until 23 Oct.
Use promo code SPRING25 to purchase via the D-F Studio app.
if you have any issues or want to switch from a weekly membership to annual upfront, please contact us on 0481 986 993 or info@d-fstudio.com.au
05/09/2025
Try it all with our 3-week unlimited pass for $59.
From the strength of Vinyasa and Pilates to the calm of Yin and Restorative, plus the balance of Slow Flow.
Your chance to move, breathe, and find what you need - on and off the mat.
Sign up now - download the D-F Studio app or visit the website
Any questions? Call 0481 986 993
04/01/2025
NEW CLASS - 7:15am Vinyasa // Wednesdays // with TASH TALEVSKI
Join Tash for a mid-week flow, new class starting Wednesday 8th Jan
Book via D-F Studio app or website
23/12/2024
Join for a special Christmas vinyasa practice at D-F Studio this Christmas Day at 8:30am
Our Christmas gift to you - free class, everyone welcome. Please book in via D-F Studio app or website
Wishing you all a peaceful and joyful Christmas break!
With love from Sophie & all the D-F Studio team
09/12/2024
D-F COMMUNITY RETREAT
Vanessa’s Offerings
Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA
More info on the D-F website, book via the D-F Studio app
BELIEVE IN ENERGY with Vanessa
A practice to consider the unmanifest, the unseen - Energy, Life Force - an exploration of pranayama, meditation followed by a Slow Flow for all levels, and guided Savasana.
BELIEVE IN PRESENCE with Vanessa
Following up with the energy approach - this is an invitation to receive the vibrations generated by the Crystal bowls and experience a deep relaxation, balancing the chakra system.
RETREAT SCHEDULE:
WEDNESDAY
4:30pm - BELIEVE IN CONNECTION with Marty
6:30pm – Dinner
7:30pm - BELIEVE IN INSPIRATION with Marty
THURSDAY
7:30am - BELIEVE IN PURPOSE with Marty
Or BELIEVE IN NATURE with Sherrie & Sophie
9:00am - Breakfast
10:30am - BELIEVE IN CONTEMPLATION with Sherrie
1:00pm - Lunch
3:00pm - BELIEVE IN STILLNESS with Sherrie
4:30pm - BELIEVE IN LIGHT with Philli
6:00pm - Dinner
After Dinner - BELIEVE IN THE INNER TEACHER with Philli
FRIDAY
7:30am - BELIEVE IN ENERGY with Vanessa
9:00am - Breakfast
10:30pm - BELIEVE IN PRESENCE with Vanessa
1:00pm Lunch
07/12/2024
D-F COMMUNITY RETREAT
Philli’s Offerings
Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA
More info on the D-F website, book via the D-F Studio app
BELIEVE IN LIGHT with Philli
A workshop-style class expounding on the philosophy of the Yogic concept Jyotir “inner illumination” from the Ta***ic perspective and practice. Offering asana, kriya and meditation practices for embodying self mastery.
BELIEVE IN THE INNER TEACHER with Philli
A circle space for us to come together in a process of shared self-learning through the fundamental modes of speaking and listening. Beginning with contemplative questions of self-inquiry regarding experiences of believing in yourself/trust/faith to prompt expression.
RETREAT SCHEDULE:
WEDNESDAY
4:30pm - BELIEVE IN CONNECTION with Marty
6:30pm – Dinner
7:30pm - BELIEVE IN INSPIRATION with Marty
THURSDAY
7:30am - BELIEVE IN PURPOSE with Marty
Or BELIEVE IN NATURE with Sherrie & Sophie
9:00am - Breakfast
10:30am - BELIEVE IN CONTEMPLATION with Sherrie
1:00pm - Lunch
3:00pm - BELIEVE IN STILLNESS with Sherrie
4:30pm - BELIEVE IN LIGHT with Philli
6:00pm - Dinner
After Dinner - BELIEVE IN THE INNER TEACHER with Philli
FRIDAY
7:30am - BELIEVE IN ENERGY with Vanessa
9:00am - Breakfast
10:30pm - BELIEVE IN PRESENCE with Vanessa
1:00pm Lunch
05/12/2024
D-F COMMUNITY RETREAT
Marty’s Offerings
Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA
More info on the D-F website, book via the D-F Studio app
BELIEVE IN CONNECTION with Marty
A slow and expansive flow - getting out of the head and into the body. Lots of breath and fluid movement, fewer strong holds and more movement. This is your opportunity to arrive and connect with yourself.
BELIEVE IN INSPIRATION with Marty
A welcome circle, inviting space to allow whatever is coming up to be able to surface. Creating a safe and connected space for self-enquiry without expectation. Staying in the question without needing to find the answer.
BELIEVE IN PURPOSE with Marty
A strong and challenging practice accessible for all levels. With a focus on tapas (fire), expect a spicy and strong flow exploring the value of strong intentional Vinyasa.
