Ask Doctor Ranga

Ask Doctor Ranga This page is for mind-body wellness and nutrition education and to answer health related issues.

With the cold weather we are more susceptible to viral infections. The reason why people get colds and flu in winter is ...
30/05/2023

With the cold weather we are more susceptible to viral infections. The reason why people get colds and flu in winter is because our mucous membranes secrete mucous when we breathe in cold air. This creates a favourable environment for airborne viruses, bacteria, and other microbes to invade.
We can't change the external environment but can change our internal environment to prevent microbes from invading and infecting.
Boosting our immune system is crucial to protect ourselves.
Following actions can help:

•Low carb diet high in nutrient dense vegetables and omega 3 rich fats help strengthen the immune system.
•Correct supplements to strengthen immune system including mucous membranes.
•Reducing stress levels using meditation and self healing exercises.
• Regular exercise programs such as yoga.
• Protect the body from cold weather with appropriate warm clothing especially covering for head and scarf to cover the nose and mouth.

•Get regular Wellness Checks
At World of Health/Return To Wellness-BERRT and Dark Field Microscopy of blood to assess your immune strength and level of oxidative stress on blood which weakens immunity.

Call 9969 3920 to book Today!

http://worldofhealthmosman.com

☆RF Radiation Dangers"There have been hundreds of peer reviewed scientific studies done on RF Radiation linking it to he...
09/06/2019

☆RF Radiation Dangers

"There have been hundreds of peer reviewed scientific studies done on RF Radiation linking it to health problems such as cancer, DNA damage (especially in fetuses within the 1st 100 days after conception), and sterility in men. And even the World Health Organization classified RF Radiation as a possible “carcinogenic”, meaning “cancer causing”, in 2011. To research some of the actual peer reviewed scientific studies on both general RF Radiation, and 5G, see the “Scientific Studies” page of this website"

Excerpt from https://www.radiationhealthrisks.com/5g-cell-towers-dangerous

https://youtu.be/ESmIKsTOFto

What are the solutions?

What can we do to protect our health?

If we cannot control the exposure, next best action is to find ways to neutralize the damaging effects of EMR on the body.

Radiation induced free-radicals and resulting oxidative stress abd damage can be eliminated or minimized by ensuring our defence systems are active and well-supported.

We have different defence systems;External Antioxidants and Internal Antioxidants.

External Antioxidants are food based and supplement based. Ie

Vitamin C, E, A, Beta Carotene, phytochemicals such as flavonoids, OPCs, Resveratrol etc.

As well as unique and exceptional Antioxidants such as Molecular Hydrogen, Molecular Oxygen.

Internal Antioxidants, on the other hand are generally two classes; Antixidant Enzymes (Super Oxide Dismutase, Catalase, Glutathione Reductase) and small molecular weight peptides (Glutathione), Uric Acid, mineral antioxidants such as Selenium.

Antioxidants can be also classified as selective and non selective. A

Selective antioxidant is Molecular Hydrogen which selectively neutralizes the more damaging free radicals such as peroxynitrites, hydroxyl radicals while leaving free radicals such as superoxide and hydrogen peroxide, by products of our energy priduction, which function as vital signaling molecules and part of our immune defence system.

Most external antioxidants, with the exception of molecular hydrogen, serve as the first line of defence but insufficient to defend against very high load of oxidation or chronic low dose exposure such as in EMR exposure.

Internal Antioxidants, especially, enzymes are the most effective as their rate of reaction is million free radicals/second as compared to notmal antioxidants which may neutralize 1 to 10 free radicals.

Therefore, to be a force against the continual onslaught of radiation, we have to design our food, supplement regimes and energy harmonizing devices, self healing/meditation practices, and Grounding/ Earthing methods in the most effective ways possible.

Some suggestions:

1. Test your EMR sensitivity level at Return To Wellness/World of Health (9969-3920)

2. Design a Dietary Program including nutrient, plant antioxidant rich foods.

3. Develop a supplement regime based on EMR Sensitivity, Toxic Load, and Antoxidant Defence State, Oxidative Stress Test, and AGE level Test to incude an effective and synergistic antioxidant mix.

Certain nutrients and herb mixes can function as epigenetic signaling molecules to increase the internal antioxidants.

4. Use a validated energy harmonizing device such as EnergySym which can restore the EMR induced disruption of cellular bioenergetic function instantly.

www.energysym.com.au

5. Regular treatments using iMRS device can restore organ system health.

https://youtu.be/0FqYLT4AUlY

31/05/2019

These days I get many inquiries about the 5G that's coming.

