Shelagh's Yoga

Shelagh's Yoga Yoga Classes In Berowra Uniting Church Are you looking for a place to unwind, relax and get back to good health and well - being ?

Yoga classes in a welcoming , inclusive environment are the beginning of returning to this balance lifestyle.I have taught Yoga for 8 years and have a Hatha Yoga based training with therapeutic and Flow style included.

21/09/2025

Somatic movement begins with the act of sensing. It asks us to feel before deciding, to notice before acting. The form is no longer the goal; it’s simply the trail left by the trip there.

Address

Berowra Uniting Church
Hornsby, NSW
SYDNEY

Opening Hours

Tuesday 7:30pm - 9pm
Wednesday 9am - 11am
Saturday 8:30am - 9:45am

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