Advance with Health

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Australia
Sydney, NSW
Advance with Health

A holistic integrative approach to nervous system regulation and trauma healing. Online & In person🌿 "The orbit to your mind, body and spirit"

11/11/2025

Dance Movement Therapy (DMT) isn’t about the perfect steps or fancy choreography, it’s about how moving feels for YOU! Through gentle, guided movement, you can release tension, restore balance, and nourish your emotional wellbeing.

Whether you are navigating life transitions, feeling disconnected from your body, or simply seeking a creative, healing outlet, DMT offers a safe, supportive space to move, feel and heal.

💛 Move with awareness
🍃 Reconnect with your body
💛 Feel grounded and supported

Curious to explore? Sessions are available, link in bio.

07/10/2025

✨ Lisa and I have been waiting to share this with you! Tickets for Sama Wellness Retreat are LIVE ladies! ✨ It’s time! Tickets are officially on sale! www.samawellnessretreat.com.au
Join us 28–30 March 2026 in beautiful Berry, NSW. Spots are limited, secure your place today and prioritise yourself.
This is your space to feel vibrant, strong, and supported on your midlife journey.
Imagine mornings filled with energising movement, nourishing meals, inspiring educational sessions and heart-felt connections with like-minded women. 🌿
Jump on over to to book your ticket! Link is in our Bio.
Any questions please don’t hesitate to send me a DM.

Address

8 Ocean Street, Woollahra
Sydney, NSW
2000

Telephone

+61414411884

Website

http://www.advancewithhealth.com/

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