RETREAT SCHEDULE:
WEDNESDAY
4:30pm - BELIEVE IN CONNECTION with Marty
6:30pm – Dinner
7:30pm - BELIEVE IN INSPIRATION with Marty
THURSDAY
7:30am - BELIEVE IN PURPOSE with Marty
Or BELIEVE IN NATURE with Sherrie & Sophie
9:00am - Breakfast
10:30am - BELIEVE IN CONTEMPLATION with Sherrie
1:00pm - Lunch
3:00pm - BELIEVE IN STILLNESS with Sherrie
4:30pm - BELIEVE IN LIGHT with Philli
6:00pm - Dinner
After Dinner - BELIEVE IN THE INNER TEACHER with Philli
FRIDAY
7:30am - BELIEVE IN ENERGY with Vanessa
9:00am - Breakfast
10:30pm - BELIEVE IN PRESENCE with Vanessa
1:00pm Lunch
02/12/2024
D-F COMMUNITY RETREAT
Sherrie’s Offerings
Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA
More info on the D-F website, book via the D-F Studio app
BELIEVE IN CONTEMPLATION with Sherrie
A guided yoga Nidra iRest meditation to contemplate and feel the somatic effect of a belief about self, and then the same for the opposite belief (a truly delicious practice!)
BELIEVE IN STILLNESS with Sherrie
A yin yoga practice including a short talk about the benefits of Yin to strengthen our beliefs in the power of this practice, and also touch on our belief systems and how they impact our experience of the world.
BELIEVE IN NATURE with Sophie & Sherrie
An alternative option to the morning vinyasa class for those who prefer to slow down and connect with nature. Embrace the opportunity to explore our surroundings in the Blue Mountains and take time in the fresh air to breathe.
RETREAT SCHEDULE:
WEDNESDAY
4:30pm - BELIEVE IN CONNECTION with Marty
6:30pm – Dinner
7:30pm - BELIEVE IN INSPIRATION with Marty
THURSDAY
7:30am - BELIEVE IN PURPOSE with Marty
Or BELIEVE IN NATURE with Sherrie & Sophie
9:00am - Breakfast
10:30am - BELIEVE IN CONTEMPLATION with Sherrie
1:00pm - Lunch
3:00pm - BELIEVE IN STILLNESS with Sherrie
4:30pm - BELIEVE IN LIGHT with Philli
6:00pm - Dinner
After Dinner - BELIEVE IN THE INNER TEACHER with Philli
FRIDAY
7:30am - BELIEVE IN ENERGY with Vanessa
9:00am - Breakfast
10:30pm - BELIEVE IN PRESENCE with Vanessa
1:00pm Lunch
27/11/2024
D-F COMMUNITY RETREAT Schedule and Offerings
Join us 22-24 January in the Blue Mountains for an opportunity to connect, release, explore, and BELIEVE IN YOGA
We’re excited to announce the full retreat schedule and offerings, bringing together the depth of knowledge and experience of our D-F teachers Marty, Sherrie, Philli, and Vanessa.
More info on the D-F website, book via the D-F Studio app
Be the first to know and let us send you an email when D-F Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
A COMMUNITY OF ALL SHAPES, SIZES AND LEVELS FINDING THEIR VERY OWN CUSTOM YOGA BLEND AT DIVINE FLOW. WE WOULD BE HONOURED TO GUIDE YOUR UNIQUE YOGA EXPERIENCE.
Feel comfortable instantly within the Divine Flow studio as our senior teachers assist all levels and body types. Are you unsure on where to begin? We are passionate about meeting your needs and creating class blends suited to your style so you can approach yoga feeling supported from the beginning. Feeling stiff or easing back into your practice? We tailor our classes to increase your mobility, range of motion and strength whilst becoming softer physically and mentally. Been practising for years? We are a studio that will help you to grow, to connect, reduce stress and find a balance of harmony on and off the mat. Book in a studio tour today.
The Divine Flow story begins in 2015, when Eliza left her corporate job behind. It was from here that Divine Flow's mantra became truly rooted to what it is today. A place of healing and growth for all bodies. From 2016, Eliza opened her first beautiful boutique studio in Brookvale on Wattle rd- a place of solitude and inspiration to the Divine Flow community. One who’s core purpose is to provide the best, most inspirational of classes - focusing on sharing the gift of connection and community.
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Fast forward to 2019 where husband and wife, Eliza and Andrew (founders) work together hand in hand through their shared passion of yoga, meditation, teamwork, beach lifestyle and community. They worked hard together to build the studio you see today in William st. They continue to evolve and explore the many ways they can bring the Divine Flow community through the beautiful practice of yoga, whilst ensuring they do not stray from their combined love of nature and outdoor adventure. Ways such as - taking their first surf and yoga retreat to the Maldives followed by multiple hiking and yoga retreats in the Blue Mountains. We are still pinching ourselves that we can share these experiences together.
With a beautiful response to our design and build of the new Divine Flow our members and community have now nestled into our new tree house like studio. Sustainably made we could not be prouder! We're central to local businesses, schools, B-Line, Health Centre, cafe and a short walk to Warringah Mall! Our intention is for you to feel completely at peace from the minute you walk in to share your practice and leave feeling rejuvenated, empowered and nourished.
Our vision is to be present within our community! For Divine Flow to feel like a lifestyle choice. It was important to us that we created a space that makes everyone feel apart of something.
We look forward to personally welcoming you into your new space and into our adventure.
Warmest,
Eliza & Andrew
