The Pilates Room

The Pilates Room Helps get your body and mind in shape! Member of the PAA Range of mat and reformer classes. Towers, Springwalls and other equipment used.

04/11/2025

Using the roller for the whole class today! Changing it up to shock your body into change! We focused on core stabilizers, hamstrings, shoulders to name a few.

07/10/2025

Happy to see the boys in the studio! Rehabilitating past injuries and preventing new ones!

22/09/2025

Working hard with the tower in Reformer class this morning! Yep she did work up a sweat and certainly felt challenged! Worked every muscle in just 55min! Join us for a unique class at The Pilates Room! The trusted Pilates studio for over 13 years! Trial offers at checkout!

10/09/2025

Legs for days!!!!!🔥🔥🔥 We love the straps from the tower! Helps activate the glutes and quads more, challenges pelvic stability so more muscles have to work all at once! The straps are awesome for hyper mobile knees as it activates more VMO and helps the patella track properly.

Don’t let the cold hinder your body goals! We’ve got a Winter warmer of 10% off all our packs! Just add EOY10 discount a...
11/06/2025

Don’t let the cold hinder your body goals! We’ve got a Winter warmer of 10% off all our packs! Just add EOY10 discount at checkout till 4th July! Shape up, build strength, reduce body aches and pains, improve flexibility and reduce stress! Bookings essential as we have 8 in group classes, so we can give clients more individualized attention! Visit our website at www.thepilatesroom.com.au now!

Consistency is key! So proud of our beautiful client who is getting married next month! So happy we’ve helped her achiev...
06/06/2025

Consistency is key! So proud of our beautiful client who is getting married next month! So happy we’ve helped her achieve this massive goal!

Winter is the best time to work on your Pilates body! Just imagine your progress by the time it’s Summer again! You’ll b...
29/05/2025

Winter is the best time to work on your Pilates body! Just imagine your progress by the time it’s Summer again! You’ll be looking after your body from the inside-out! We’ve got two intro offers, either one class at $10 or 5 classes for $50 (2 week expiry) Consistency is key! Our friendly instructors and small groups make it perfect for you to get that individualized attention!

Address

The Pilates Room/Suite 4/209 Ramsgate Road, Ramsgate, NSW,/T: (02) 9529 9886/0423 237 499, W: Thepilatesroom. Com. Au
Sydney, NSW
2217

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 9pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 1pm
Saturday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when The Pilates Room posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Pilates Room:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram