Healthy Living Concepts Physiotherapy

Healthy Living Concepts Physiotherapy We are a Hawkesbury based Pilates studio, focused on providing an individualized unique experience. Hello and welcome to our integrated health care.

We have Physiotherapists, Exercise Physiologists, Clincal Pilates and Studio Pilates classes to offer each person an individualised approach to your treatment, rehabilitation, maitnance or recovery. We look forward to seeing you at the clinic and being able to work with you to get the best version of yourself.

Phoenix has been doing Freerunning Parkour and FreeG (indoor freerunning parkour) for 6 years.7 years ago he began seein...
03/10/2025

Phoenix has been doing Freerunning Parkour and FreeG (indoor freerunning parkour) for 6 years.

7 years ago he began seeing Tyson to help with the problems he was having with his ankles, knees, hips, and back as a result of a leg length discrepancy after suffering a badly fractured femur and being diagnosed with Joint Hypermobility syndrome.

He's currently in QLD representing PCYC Hawkesbury and Gymnastics NSW in the National Clubs Championship.
Having completed Finals today he's walked away as the National Silver Champion in the FreeG Senior Elite Division for both Freestyle and Speed Run, as well as achieving Gold in the Team Gym Performance.

Well done Phoenix the team at Healthy Living Concepts is so proud of you.

Phoenix has been doing Freerunning Parkour and FreeG (indoor freerunning parkour) for 6 years.7 years ago he began seein...
03/10/2025

Phoenix has been doing Freerunning Parkour and FreeG (indoor freerunning parkour) for 6 years.

7 years ago he began seeing Tyson to help with the problems he was having with his ankles, knees, hips, and back as a result of a leg length discrepancy after suffering a badly fractured femur and being diagnosed with Joint Hypermobility syndrome.

He's currently in QLD representing PCYC Hawkesbury and Gymnastics NSW in the National Clubs Championship.
Having completed Finals today he's walked away as the National Silver Champion in the FreeG Senior Elite Division for both Freestyle and Speed Run, as well as achieving Gold in the Team Gym Performance.

Well done Phoenix the team at Healthy Living Concepts is so proud of you.

I have never met a better therapy dog than Rocky the Rockstar. The natural intuition he has for how the kids feel and wh...
24/03/2025

I have never met a better therapy dog than Rocky the Rockstar. The natural intuition he has for how the kids feel and what they need is beyond anything I have ever seen from a dog. Rocky helps settle kids emotions and has a amazing ability of being able to pick the next exercise and motivate kids to do their exercises. He is absolutely ADORED by not only the kids but also our adult clients which at times love a quick pat. Seeing the connection and bond Rocky builds with the kids is absolutely heart warming and nothing short of AMAZING. We are so grateful to share Rocky with our paediatric clients and watch the magic happen and the bond and love build, while growing stronger and getting the help the kids need. Thanks for all your help Rocky ❤️ 🐶

Rachel Gillett
Judith Aquilina

Free 6 week Yoga Classes with Donita at Healthy Living Concepts Physiotherapy - 627 George St South Windsor. Call Donita...
22/10/2024

Free 6 week Yoga Classes with Donita at Healthy Living Concepts Physiotherapy - 627 George St South Windsor. Call Donita on 0425 369 240 to book your spot now.

If your looking for a painter 🎨 you absolutely can’t go past these guys. The work speaks for itself. Thank you Kosta & C...
18/09/2024

If your looking for a painter 🎨 you absolutely can’t go past these guys. The work speaks for itself. Thank you Kosta & Co Painting and trades ex your local painter we are so grateful.

Congratulations to these two AMAZING athletes. Today they both competed in the NSWPSSA Cross Country CHAMPIONSHIPS. We a...
23/07/2024

Congratulations to these two AMAZING athletes. Today they both competed in the NSWPSSA Cross Country CHAMPIONSHIPS. We are honoured and so proud of the achievements that they both achieved. Even more amazing is the support they showed as Zac stayed around to watch Indy run. A true testament to their character as people and athletes. We at Healthy Living Concepts Physiotherapy are honoured to have you both as clients. 🏃🏃‍♀️🏃🏃‍♀️🏃🏃‍♀️

Congratulations to our AMAZING client Zac who came 1st 🥇and is off to State to represent Sydney West, he ran in the Sydn...
12/06/2024

