Kangoo Club Sydney

LOW IMPACT ON JOINTS - Kangoo Jumps are the world's lowest impact shoes available. They protect (and actually reinforce!) your ankles, shins, knees, hips, lower back and spine. Kangoo Jumps has a patented Impact Protection System, reducing the impact to your feet, ankles, knees, and lower back by up to 80%. Kangoo Jump Boots improves balance, agility, and coordination and can be used indoors or outdoors.

WEIGHT LOSS - The use of Kangoo Jumps is also advertised as a tool for weight loss exercise, offering a biomechanically efficient low-impact workout. Kangoo exercise program is an explosive, highly motivating program, specifically designed to challenge the whole body by building muscular strength and cardio-respiratory endurance simultaneously. Each movement is designed to focus on core stability, ensuring a balanced workout that will challenge even the fittest. Basic moves are easy to follow and can be performed with growing complexity and intensity, as you progress. This program suits a broad range of class attendees regardless of fitness level.

REBOUND EXERCISE - Rebound exercise is advertised as a means of reducing body fat, firming and strengthening muscles, increasing agility, and providing an aerobic workout for the heart. Kangoo Jumps are intended to provide an increased gravitational load on the body, strengthening the musculoskeletal system and protecting the joints from the chronic fatigue associated with exercising on hard surfaces. It is also great for athletes, due to its use of plyometric explosive techniques, using Kangoo Jump rebound shoes to maximize effort, while preventing damaging impact to the joints

RUNNING - Jogging and running has always been considered the "gold standard" of aerobics, anyone wanting to lose weight at an acceptable rate has considered taking up jogging/running just to see quick results. But as many of us have experienced there are many traumas associated with running, trauma to structures of the feet, dropped arch, shin splints, sprains, knee and hip injuries, as well as chronic disc and degenerative spinal conditions.

But now thanks to Kangoo Jumps we have a FUN way to get healthy, challenge the heart, save our joints and lose weight.

BENEFITS - With Kangoo Jumps you get three exercisers in one: An Elliptical, Bosu Ball and Trampoline. These three exercisers give you the benefits of:

1. Reducing stress to your joints by 80%

2. Challenging core muscles just by standing in them

3. Burning 25% more calories per minute

4. Increasing your oxygen intake by 13% - 18%

5. Toning & strengthening ALL your muscles with every bounce

Who can use Kangoo Jumps? Anyone aged 15 – 80 Years, Anyone 50kg – 120kg, Anyone Shoe size 5 - 15. Who should use Kangoo Jumps? Joggers, Runners, Anyone with the desire to increase caloric burn with a low impact high cardio exercise!