Arbilla Exercise Physiology

Arbilla Exercise Physiology Healthcare professional and coach specialising in helping people with pain.

Exercise Physiologist helping people with pain do the things they've been told they couldn't.

25/12/2025
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21/12/2025

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It’s been a pleasure facilitating fortnightly sessions at .sydney 💪 I reached out to local charities and non-profits off...
19/12/2025

It’s been a pleasure facilitating fortnightly sessions at .sydney 💪

I reached out to local charities and non-profits offering pro-bono work over a year ago, and I’m grateful SECC responded 💙

It’s been a privilege connecting with their senior group, seeing their creativity and sharing laughs and banter

My hope with this act is not charity, but solidarity

Creating a world where care for elders (“aged care”) is outside of capitalism, and within healthier collectivised communal systems

A world where older people are treated as knowledge-holders with autonomy, not bodies to be “fixed”

Spaces that meet our health, movement and social needs outside of coercive institutions and insurance logics

Practicing direct democracy, collective decision-making and reclaiming joy in moving our bodies 💜

16/12/2025

Know someone in sydney who’d value a free short consult about their pain, injuries or mental health?

I’m volunteering shifts at Jura Books (petersham) tomorrow and Thursday.

Feel free to message me 📩

Drop in for a free short consult if you need help with pain, injuries or mental health concerns ❤️‍🩹Any questions, just ...
15/12/2025

Drop in for a free short consult if you need help with pain, injuries or mental health concerns ❤️‍🩹

Any questions, just DM 📩

Drop in to  this Friday if you’d like help with pain, injuries or mental health concernsAny questions, just DM 📩
10/12/2025

Drop in to this Friday if you’d like help with pain, injuries or mental health concerns

Any questions, just DM 📩

10/12/2025

Volunteering a shift at Jura Books this Friday 2-7pm

Drop by for a chat ☕️

01/12/2025

Folks on Gadigal/Wangal land -

Would you like to have a free consult or chat at Jura Books this Thursday?

If at least 5 people respond by tonight, I’ll open it up 👍

Address

Sydney, NSW

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