Congratulations to our AMAZING client Zac who came 1st 🥇and is off to State to represent Sydney West, he ran in the Sydney West Cross Country Carnival today and placed 1st in the 8/9 boys in his division. Zac has been working closely with our physio Tyson and is progressing in leaps and bounds. To see our client achieve results like this is a credit to Zac for his willingness and determination and a credit to the work that Zac and Tyson put in together. Zac we couldn't be prouder of you and we are SO excited for what the future holds for you. Well done 👏

Chloe Smith has won GOLD 🏆 and is the Australian Cross Country Champion for the U12’s Parra girls 🔥🔥🔥All dreams are poss...
26/08/2023

Chloe Smith has won GOLD 🏆 and is the Australian Cross Country Champion for the U12’s Parra girls 🔥🔥🔥
All dreams are possible.... nothing is impossible. All you need is a dream, a good support crew and a big heart and all dreams can come true. Well done Chloe there are no words to describe how AMAZING this is and how special this achievement is. ( Lucky I wasn't there I would of cried like a baby with happy tears for you ) Well done ♥️🏆🏆🏆🏆🏆🏆🏆🏆

One of our very own amazing clients Chloe Smith will be heading of to Canberra to represent NSW at the Nationals for Cro...
24/08/2023

One of our very own amazing clients Chloe Smith will be heading of to Canberra to represent NSW at the Nationals for Cross Country. Chloe lives with Hereditary Spastic Paraplegia ( a form of Cerebral Palsy ) and last year had major surgery. Let's fast forward to now and this little champion will take on Nationals for Cross Country, she has improved her running time and has moved forward in leaps and bounds with her movement and strength. Chloe we at Healthy Living Concepts couldn't be prouder of you and wish you all the best at Nationals. We love seeing you grow and strengthen and we will be behind you every step of the way as you represent NSW. GO GET EM CHLOE! We are SO SO SO proud of you. 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️♥️♥️♥️
Hawkesbury District Independent Magazine

It's all coming together and is looking fabulous. Massive shout out to the amazing J - Dub Flooring local to the Hawkesb...
22/08/2023

It's all coming together and is looking fabulous. Massive shout out to the amazing J - Dub Flooring local to the Hawkesbury, for the spectacular job they did on the floors. You guys are legends and thank you for being part of this journey with us .... we are stoked with the way it looks. ♥️♥️♥️

When our Physio makes the paper for not only his idea to create Girls With Goals but has also coached the team to two un...
09/08/2023

When our Physio makes the paper for not only his idea to create Girls With Goals but has also coached the team to two undefeated Grand Final Championships.
If you need any Physio, Exercise Physiology or Soccer tips Tyson is the man to see. 😉⚽️🏆
Hawkesbury District Independent Magazine

Address

627 George Street
Sydney, NSW
2756

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 9:30am - 12pm

Telephone

+61245774458

Website

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Our Story

Hello and welcome to Healthy Living Concepts. Health Services to help improve your lifestyle.

We are a local, Hawkesbury-based family business aiming to help our community to reach their physical health and fitness goals. Whether it be getting back onto the sporting field or simply just getting back on their feet, we are here to work with all individuals to meet their specific needs. We offer a range of therapies and exercise services to create a holistic, multi-disciplinary approach, providing comprehensive care and guidance for all of our clients. We strive to support, educate and empower people to take control of their bodies and to discover their full potential. So take the first step and contact us to discuss how we can help you on your journey towards reaching your goals. We pride ourselves on providing each individual with a truly fulfilling opportunity whilst challenging the body, mind and soul through a holistic experience. We providing small and private classes, the benefits of these smaller classes include greater teacher assistance and attention, greater capacity for personalized class structure and simply a more intimate, valued and involved feel for all. We value and understand that every individual is different and whilst we encourage you to challenge yourself within our classes, we highlight the importance of performing within your capacities to achieve your maximal long term rewards. In light of this, we are always willing to help you find the right class and also have an on-site fully qualified physiotherapist and exercise physiologist for anyone who may benefit from an assessment to improve their performance. We offer a range of classes dependant on capability and experience and utilize a range of props including the exciting new edition of our yoga wall, offering an array of unique challenges and ideas. Please take the time to check out our Website ( www.healthylivingconcepts.com.au) and page for more information including timetable, bookings, etc. If you have any further questions or interest in relation to our studio, please feel free to contact us for more information. We hope to hear from you soon. Healthy Living Concepts team