09/12/2025
Reflecting on my teaching journey so far…
This picture was taken by my friends after teaching my first Restorative class post training 🥰 .yoga
I was terrified but at the same time it felt so right. You can see the joy in my eyes!
Ever since I attended my first Restorative Yoga class 10 years ago I knew I had to teach it. It’s such a profound practice that has taught me so much about myself and about what Yoga truly is.
It has held me through anxiety, depression, sickness, injury and disability. Through joy, good health and creativity.
It is a practice for all, anytime, anywhere.
Since this picture I’ve grown and evolved as a teacher and I’ve been able to share this practice with so many people at numerous studios, online and private sessions.
A recent health break from teaching has only enhanced the passion I have for this style of yoga and I’m so happy to be back teaching again. Thank you for your patience while I’ve been away 🩷
You can find me at .yoga on Mondays until Christmas (and then again in Jan), .puppy on Mondays until Christmas (and then again in Jan), on Thursdays and Fridays from Jan and Haven for the odd cover 🧘♀️
Wishing you a peaceful and restful end to the year ✨