I have posted articles from research studies indicating the dangers.

https://principia-scientific.org/uks-first-5g-court-case-and-the-people-won/

My advice is to do everything to protect your body from all damaging EMR, environmental chemical toxins, microbial pathogens from food, water, skin and hair products, carpets, new mattresses, paints etc..list can be very long.

First priority is to avoid exposure. Next is support the body's detox, cleanse, and defence systems by providing the right nutrients.

More information available on more specific methods on request.

www.wellnesswithdrranga.com

One of the most common Questions  I am asked from patients is; Why I am I so tired all the time? Is it because I am gett...
02/10/2018

One of the most common Questions I am asked from patients is; Why I am I so tired all the time? Is it because I am getting old?

This question comes from 40 year olds upwards.

Yes, we do start "Ageing" from the moment of conception and cell division, however, what most people experience as age accompanied conditions such as physical fatigue, muscle and joint pain, mental fatigue, poor memory and concentration, weight gain are not necessarily due to chronological ageing but more so due to "Biological Ageing" or Accelerated Ageing.

This is mainly contributed to by chronic inflammation, exposure to toxic environmental chemicals, infections and biological toxins, and mental stress.

In my practice, my health assessments test 20 organs using BERRT instrument which can assess the bioenergetic function of the organs via perturbation of the cell's membrane electrical potential and measuring the response.

Combining this test with ayurvedic pulse assessment and dark field microscopy of a blood droplet from the fingertip provide me with a pattern of imbalances.

Most common pattern is Adrenal Stress, Digestive System Stress, and Liver Stress.

Chronic Mental and Physical stress affect the adrenal glands to overfunction initially and then become exhausted over time especially if not fully nourished. Since adrenals directly impact digestive system, particularly, at the level of the stomach where initial phase of protein digestion takes place.

Partially digested food entering the small intestine and colon can lead to accumulation and absorption of toxic microbial metabolites from the fermentation and putrefaction of the food residue.

Our constant exposure to environmental toxins from air, water, food, skin care products creates another stress on the blood, liver, immune system, and eliminatory systems.

As a result, oxidative stress and damage can be observed in blood when viewed under a dark field microscope.some photos are shown below.

The combined overload of toxins from the microbial metabolites and partially or undetoxified chemicals released from the liver to intestines via gall bladder compounds the issue.

Accelerated ageing occurs when chemicals enter the cells and damage the DNA causing telomere shortening.

Direct oxidative impact on the skin constituents, ligaments, nerve tissue, hair etc shows visible signs of ageing while the more invisible accelerated ageing happens inside the cells.

Prevention is the key. How can we prevent accelerated ageing and accompanying diseases?

While conventional medical tests may give part of the information on health or disease progression, methods I use such as BERRT, Pulse Assessment, and microscopy provide a hidden side of the bioenergetic function aa well as what is happening to blood constituents as well as nutrients that enter the blood.

Oxidative Stress is recognized by the scientific community to be a fundamental cause of diseases.
Using Dark Field Microscopy, AGEs Scanner, and Antioxidant Status Scanner we can get a good picture of the potential causes fordamage as well as the state of defense mechanisms.

Call Return To Wellness to book your Health Assessment and stop the accelerated ageing process.
9969-3920
www.drrangawellnes.com

August and September Specials from World of Health and  Return to WellnessThese 2 months I am focusing onElectro Magneti...
10/08/2017

August and September Specials from World of Health and Return to Wellness

These 2 months I am focusing on
Electro Magnetic Radiation Toxicty, Accelerated Ageing and Weight Management.

These 3 are closely related and can be addressed with one program. "Nourish Detox Cleanse" (NDC)

We live in an increasingly toxic environment. This includes our air, water, food supply, what we use on our skin/hair/nails and electromagnetic radiation (EMR) including WiFi.

As a result of exposure over many years bio-accumulation occurs due to slow detoxification and elimination.

Although our liver and kidney/bladder systems are capable of clearing incoming toxins effectively under "normal" circumstances we definitely do not live under "normal" conditions. We have strayed away from natural lifestyles due to many factors too lengthy to discuss here. More information and ebook from:

www.nourishdetoxcleanse.com

High stress and nutrient-poor highly processed foods create a state of malnourishment of vital nutrients with over supply of nutrient depleted high calorie oxidized foods. Eating when under stress causes poor digestion and elimination. High toxic load on the blood and liver creates a greater demand for nutrient-rich foods to support the detoxification, repair, and regeneration processes.

When these demands are not met unprotected cells are damaged by excessive oxidative stress.

Oxidative stress uncontrolled by vital nutrient depleted diet leads accelerated ageing of cells due to excessive damages to gene components such telomeres as well as mitochondria that generate energy within cells.

Compounding this is the bio-accumulation of fat soluble toxic chemicals in our fatty tissue.
When fatty tissue become overloaded with toxic chemicals fat metabolism can be inhibited especially if the liver detox system enzymes are also under produced or damaged.

The more subtle insidious and invisible threat to our health and especially to our children's health is EMR. Constant use of mobile phones, iPads, Tablets, and laptops increase exposure time and consequent energy drain and damage.

Therefore Nourish Detox Cleanse (NDC) program is designed to address these issues. The program is designed to nourishe malnourished under functioning organ systems, especially blood, lymph, gastro-intestinal, pancreas, liver, and kydneys before encouraging fat breakdown to release toxins.

High quality nutrient enriched food supplements and special antioxidant formulae are selected based on the client's own age/gender, level of toxic burden, organ dysfunction, digestive capacity, and food allergy/intolerance state.

Use of EnergySym a protective device that overides the disruptive effect EMR on the body by producing it's own harmonizing energy field can be the easiest solution.

www.energysym.com

NDC involves a Pre-Program Health Assessment to determine your starting point, regular weekly monitoring of the progress, and post program assessment guaranteeing success in regaining organ function and balance and reduce toxic load through effective fat loss.

When the body starts to function optimally with minimal oxidative stress and damage accelerated ageing and accompanying chronic degenerative conditions no longer become concerns.

AUGUST -SEPTEMBER SPECIALS

QUICK HEALTH CHECK $40
*TOXIC LOAD TEST
Save $20

Get a quick check on the accumulated toxic chemicals by testing (BERRT) Bio-Energetic Function of the liver, toxic load effects on major organs, and finding suitable remedies. Get ready for the summer..

EMR Sensivity Test $45

*BIOLOGICAL AGE TEST -True-Age $40
SAVE $20

Using a novel medical device get scan of your forearm to check accumulation of Advanced Glycation End products (AGEs) which are rapidly becoming markers for checking accelerated ageing and degenerative diseases such as cataracts, diabetes, and cardiovascular disease. Find out how far you have "age accelerated" from your chronological age! Find out what actions you need to take to "decelerate Age" to get to a younger biological age.

NDC HEALTH ASESSEMENT INCLUDING:

Dark Field Microscopy of a droplet of blood (Oxidative Stress Test) BERRT Acu-Point check of 20 organ systems for bio-energetic function, AGEs TEST (Testing for Ageing Markers). Blood Glucose Test, Ayurvedic Pulse and Palm Assessment and EMR Sensivity Test:

SPECIAL $ 125 (REGULAR FEE$ 195)
SAVE $ 70 Book today call 9969-3920

Health Consultations available from World of Health (Return to Wellness)

The Nourish Detox Cleanse Program by Leading Authority Dr Ranga

05/08/2017
Exogenous Ketones are changing people's lives.When I was researching ketones and Ketogenic diet for my ebook "Nourish De...
05/08/2017

Exogenous Ketones are changing people's lives.

When I was researching ketones and Ketogenic diet for my ebook "Nourish Detox Cleanse"
www.nourishdetoxcleanse.com which goes into what nourish, detox, and cleanse really mean from a scientific point of view, I came across a YouTube testimonial video on Exogenous Ketones and their incredible therapeutic benefits.

Intrigued, I contacted the person on the video and within a month was testing KetoOS, the product formulated by the renown scientist Dr. D'Agostino.

https://youtu.be/gVqg5yg7H7c

Dr D'Agostino on Ketones
https://youtu.be/3ITdv2Ap3_o

The responses from my patients were remarkable.

I now shared the formula with colleagues and associates in the fitness industry.

The response from them was even more dramatic. Increased endurance, fat loss, strength, mental clarity and focus and anti-inflammatory effects were some of the main benefits.

https://youtu.be/mpl2om711cM

Anyone intrested in finding out more on Exogenous Ketones or try a 10 day or 20 day program I am offering the formula at a special price and include two 30 min pre and post health checks including blood test, toxic load test, and oxidative stress level test.

Anyone wanting to purchase online at a special price go to
https://revitalizenow.pruvitnow.com/au/

Consider This... The reason coconut oil or MCT oil has this astonishing regenerative effect on the brain is due to the production of ketones through the brea...

What is the purpose of life? I believe it is to evolve from ordinary to extraordinary:Extraordinary in having Joy, Conte...
30/01/2016

What is the purpose of life? I believe it is to evolve from ordinary to extraordinary:
Extraordinary in having Joy, Contentment, Harmony, Health, Peace, and Prosperity.
Extraordinary in that you can be a beacon of light to help others follow a path of wellness complete with compassion and wisdom.

As I continue to walk this path I would like to be of service through this page to answer any questions related to mind-body wellness, nutrients, supplements, meditation..Reiki etc

Address

1-3 Brady Street
Sydney, NSW
2088

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